Off The Vine with Kaitlyn Bristowe cover image

Off The Vine with Kaitlyn Bristowe

Latest episodes

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Mar 7, 2024 • 32min

Solo Dolo | Finding Gratitude in the Ups and Downs!

#717. Join Kaitlyn Bristowe for a solo Grape Therapy episode where she talks about her unexpected run in with a poisonous spider & shares the benefits of the 5-day reset cleanse she just completed. She dives in and shares about her recent trip to Hawaii, keeping those high vibrations at all times, and the excitement of her upcoming OTV Tour (TICKETS HERE!). Plus, discover her refreshing take on self-care, from skincare to gratitude practices. Get ready for a heartfelt conversation that will leave you feeling uplifted, inspired and embracing the beauty of life's highs and lows. We like to end every solo episode with a little gratitude & today's gratitude brought on the tears. Share with us what YOU are grateful for, by sharing it with us on a review below or by commenting on our latest Instagram post. We would love to hear from you! Episode Highlights: (4:20) - Discover Kaitlyn's perspective-shifting moment inspired by Victoria Garrick Browne's wisdom. (10:00) - Kaitlyn shares a humorous anecdote about getting locked out of her house and finding the silver lining. (12:40) - Dive into Kaitlyn's insights on maintaining high vibrations and fostering positivity in daily life. (15:40) - Learn more about Kaitlyn's excitement for the OTV Tour and the magic of meeting her audience in person. (18:50) - Explore Kaitlyn's experience with the five-day cleanse & reset she just did! (23:00) Kaitlyn ends the podcast with gratitude and shares Josie Balka’s Poetry that brings her to tears. Thank you to our Sponsors! COVER GIRL: Say hello to your real life makeup filter in a bottle,
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Mar 5, 2024 • 40min

Lily Lou's Aromas | 10-Year-Old Candle Entrepreneur Shares Overcoming Bullying & Building Her Business!

#716. In this heartfelt episode, Kaitlyn Bristowe sits down with the remarkable 10-year-old Lily, the radiant soul behind Lily Lou’s Aromas! From battling bullying in school to blossoming into a thriving young entrepreneur, Lily shares her inspiring journey of resilience and illumination that led to her small business. What began as a homeschooling project during the pandemic evolved into crafting her own products, ultimately catching the attention of none other than Taylor Swift, who purchased her exquisite candles! Discover how Lily's passion for empowering others and spreading positivity drives her business and fuels her mission to make the world a brighter place. Get ready to be inspired by Lily's story of strength, kindness, and the power of chasing dreams!Episode Highlights: (4:52) - Lily recounts her experience with bullying in school and how it ignited her journey toward entrepreneurship. (9:18) - Discover how Lily's homeschooling project during the pandemic evolved into the creation of Lily Lou Aromas and her first products. (12:30) - Learn about the moment Lily caught the attention of Taylor Swift, leading to the purchase of one of her candles. (17:30) - Explore Lily's passion for empowering others and spreading positivity through her charity work. (21:40) - Hear Lily's heartfelt advice for children facing bullying and her strategies for self-care and resilience. Come See Me On The Pour Decisions Tour!! BUY YOUR TICKETS HERE!  Thank you to our sponsors!COVER GIRL: Say hello to your real life makeup filter in a bottle, COVERGIRL’s Simply Ageless Skin Perfector Essence. Glowing and radiant skin is only a pump away. Only from Easy, Breezy, Beautiful COVERGIRL.
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Feb 29, 2024 • 1h 3min

Shan Boodram | Navigating Low Sex Drive and Sexual Health!

#715. In this candid episode of Grape Therapy with Kaitlyn Bristowe, certified sex educator & intimacy expert, Shan Boodram joins the conversation to delve into the intricate world of libido and sexual health. Kaitlyn kicks off the discussion by addressing recent headlines surrounding her own journey with sexual health, shedding light on the misconceptions and stigma surrounding low libido, and even grappling with the notion of asexuality. As Shan expertly breaks down the concept of libido, they explore its multifaceted nature, touching on everything from emotional factors to societal influences. Listeners are treated to insights on overcoming shame associated with libido fluctuations, the impact of fear and safety on sexual experiences, and the importance of seeking medical advice for concerns about sex drive. Through personal anecdotes and expert advice, Kaitlyn and Shan dismantle myths, offering a refreshing perspective on how libido isn't merely a choice but a complex interplay of biological and emotional factors. From the significance of maintaining intimacy in long-term relationships to practical tips for reigniting passion, this episode covers it all! Whether you're experiencing a dip in libido or simply curious about the intricacies of sexual health, tune in for an illuminating conversation that challenges norms and celebrates the diversity of human desire! Episode Highlights: (8:10) - Kaitlyn shares her personal experience with low libido and the misconceptions surrounding it. (22:20) - Shan delves into the misconception that libido is a choice, emphasizing the complex interplay of biological and emotional factors influencing sex drive. (34:25) - The conversation shifts to the importance of maintaining intimacy in long-term relationships, touching on the concept of the "7-year itch" and strategies for keeping the spark alive. (39:00) - Exploring the exhilarating rollercoaster of emotions at the beginning of a relationship, Kaitlyn and Shan discuss the biological basis of bonding and its impact on our bodies. (45:35) - Shan opens up about the role of companionship and safety in nurturing love, offering insights into the importance of emotional connection in fostering intimacy. (48:35) - Shan shares about the exploration of role-playing in relationships, offering insights into how it can spice up intimacy and...
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Feb 27, 2024 • 1h 2min

Brandi Cyrus | Family Fame, Female Dj's & Finding an Age Appropriate Partner!

#714. Join Kaitlyn Bristowe on this electrifying episode as she dives deep into the dynamic world of Brandi Cyrus, renowned DJ and sister to music sensation Miley Cyrus. Brandi takes us on a whirlwind journey from being a grandma in real life to rocking the DJ scene with her upcoming Wynn residency. With insights into the challenges of the music industry, Brandi shares how Wynn is pioneering change by embracing female DJs, shattering stereotypes in a male-dominated field. From Miley's groundbreaking Grammy win to candid discussions about dating life and family dynamics, no stone is left unturned. Brandi opens up about her personal journey, including her unique upbringing and the profound impact of being legally adopted by her iconic father figure, Billy Ray Cyrus. In a heart-to-heart with Kaitlyn, Brandi delves into her aspirations, both professional and personal, shedding light on the misconceptions surrounding her last name and her humble approach to life. As she sets her sights on headlining international gigs and finding genuine love, Brandi's resilience and authenticity shine through, inspiring listeners to embrace self-reliance and pursue their dreams fearlessly. Today’s Highlights: (5:15) - The challenges and realities of the music industry, particularly for female DJs like Brandi Cyrus. (11:45) - Celebrating Miley Cyrus's first Grammy win and her evolution as an artist. (15:50) - Brandi's unique perspective on sibling comparisons within her high-profile family. (20:10) - Insights into Brandi's podcast with her mom and their unique dynamic. (32:00) - Brandi's heartfelt discussion about her relationship with her father figure, Billy Ray Cyrus. (36:10) - Brandi's dating life and the challenges of finding love in the public eye. (42:26) - Brandi's humility and the misconceptions surrounding her last name, addressing notions of privilege. (43:45) - Brandi's thoughts on manifesting her dreams, both professionally as a DJ and personally in her search for a life partner. Thank you to our sponsors! COVER GIRL: Say hello to your real life makeup filter in a bottle, COVERGIRL’s Simply Ageless Skin Perfector Essence. Glowing and radiant skin is only a pump away. Only from Easy, Breezy, Beautiful COVERGIRL. SKIMS:...
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Feb 22, 2024 • 54min

Victoria Garrick Browne | Embracing Authenticity, Navigating Social Media, and Learning To Have Self-Compassion!

#713. Join Kaitlyn Bristowe in this insightful episode of Grape Therapy as she catches up with the inspiring Victoria Garrick Browne, who shares her journey of personal growth and overcoming challenges since their last conversation in 2020. From discussing mental health struggles as an athlete to navigating the complexities of social media authenticity, Victoria opens up about her raw experiences with body image, societal pressures, and the rise of harmful trends like 'Ozempic.' Through candid conversations, they explore the significance of self-compassion, acceptance, and finding balance in a world consumed by appearances. Victoria's insights on maintaining relationships, managing time, and defining success offer valuable lessons for listeners seeking inspiration and motivation. From discussing favorite books to sharing deepest secrets, this episode is a testament to embracing authenticity and empowering others to pursue their dreams. Tune in for a refreshing dialogue filled with wisdom, laughter, and genuine connection. Episode Highlights: (07:40) - Raw discussion on body image struggles, authenticity, and the journey towards self-acceptance. (10:37) - Discussion on the recent rise of trends like 'Ozempic' and its impact on body image perceptions and eating disorders. (13:35) - Victoria's perspective on the media industry's portrayal of body image and the impact of filtered beauty standards. (35:25) - Victoria discusses the importance of balance, setting boundaries, and prioritizing self-care in managing a busy life. (39:00) - Victoria reflects on her proudest achievements, including her nonprofit work and her relationship with her husband. (49:06) - Victoria shares her phobia of spiders. Thank you to our sponsors: DIME: Go to dimebeautyco.com this Thursday until Monday February 26th for 25% off! FACTOR: Head to factormeals.com/vine50
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Feb 20, 2024 • 1h 3min

Alex and Jon Bouffard | From Swiping Right to TikTok Spotlight, Real-Life Married Couple Share Life, Laughs, and Love!

#712. Join Kaitlyn Bristowe in this week's candid conversation with TikTok sensations and real-life couple, Alex and Jon Bouffard. Listen in as they share their journey from meeting on Tinder to becoming a dynamic duo in the world of content creation. Discover the highs and lows of their relationship, their creative process behind the scenes, and their humbling experience of making their short film, "#Cringe." Get an insider's perspective on the realities of being full-time content creators, navigating online criticism, and the importance of setting boundaries in both work and personal life. Plus, learn their secrets to maintaining a strong relationship while juggling the demands of social media fame. So grab a glass of wine and join Kaitlyn and the Bouffards for an entertaining and enlightening conversation you won't want to miss! Today’s Highlights: 14:00 - Alex and Jon discuss how they almost got divorced creating their short film, "#Cringe” 15:40 - Kaitlyn asks the couple about their gradual rise on TikTok and the challenges they face. 23:00 - Discussing the importance of saying no to certain brand deals to maintain integrity and trust with their audience. 26:40 - Alex shares how she stays inspired and motivated for creating content and that Jon is her muse. 34:20 - Kaitlyn asks how they compromise in their relationship. 48:45 - Jon shares an embarrassing story that happened on their honeymoon. Thank you to our Sponsors: BOMBAS: Head over to Bombas.com/vine and use code vine...
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Feb 15, 2024 • 40min

Vinofessionals: Celebrity Encounters (Owen Wilson, Jack Black, Benji Madden & Auston Matthews!)

#711. Join Kaitlyn Bristowe on a wild ride as she uncorks some juicy celebrity encounters shared by her fellow vinos! From Owen Wilson's all-night banter to a surprising rendezvous with Matt LeBlanc, and even an unexpected proposition from Auston Matthews, these tales will leave you entertained and intrigued. Plus, Kaitlyn shares her own memorable run-in with Benji Madden. You won't want to miss this episode filled with laughter, surprises, and maybe a scandal or two. Cheers to all these brave Vino’s sharing their star-studded confessions! Highlights of today's episode: (1:30) Our first guest, Sheena, shares her memorable encounter with Owen Wilson, where they sat and drank all night with Jack Black. (6:45): Our second guest, Caroline, reveals her unique connection with Matt LeBlanc, recounting how they met on a dating site where he initially kept his identity private, leading to a surprising and charming meeting at a restaurant.  (18:57): Our third guest, has a story that takes a spicy turn as she recounts her encounter with hockey player Auston Matthews, describing an elevator proposition and an unexpected request to watch "50 Shades of Grey." (25:00): Then to wrap it all up, Kaitlyn humorously declares her new dating age preference while reflecting on her celebrity hook up when she was just 22 years old! The next Vinonfessional topic will be all about “Sexy Time Gone Wrong”. If you or a friend have a story that you just NEED to tell, email offthevinepodcast@gmail.com or message @offthevinepodcast on Instagram. Thank you to our amazing sponsors! Check these deals out, Vinos: Lume — New customers GET $5 OFF a Lume Starter Pack with code Vine at LumeDeodorant.com.  Apartments.com — The place t o find a place. Peloton —Get moving with a Peloton Bike or Bike+ rental at onepeloton.com/bike/rentals. Terms apply.  Ouai — Go to TheOuai.com, and use promo code VINE for 15% off any product.
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Feb 13, 2024 • 1h 9min

Christina Mandrell & Brayden Bowers | A ‘Perfectly Imperfect’ Bachelor Love Story

#711. Buckle up, Bachelor fans because Christina Mandrell and Brayden Bowers join Kaitlyn in Nashville, freshly engaged, perfectly imperfect, and ready to share their love story with the world. Although Kaitlyn would NEVER make fun of a Bachelor contestant, she addresses the elephant in the room and finds out the true story behind Brayden's iconic dangly earrings. But don’t worry, they settle their differences and the three of them are ready to start a band together!  Plus, Christina reveals her secret acting gig in the Hannah Montana movie and Brayden explains his blind dive into the Bachelorette world. Hear about their whirlwind romance, from sliding into DMs to taking the life-changing trip of meeting each other. Learn how they navigate blending their families, prioritize communication, and keep the spark alive with weekly date nights. And make sure you stay till the end because Bradyen “wraps” up the podcast in an epic way!  Highlights from today's episode: (02:32)- Christina reveals her celebrity crushes, her obsession with Eminem and Paul McCartney, and her past involvement in music videos, including ones with MGK and Taylor Swift. (12:00) - Brayden shares the story behind his distinctive earrings and discusses his introduction to the Bachelor franchise. (19:30) - Dive into the couple's love story as they recount how they first met through social media and quickly became exclusive the first time they met in person. (27:17) - Learn about Brayden's transformative boating trip where he faced death, which led to profound realizations about his life and love for Christina. (31:05) - Gain insights into their approach to parenting and blending families, focusing on healthy communication and building a strong foundation. (42:15) - The 5 love languages, and what Brayden has discovered is at the core of those.  (47:50) - Christina and Brayden share how it was watching Bachelor in Paradise back once they were together.  (49:15) - They address the rumors about Christina’s pregnancy, the AI photothat circulated the internet, and why it is inappropriate for strangers to make comments about a woman's body.  (55:45) - The three of them discuss their experience at The Golden Wedding, and why Brayden decided to propose at Gerry and Theresa’s wedding.  This Episode is Sponsored by: BETTERHELP — Visit BetterHelp.com/VINE today to get 10% off your first month. PROGRESSIVE — Quote at Progressive.com to join the over 28 million drivers who trust Progressive. SKIMS — SKIMS Bras are now available at SKIMS.com . Plus, get free shipping on orders over $75!
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Feb 8, 2024 • 1h 10min

Ashley & Rayna from Girls Gotta Eat | Plastic Surgery, Manifesting, and Sex Toys

#710. Get ready for a riotous ride of laughter and revelations as Kaitlyn Bristowe brings Rayna Greenberg and Ashley Hesseltine from "Girls Gotta Eat" to this week's GRAPE THERAPY episode! From side-splitting boob job anecdotes to the perils of solo living, this trio fearlessly dives into the trenches of relationships, manifestation, & partner selection! With their trademark candidness and razor-sharp wit, they'll have you simultaneously nodding along and doubling over with laughter. And just when you think it can't get any better, brace yourself for some jaw-dropping confessions, including an exclusive story from Ashley that's worth the listen alone! Tune in now for a rollercoaster of hilarity, insights, and unforgettable moments with the unstoppable duo from Girls Gotta Eat! Highlights from today’s episode: Rayna delivers a truth bomb: "There are no ugly people. Just poor people." (5:20) Kaitlyn reveals her not-so relaxing nightly ritual of self-diagnosing while watching Grey’s Anatomy. (15:41) Ashley spills the beans on her relationship with Larry David and her secret to making him laugh! (17:10) The Girls get real about their "List" of partner qualifications, distinguishing between Wants and Needs. (19:18) Rayna drops wisdom on why choosing the right partner is the most critical decision we'll ever make. (22:40) Kaitlyn picks Ashley's brain for tips on long-distance relationships. (27:40) Ashley unveils a VINO EXCLUSIVE story that she's finally ready to share! (53:05) Thank you to our amazing sponsors! Check these deals out, Vino’s: ROSETTA — Get 50% off at RosettaStone.com/vine today.  QUINCE — Go to Quince.com /Vine for free shipping on your order and 365-day returns.c
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Feb 6, 2024 • 1h 7min

Stassi Schroeder | Sex Lives, Spiritual Soaps, & Stanley Cups

#709. After years of trying to plan a podcast swap, Stassi Schroeder Clark finally joins Kaitlyn to talk about everything from Kaitlyn's new chakra-lifting soap routine to the status of Stassi's sex life as a mom.  Two is Stassi's favorite number... She is the author of TWO New York Times Bestsellers (Off with My Head & Next Level Basic), host of TWO podcasts (Straight Up with Stassi and The Good The Bad The Baby), has sold out TWO nationwide live tours, and is the mother of TWO beautiful children (Hartford and Messer). Oh, and if you want to listen to TWO episodes with these two ladies then, keep your eyes and ears out for Kaitlyn's episode on Stassi's podcast, Straight Up with Stassi! Highlights from today's episode: (3:14) Kaitlyn cracks the code of social media trolls. (10:34) Aging, and the fear that comes along with it. (18:40) Stassi's Stanley Cup HOT take. (21:11) Zodiac signs: What signs are the worst? What signs are the best? (26:01) Kaitlyn's spiritual soap experience. (33:25) Breaking down the art of manifesting, kind of. (42:30) "What is your sex life like after two kids?" (49:50) Fan questions from Instagram. (55:14) Game: How Do You Proceed? Thank you to our amazing sponsors! Check these deals out, Vinos: BETTERHELP — Visit BetterHelp.com/VINE to get 10% off your first month. THRIVE MARKET — Go to Thrive Market.com/OTV for 30% off your first order, plus a FREE $60 gift! PROGRESSIVE — Quote today at Progressive.com to try the Name Your Price® tool. SKIMS – SKIMS Bras are available at SKIMS.com. Plus, get free shipping on orders over $75!

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