Bad Boy Running
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
Latest episodes
Jul 31, 2022 • 55min
Ep 391 | Imposter Syndrome & How 80:20 Running Needs To Be Updated with World Trail Champ Jon Albon
Send us a textDavid talks to Jon Albon, a British runner and obstacle course racer who has a roster of wins to his name including Skyrunner world series overalls wins, Spartan World Champtionships, the Trail World Championships and the OCC at the Ultra-Trail du Mont-Blanc, Join them on a discussion around all things trail running, training with Kilian, 80/20 training needing an update, and how funding changes the approach to which races to enter.https://www.albon.app/https://www.instagram.com/jonalbon/?hl=enhttps://www.strava.com/pros/jonalbonLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
Jul 29, 2022 • 52min
EP 390 | TBS | No More Mo
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
Jul 18, 2022 • 1h 19min
Ep 389 | The Actual Science of Gut Health & Probiotics and How It Affects Sport with Jamie Pugh
Send us a textWhy do endurance athletes have gut problems? Is it just runners?Are we even half human? Does yoghurt make sense? Are we all slaves to Probiotics and Big Kombucha? And why is David wearing a vest? This week David and Jody talk to Dr Jamie Pugh from Liverpool John Moores University about gut health, the science behind it and how it relates to athletic performance, and try to found out whether the answer to it all is literally a shit sandwich.https://www.ljmu.ac.uk/about-us/staff-profiles/faculty-of-science/sport-and-exercise-sciences/jamie-pughhttps://twitter.com/pugh_jamieLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
Jul 17, 2022 • 1h 26min
Ep 388 | Fearing Your Training Is A Good Thing - Chris Thompson
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
Jul 15, 2022 • 41min
Ep 387 | TBS | Why Runners Are No Longer Allowed To Train With Kids
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
Jul 10, 2022 • 55min
Ep 386 | 19000 meters of ascent in 20 hours on Table Mountain with Christiaan Greyling
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
Jul 8, 2022 • 47min
Ep 385 | Run Brit - Joe Spills The Beans! | The Bad Stuff
Send us a textIn this weeks 'The Bad Stuff' Jody, Allie and Joe discuss how Run Britannia is going, group dynamics, eating all the puddings, how training was approached for this and ongoing injuries and challenges - including Joe's socks..... Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo...Something on your mind? Leave us a message!https://bit.ly/BadBoyFeedbackBuy stuff! Buy Bad Boy Running merch here: https://store.badboyrunning.comGet serious!Join the Bad Boy Running Club here: https://club.badboyrunning.comLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
Jul 3, 2022 • 44min
Ep 384 | Can always being the best be a burden? and how to then deal with failure With Mexican Trail Runner Karina Carsolio
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
Jul 1, 2022 • 56min
Ep 383 | TBS | Is the Pacing For the London Marathon In Jeopardy
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
Jun 26, 2022 • 1h 10min
EP 382 | Hack Yourself Healthy - How our surroundings determine what and how much we eat with Charles Spence
Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...
