What in the world is Executive Functioning and why does it impact someone with ADHD so greatly? Join me as we dive in to this topic with guest Sarah Lovell, founder of Executive Functioning First who has specialized in academic, career, and executive function coaching since 2014.  Guest: Sarah LovellSponsor: Evernote - Remember everything and tackle any project with your notes, tasks, and schedule all in one placeA few things we mention here on this episode:Dani Donovan's new book The Anti-PlannerLearn more about how to work with Sarah Lovell HERE Support the showThank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's RetreatsSign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on InstagramFollow on TikTokSign up for My Lady ADHD Newsletter

The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome. Support the showThank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's RetreatsSign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on InstagramFollow on TikTokSign up for My Lady ADHD Newsletter