
Bad Boy Running
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
Latest episodes

Mar 6, 2022 • 1h 57min
EP 351 - Throw Away Your Orthotics - Why You Need A Specialist Running Podiatrist - Tim Bransdon from The Running Lab
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Mar 4, 2022 • 42min
Ep 350 | TBS | Parkrun Canicross? I'm Canifurious
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Feb 25, 2022 • 49min
Ep 349 | TBS | Chewing Coca in Colombia
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Feb 20, 2022 • 1h 9min
Ep 348 - Running a Sub 5 Minute Mile As An Average Runner with Charles Bethea
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Feb 13, 2022 • 1h 54min
Ep 347 - Jim Walmsley From Western States to Moving to France For a Year
Send us a textIn this BBR Interview, Jody and David speak with ultramarathon running legend and multiple Western States winner, Jim Walmsley about his career, his previous endeavours and how he is focused on winning UTMB with his move to France.This was an eye-opening and sometimes emotional interview with Jim and well worth the watch.Here's what was covered.- Jim discusses the challenges of travel due to Brexit, his experiences and struggles in ultra running and marathon, and his strategy for UTMB- He shares his past as a soccer player, the collegiate running system in the US, and the different challenges faced by road runners and trail runners.- Jim talks about his experiences with failure in big races, his approach to training, and the shift in his motivations from high school to professional running.- He also mentions his race schedule, including the Ultra Trail du Mont Blanc (UTMB), and his decision to move to France for a training block in the Alps- He shares his thoughts on the importance of mental and physical resilience, the impact of winter training, and his preference for strength-focused trainingLoved this interview? There's MORE...Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Feb 11, 2022 • 58min
Ep 346 | TBS | Can We Trust The DoBadders With This?
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Feb 6, 2022 • 54min
Ep 345 - 2:54 Marathon Aged 70 with Gene Dykes
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Feb 4, 2022 • 38min
Ep 344 | TBS | Does Anyone Know Pekka Aalto?
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Jan 30, 2022 • 1h 6min
Ep 343 - The science of sleep with Dr Shona Halson
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Jan 28, 2022 • 35min
Ep 342 | TBS | Could We Beat Shadow and Wolf?
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...