Bad Boy Running

Jody Raynsford & David Hellard
undefined
May 2, 2021 • 1h 11min

Ep 270 - Breaking the Bob Graham Round with Beth Pascall

Send us a textIt's been a while coming but here's the Bad Boy Running interview with Beth Pascall.In this interview, Jody and David speak to Beth about her incredible Bob Graham Round record. Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: https://club.badboyrunning.comFollow Bad Boy Running on social media: Website: https://www.badboyrunning.comFacebook: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
undefined
Apr 30, 2021 • 1h

Ep 269 - TBS - "18% of Russian men think they're the best looking man in Russia..."

Send us a textIt's another episode of The Bad Stuff and it's as tangential as usual.In this episode Jody and David discuss:Was Des Linden's 50k record attempt over-hyped?The BBC's feature on Big's Back Yard Ultra seriesA critique of one our the most aggressive 1-star reviews BBR has ever receivedWho the hell is Dan?Why Dead Man's Shoes is one of the greatest British movies ever madeWhy Russian men are either impressively confident or incredibly deludedThe implications of Charlotte Purdue being left out of the OlympicsEnjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: https://club.badboyrunning.comFollow Bad Boy Running on social media: Website: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
undefined
Apr 25, 2021 • 1h 29min

Ep 268 - How to run London in a 130lb diving suit with Lloyd Scott

Send us a textAnyone who has ever watched the London Marathon will remember the guy who ran it in a diving suit. Mainly because they're still covering his progress three days after the event has finished.But that guy is Lloyd Scott, and running London in a diving suit is just one in an incredible career of ridiculous challenges Lloyd has undertaken all in the name of charity.As well as jaunts to most other major marathons in his diving suit, Lloyd has also run an entire marathon underwater in Loch Ness, has run London as St George AND a dragon and Indiana Jones being chased by a boulder, Brian the Snail from The Magic Roundabout, The Beatles in their Yellow Submarine and as the Iron Giant.But he's also doing some seriously extreme expeditions to the North Pole, South Pole, cycling a penny farthing 3,000 miles across Australia and walked Land's End to John O'Groats with a life-size T-rex.Jody and David speak to Lloyd about where it all started, what his best and worst challenges are, how he comes up with the ideas and why he feels the need to challenge himself this way.Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
undefined
Apr 23, 2021 • 48min

Ep 267 - TBS - "Turns out my 9-year old needs a gun..."

Send us a textIt's another episode of The Bad Stuff with Jody and David.This week, it's back to Garmin abuse and discussing which gun to buy Jody's daughter.In this episode Jody and David talk:Why you SHOULDN'T exercise like a pro Listener stories of their Garmin abusing themCFTB throwing in a little humblebrag to the mixAn evil plan to mess with friends who use a GarminThe first British indoor marathon (set in the weirdest of places...)Why Jody's daughter needs a gunThe sick way that most people start in triathlonEnjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: https://club.badboyrunning.comFollow Bad Boy Running on social media: Website: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
undefined
Apr 18, 2021 • 1h 39min

Ep 266 - Prayer Runs and Indigenous Americans with Jordan Marie Brings Three White Horses Daniel

Send us a textJordan Marie Brings Three White Horses Daniel is a citizen of Kul Wičasa Lakota (Lower Brule Sioux Tribe) and is a professional runner with Altra Running Team Elite and Rabbit Pro, as well as an Ambassador Trail Athlete with Ultimate Direction. She is the founder and organizer of Rising Hearts, an Indigenous-led grassroots group devoted to elevating Indigenous voices and promoting intersectional collaborative efforts across all movements with the goals of racial, social, climate, and economic justice. She uses her running platform to raise awareness of missing and murdered Indigenous relatives by dedicating the miles she runs to a missing or murdered Indigenous person, #RunningForJustice. In this episode, Jody and David speak to Jordan about how she uses running to bring awareness to the issues she campaigns upon, what's behind the concept of a Prayer Mile and what others can do to support hers and other efforts.Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
undefined
Apr 16, 2021 • 1h 5min

Ep 265 - TBS - "Blame us, not Mark"

Send us a textIt's another episode in the new format where it's just Jody and David... talking stuff.For some reason it starts on social media abuse and ends up with Jody and David turning into  Human Rights Watch.In this episode Jody and David talk:Beth Potter and why  Olympics qualification needs a wildcard optionCalling out journalists who diss runners on social mediaWhy they'd pay good money to see big-name match-upsA mega brief triathlon training updateHow David's Caffeine Bullet ad has ruined reputations in Saudi ArabiaHow to get away with doping thanks to UK Anti-dopingRunning brands and pandering to the ChineseWhy Parkrun is a European plot to force us to use metricRevealing the truth behind Inov-8's sexy new running shoe - and it's cinematic quality promotional videoJody's confusion about his RunBritain entry and being misgendered (again!)CFTB and his attempt to break the course record at the South Downs Way 50 #formalityRecent reviewsWhy they need to improve their Youtube gameEnjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
undefined
Apr 11, 2021 • 55min

Ep 264 - The physiology of Eliud Kipchoge's sub-2 marathon with Professor Andy Jones

Send us a textProfessor Andy Jones is back! And in this episode he speaks to David about physiology and Eliud Kipchoge's sub-2 marathon effort. As usual, expect a ton of insight from Prof Jones...... and David even broaches the subject of what Jody can learn from this when he takes on Project Sub-4.Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: https://club.badboyrunning.comFollow Bad Boy Running on social media: Website: https://www.badboyrunning.comFacebook: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
undefined
Apr 10, 2021 • 51min

Ep 263 - TBS - My Garmin is Negging Me

Send us a textOk, if this looks a bit odd it's because we've switched the format a little. We've separated out the intros and the interviews so they are now two standalone episodes. If you preferred the intros and not the interviews, you just need to listen to these standalone episodes. If you prefer just the interviews, you can skip these. But why would you? We're hilarious.In this episode, Jody and David talk:Accidentally about the forthcoming interview with Prof Andy Jones (we're still getting used to this format, ok?)How your Garmin may have a bad attitude (or in the case of Jody, a picnic basket)The "Freak Gout" incident that scuppered one athlete's marathon trialWhether we need our own separate Olympic marathon trialsA few suggestions to spice up the London Marathon commentaryNike's legal case about Lil Nas X's Satanic sneakersDavid comes up with his own filthy BBR-style alternative (they're called the Lidl Specials, so you can imagine what direction this heads in...)Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
undefined
Apr 8, 2021 • 26min

Ep 262 - Breaking the 5k world record with Beth Potter

Send us a textLast weekend Beth Potter unexpectedly broke Beatrice Chepkoech’s World Record for the road 5k, running 14:41 at the Podium 5km event in Lancashire. Having previously run the track 10k at the Olympics she switched to triathlon and her switch in training focus has clearly worked. David caught up with Beth to find out what happened during the race, what she attributes the performance to, how cross-training has improved her running and what this incredible result means for her future. Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: https://club.badboyrunning.comFollow Bad Boy Running on social media: Website: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
undefined
Apr 2, 2021 • 2h 40min

Ep 261 - How to master open water swimming with Keri-anne Payne

Send us a textIt's not often BBR strays away from running (well, it's pretty much every other week)... but we've not been as happy to do so as when we had on open water swimming champ Keri-anne Payne.With Jody training for an Ironman, the one things he needs is a professional insight into how to master the swim leg... and Keri-anne totally delivered.As well as talking about her achievements in swimming, this episode delivers some genuinely useful insights to help improve your swimming. Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningSend us your feedback and comments at letters@badboyrunning.com.Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.comJoin the Bad Boy Running Club here: https://club.badboyrunning.comFollow Bad Boy Running on social media: Website: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app