

Off The Vine with Kaitlyn Bristowe
PodcastOne
On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spirituality, and the occasional joke that probably crosses the line. Sip, stay, and let’s get into it!
Episodes
Mentioned books

Nov 11, 2021 • 46min
Grape Therapy: Bridin’ Dirty in Chicago with Andrew Spencer
Andrew and Kaitlyn are reunited on the mic, and isn’t it ironic? We’re giving you just a few of the highlights from our Bridin’ Dirty live tour stop in Chicago, and we couldn’t ask for a better guest than the gentleman that is Andrew Spencer... even though he might not know who Barbara Walters and Alanis Morissette are. The two are hanging out with the vinos, playing a game featuring plenty of impressions and accents, getting into a round of “Ken You Not” (dating app edition), and describing Andrew’s dream girl (which sounds familiar). Also, it turns out Andrew definitely still has a thing or two to learn about the Bachelor world as it’s revealed how little he knows about the franchise. We end this episode with Andrew giving a truly meaningful gift to the podcast host herself.
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Nov 9, 2021 • 1h 3min
Cody Rigsby: The Struggle is the Motivation
He may be known as one of Peloton’s OG instructor’s but he might soon get a new title of Mirrorball champion on Dancing with the Stars! Kailtyn’s secret crush, Cody Rigsby, joins her to talk about the very uphill battle of his time on #DWTS as well as very difficult obstacles he faced growing up that have shaped him into who he is today. He and his dance partner were required to quarantine from each other after testing positive for Covid, which forced them to rehearse separately via Zoom, and even though he’s as fit as they come, his body is in "shambles" from the strenuous work it takes to train and compete on #DWTS. Cody shared about the struggles he went through in life that are now his biggest motivation to succeed. From times of homelessness and hopelessness to embracing the vulnerability in sharing the struggles and now being able to be a caretaker and role model for others while making maximum adulting decisions like buying his home in NYC. We learn about Ralph from Idaho and get an exclusive confession of something caught on camera that Kaitlyn is determined to get her hands on.
You can find Cody on IG at @codyrigsby
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Nov 4, 2021 • 1h 4min
Grape Therapy: The Awko-Taco Bachelorette Recap with Elyse Myers
Elyse Myers, best known as the girl who paid for 100 tacos on the most awkward first date ever and who also makes hilarious videos of her husband “not watching” The Bachelorette, joins Kaitlyn to recap this week’s episode of Michelle’s season! But before they get to that, they dive into how the hell the taco situation came to be, how she got out alive, how she gets herself in all of these ridiculous situations, and how she met her husband at the meat counter and immediately knew he was “the one” because he was dressed in “house clothes”. Then they jump into discussing the absolute mess that is Jamie on this week’s episode of The Bachelorette, including how he thought if he closed his eyes nobody could see him. Elyse’s husband has some final words for Peter and it’s all wrapped up with a “1” to “Taco” rating on some vino-submitted awkward moments.
You can find Elyse Myers on IG @elyse_myers and on TikTok at @elysemyers
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Nov 2, 2021 • 49min
Hannah Dasher: Bologne sandwiches to a young Matthew McConaughey
A woman whose personality might be larger than even her hair, H to the damn to the D, Hannah Dasher joins Kaitlyn for an interview that is packed full of big laughs by both. Hannah’s confidence and witty sense of humour is almost too much to handle as she catches Kaitlyn off guard with some of her hilarious responses and pokes fun at herself for all that she’s been through to get to where she is today - a “badass” female country artist says Rolling Stone. But some may know her by her cooking first before her singing. Her extremely popular cooking video series “Stand By Your Pan” on TikTok (filmed in the cutest of cute kitchens which she shares who it belongs to) dishes up the most delicious Southern-style recipes but that is not always what she was cooking and eating. There was a time she was living off of bologne and PB&J sandwiches as that is all she could afford while living in an attic on a mattress working towards her dreams, never giving up and prioritizing being able to pay her hardworking band. We learn she is a fraternal twin, if her accent really does get thicker after cocktail number 3, what she’d prefer to cook in her pan and what “dessert” would be her last meal… it’s one we’d all like to see added to every menu.
You can find Hannah Dasher on IG at @hannahdasher + on TikTok at @hannahdamndasher
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Oct 28, 2021 • 57min
Grape Therapy: The Bachelorette Redemption Recap with Lo VonRumpf
Everyone loves a comeback, so our friend Lo is back on the mic (notes in hand) to redeem himself after the hot mess that was the last recap he did with Kaitlyn. The two of them first recap their rollercoaster of a day together in Nashville which consisted of fancy tequila shots, a nice outdoor fire, and Kaitlyn sobbing in the fetal position. Then, it’s time to get into the second episode of Michelle’s season. Is Kaitlyn smarter than a 5th grader? Does Lo know what a hypotenuse is? What does MVP stand for? Is going to Harvard equivalent to being vegan? We’re diving into all of these important questions and many more. Lo goes through his detailed notes on each contestant and describes why most of them are vanilla sundaes who should be sent home ASAP. They wrap with a quiz that proves Lo’s notes were NOT stolen from a fellow classmate. If you love slam poetry and pinky toes, this one’s for you.
Find Lo on Instagram @stylelvr and listen to his podcast The Lo Life!
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Oct 26, 2021 • 60min
Alyssa Rosenheck: What's the worst they can say?
Best selling author, speaker, business leader, cancer survivor and one of the leading photographers in the country, Alyssa Rosenheck joins Kaitlyn to discuss major life pivots, following your heart and inspiring creative courage. After she was diagnosed with cancer, Alyssa’s life took a 180 in the career path she was on when she realized that she was living to work and not working to live. She went from a very corporate career working for Fortune 100 companies where she felt like she had to hide her femininity in order to be seen for her knowledge and not her looks, to an extremely creative and successful career in photography… and she literally had never picked up a professional camera before. Alyssa claims to not have had a creative bone in her body until she dug deep and realized how therapeutic living a life of passion really was even when you are turned down at times. She is an inspiration for all those who are struggling to make a career change and a reminder to follow your dreams. And maybe don’t follow it to the cookie jar because you might find yourself on the bathroom floor thinking your arms are going to fall off… a hilarious confession that came out of left field after a very calm and rejuvenating conversation. Alyssa also shares her thoughts on some design trends and whether they are here to stay or go!
You can find Alyssa Rosenheck on IG at @AlyssaRosenheck and @TheNewSouthern
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Oct 21, 2021 • 50min
Grape Therapy: “Bachlorette” Premiere Playbook with Jason Tartick (not a standout)
Kaitlyn has Jason join her to recap the premier episode of Michelle’s season of The Bachelorette since he made an “appearance” on the episode anyways! The obvious hot topic being the discovery by Kaitlyn and Tayshia of the folder of “Bachlorette” do’s, don’ts and strategic plans researched by Ryan… and maybe a friend’s sister’s aunt’s cousin who also helped put them together? But numbers guy and terrible-name-rememberer, Jason, reveals his own spreadsheet notes he made on Becca’s season while Kaitlyn says her diary basically just read “I’m going to get engaged!!!!”. The two recap the array of limo entrances the guys prepared for Michelle, why the heck it was so dang bright during the rose ceremony, how far they think Joe might go after ghosting Michelle and the massive flight of stairs Michelle had to climb an endless amount of times. The two also finally give an update on their wedding plans... and Jason leaves everyone hanging with what seems like a must hear confession.
You can find Jason on IG at @jason_tartick
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Oct 19, 2021 • 1h 8min
Kristin Cavallari: Selfish is a good thing
Kaitlyn finally has the opportunity to return to in-studio while she’s home in Nashville for a longer stint of time than she has been in months! She kicks off in-studio with a bang with none other than Kristin Cavallari, who most know from her days on Laguna Beach, The Hills and more recently, Very Cavallari. Although she rarely does interviews, Kristin is an open book during her chat with Kaitlyn and the two share some major laughs through it all. She shares all about the difficulty separating from her ex-husband Jay Cutler, navigating co-parenting of their 3 children, dating (including her ex), checking those DMs, running her successful jewelry company Uncommon James, how she sets boundaries with toxic people and all the things she gets up to on her weeks without the kids. Of course a convo with Kristin would not be complete without a little reminiscing of her highschool days, how she originally got cast on Laguna Beach, how she felt like she was not portrayed accurately and where things stand with L.C - the only person she did not want to be voted prom queen.
You can find Kristin on IG at @kristincavallari @uncommonjames @uncommonbeauty @littlejamesclothing
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Oct 14, 2021 • 53min
Grape Therapy: The Newly-Engaged Episode with Joe and Serena
The King and Queen of Paradise are gracing us with their presence to catch us up on what life has been like since they left the beach. Joe and Serena are spilling the deets on when they plan to move in together (and where), what it was like watching the show back as a couple, and what has surprised them most about the other since entering the real world. Kaitlyn asks a question we all had while watching that beautiful engagement: how was Serena not sweating her butt off?! Or, was she? Serena fills us in on what we didn’t get to see in the Bachelor in Paradise finale. We wrap with the Newly-Engaged Game, because these cuties aren’t newlyweds just yet. Even with one-half of this couple struggling with a sinus infection, they truly are everything you saw on screen and more!
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 12, 2021 • 1h 1min
Walker Hayes: Applebee's on a date night
Walker Hayes, most recognized as of late for his smash hit “Fancy Like”, which reached number one on Billboard's Country charts in 2021, joins Kaitlyn to give everyone a solid dose of down to earth. With his laid back attitude, relaxing Southern accent, living in the suburbia of suburbia, wearing the same clothes for days in a row, while eating a grilled cheese (and Applebee's) - it’s the reality check we all need. The joy is the time spent with his family and none of the “bells and whistles” that come with fame. Walker talks about life as a father of 6, how unexpected the success and attention for “Fancy Like” has been and the larger than life “stage” of social media. He shares that the most fun has been sharing the success with his family, especially his teenage daughter who made the viral TikTok video with him on a whim one day when she just needed to dance! Walker also openly shares about his sobriety journey, how AA meetings have saved his life countless times and the difficult loss of his daughter, Oakleigh.
The man is so down to earth he couldn’t even remember what his IG handle was LOL so here it is: @walkerhayes
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