Bad Boy Running

Send us a textJust like last week, Jody and David were worried. New listeners have flocked to the podcast in their tens, but how would they keep up with the obtuse in-jokes without alienating the new audience? Well, as one smart Do-Badder suggested, they decided to record an A-Z of Bad Boy Running jokes covering all the references and in-jokes that have been made throughout the previous episodes so that it all makes sense! This was advertised as a two-parter but, due to the sheer quantity, will now end up being a three-parter. Perhaps U should be for Unfulfilled Promises, right Josh? Anyway... To join in with the fun, join the Facebook group. Just search Bad Boy Running Podcast, request to join, and we'll add you in! Tweet us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Also, if you want to message us directly, email us on letters@badboyrunning.com Lastly, don't forget to subscribe if you want us to be downloaded automatically every time we come out!  FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textJody and David were worried. With all the new listeners, how were they going to continue making obtuse in-jokes and not alienate the audience? Well, as one smart Do-Badder suggested: why not record an A-Z of Bad Boy Running covering all the references and in-jokes we made in all the previous episodes so it ALL MAKES SENSE. (Of course, you could listen to all the previous episodes but this is a much more effective way of aggressively cornering your way to Do-Badder expertise...) This may be useful if you're training for a marathon, ultramarathon, the Marathon des Sables or any OCR race (for SEO purposes, of course). If you want to get somebody on the podcast then find us on Facebook by searching Bad Boy Running Podcast and asking to be accepted into the group, from there it's simply a case of making suggestions. You can also email the show via letters@badboyrunning.com  We are also available on twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Lastly don't forget to subscribe if you want the podcast whenever it's available!  Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textIt's finally here! After a year of building up to Nuts Challenge, Jody finally gets the chance to run the course. Spoiler: it didn't go quite to plan. David and special guest Pete Rees from Mudstacle go back over the race with Jody to discover what went well, what went badly and what makes Nuts such a special race (hint: it's not the abuse). Jody reveals all his mistakes in the build-up (including an abortive attempt at CrossFit) and his cut-off woes. If you've not watched the video, check out the attempt here on MustacleTV: https://www.youtube.com/watch?v=B0eDj-GId1c&t=312s And he answers the BIG QUESTION: will he attempt 4 laps of Winter Nuts next year? Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textToday the guys talk to Colin McCourt, a former pro-athlete who is documenting his transformation back into shape. His friends have all bet him £100 that he can't do a sub-16 minute 5k by the end of this year. If he wins, that's a nice windfall, if he loses, he has to get seventeen first and second names tattooed on his body.  David and Jody start off with the basic questions about how's training going, whether it's realistic, before, in classic Do-Badder style, they veer off course and end up talking up about how social media could be used by those who are of a higher profile to bring more attention to the sport.  Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.comLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textHave you ever considered changing styles? Will it make you more efficient? Will you be a faster runner? Having switched styles in the past David offers his view on why he did it, having had run-ins with shoes that forced him to change running styles, Jody explains why he hasn't. All of this as well as barefoot running, Chi Running and the seemingly oxymoronic 'barefoot shoes' are discussed in what turns out to be a dangerously informative podcast.  Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com About Bad Boy Running: The amazing world of running you didn't know existed, from a marathon club in San Quentin State PenitenLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textOn the advent of the Winter Nuts Challenge, Jody and David welcome back Pete Rees from Mudstacle to give some last minute tips to Jody who is taking on all four laps. It turns out Jody hasn't factored in a few important points, such as the cut-off time, and the chaps ponder whether he's actually going to make it. Pete also fills us in on his epic Marathon des Sables training, including running the Pilgrim's multi-day ultra and running part of the Monarch's Way overnight to prepare for the long day. If you're running Nuts or the MdS, you've got to listen to this episode. Remember, it could be the last one Jody appears in...  Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.bLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textThis Podcast features James Appleton talking to the guys about, well, everything really. They cover Tough Guy, fell running, and photography. The guys also hear an exclusive piece of news from James, so listen out for that nearer the end. This interview is so packed with information that the intro possibly breaks the BBR record for being one of the shortest we've ever done. Listen up and get ready to think about planning your next holiday in the Lake District.  If you like the audio description of James' art then you can browse and buy more of it here: http://www.jamesappleton.co.uk/Home.html  Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: httpLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textIn this interview the guys get the chance to talk to one of the coolest, toughest people on the planet. Lowri Morgan is one of only 6 people (ever) to finish the 350 mile non-stop marathon in the Arctic and not only can she survive extreme cold, she can do heat too as she finished in the top 10 on her first ever ultra in the Amazonian jungle.  She has won BAFTAs, jumped out of planes, and she has met the Queen. Her incredible achievements are matched by how down-to-earth she is and this chatty, relaxed podcast is almost the opposite of the BBR way since it is both informative and useful. This is one interview you do not want to miss.  Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badbLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textThe main themes for this podcast are the last ever Tough Guy and advice for this stage of training for spring marathons. When we say themes, we use it in the loosest possible sense as EVERYTHING is discussed. Special Forces Hell Week is back on so that requires a brief analysis, we discover that David hates Seinfeld, and, rather generously, the guys spend about 20 minutes plugging other podcasts.  When they get around to discussing marathon training, they are actually quite helpful. What is the Maffetone method? What should you be eating? How many miles should you be logging before that upcoming spring marathon? Rules are debunked and approved in this genuinely quite useful episode.  Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Send us a textToday Jody and David want to challenge you, yes you, the listener, to do a ridiculous press ups challenge. Listen to the podcast for the ground rules and give us some video evidence to prove it! Next up they talk to the man himself, Danny Bent, about all of his crazy adventures from cycling to India to organising a marathon relay to Boston after the attacks in order to raise money. He does incredible charity work and he talks about his two latest endeavours - Project Awesome and planning the World Relay. Listen out for details on that, we'll be following it closely and revealing information as it's made available.  Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.comLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...