Off The Vine with Kaitlyn Bristowe

Clinical nutritionist, entrepreneur, and founder of JSHealth, Jessica Sepel, joins KB in studio to talk about two of her favorite things – rosé & vitamins – and SO much more! She and Kaitlyn are getting real and vulnerable about their personal relationships with food and fitness, and expanding on how they’ve gone from the extremes to finding balance throughout their lives. Jess explains how she got started in this career and why she created her solution-focused supplements after being in private practice as a nutritionist, a career she hopes to eventually return to. She’s giving invaluable advice on how to let go of the scale, how to get out of the endless unhealthy cycles we often find ourselves in, and why it’s important to give yourself permission to have bad weeks among the good. Plus, KB and Jess are talking about why diets fail us (not the other way around), how therapy can help us when it comes to nutrition, and play a game of fill in the blanks which will inspire you to feel your best.  Use code OTV for 15% off the full range of targeted formulas, marine collagen collection, vegan proteins and more at JSHealth Vitamins ... Carefully formulated to care for you. You can also find Jess on all social platforms at @jshealth and @jshealthvitamins. Thank you to our sponsors! Check out these deals for the Vinos: EUROPEAN WAX CENTER - Make a reservation today - your first wax is free. PERKIE PRINTS - Shop today, for high quality, made-to-order pieces that support small business and help dogs, at www.perkieprints.com and use code VINE to save 10% off your order. PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vinos, it’s finally time for our long-awaited interview with former Bachelorette Rachel Recchia and we can promise, this won’t disappoint you or your earholes. Rachel sits down with Kaitlyn and cutie co-host Lo VonRumpf to debrief after the whirlwind of her season and press tour. It definitely hasn’t been an easy journey, but Rachel is hopeful as she talks about what’s next in both her dating life and her career. And, she’s openly answering all of KB’s hard hitting questions. Would she want to see two Bachelors? Is there a “Raven” (get it… like Rachel & Aven)? What went down behind the scenes with Tino? What happened in the fantasy suites? Plus, who else from the franchise has sparked her interest? They wrap up with a hilarious dating confession and a very revealing game of hypotheticals, that may result in a love match from both Rachel and Lo. Thank you to our sponsors! Check out these deals for the Vinos: Progressive: Quote at Progressive.com to join the over 27 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A woman who wears MANY hats (seriously, how does she do it?) and her partner (the duckmaster with allergies) join Kaitlyn in Nashville to give all the behind the scenes deets on this season of Dancing with the Stars. Jessie James Decker and Alan Bersten may be the (somewhat) underdogs this season, but we are manifesting a win for this couple because no one is working harder and juggling more than these two… plus, they’re pretty dang entertaining. Jessie and Alan share the high highs and low lows of the season thus far, and Jessie and Kaitlyn definitely relate to one another as they talk all about their similar experiences on the show. Plus, Jessie and Kaitlyn find out they have similar energies and exactly the same aura, so this podcast pairing was meant to be. Alan and Jessie open up about what they’ve learned from each other so far, and Jessie wraps the episode with one of Kaitlyn’s all time favorite confessions… trust us, this is one you’re going to want to hear. Thank you to our sponsors! Check out these deals for the Vinos: AMAZON - Learn more about Prime Early Access Sale by visiting amazon.com/earlyaccess.  PAIR EYEWEAR - Go to paireyewear.com/VINE for 15% off your first purchase. EUROPEAN WAX CENTER - Make a reservation today - your first wax is free. PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jill Chin, her beautiful hair, and her admirable vocabulary join Kaitlyn to deep dive into this week's episodes of Bachelor in Paradise. Jill is opening up about her journey from The Bachelor to the beautiful beaches of Mexico, which was the hardest (but maybe most rewarding?) experience she’s been through. She shares how she decided to go to Paradise as it wasn’t an easy decision for her, and describes the self-work she had to do post-Bachelor to get to a good mental place for Paradise; her self-love advice is truly some of KB’s all-time favorite. Though she wholeheartedly believes in second chances, it’s safe to say she’s happy to no longer be Romeo’s Juliet, and she walks us through what happened pre and during Paradise, revealing who else she met in da club before the beaches. Plus, she reveals her fave BIP couple, shares a spooky confession, and hands out some hard-earned BIP Awards.  Thank you to our sponsors! Check out these deals for the Vinos: Everlywell - For listeners of the show, Everlywell is offering a special discount of 20% off an at-home lab test at everlywell.com/vine.  Progressive - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s a raw and emotional episode as Clayton and Susie join Kaitlyn for an exclusive interview following their very recent breakup. While it's of course difficult to open up about what went wrong and what’s next, Clayton and Susie do not hold back as they share the details behind their decision to separate and whether there is a possibility for reconciliation moving forward. Will they continue to be friends? What role did social media play in their relationship and their breakup? Was their decision to move to separate states a breakup “soft launch?” And, what advice do they have for future couples of The Bachelor franchise? They leave nothing off the table as they answer these questions and more, getting deep about both the darkest moments of their relationship and the brightest ones that kept them going.  Thank you to our sponsors! Check out these deals for the Vinos: European Wax Center - Make a reservation today — your first wax is free. Progressive - Quote at Progressive.com to join the over 27 million drivers who trust Progressive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The golden boy Bachelor and his final rose are back in your earholes today as we get to hear the rest of their conversation with Kaitlyn and Lo VonRumpf in studio. Sean Lowe surprises Catherine and the crew, and the four continue sharing their thoughts on The Bachelorette finale. Then, they get into the most important topic of all… confessions. This episode is FULL of them - everyone is giving confessions and then giving some more on behalf of others in their lives (AKA Sean & Catherine’s kids). We hope you like potty talk. They also dive into their thoughts on a potential senior Bachelor (Bachelor producers, listen up), talk about the role jealousy can play in a relationship, and answer a very concerning question: Is Sean Lowe a pathological liar? Sean & Catherine also give their advice for future leads including Zach (who Sean got a chance to hang with) and wise words for current couples including Gabby & Erich. Thank you to our sponsors! Check out these deals for the Vinos: CONAIR - Treat yourself and your hair by searching “Conair Smoothwrap” on Amazon.com to try the new drying experience with Smoothwrap today.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She may not have found a life partner on Netflix’s Love Is Blind, but Deepti definitely discovered some self love and newfound passions, so we’d say it’s a win win. Deepti joins KB on the podcast to get into all things inside the pod (get it… because Love Is Blind!?) and out, including the most important relationship of all – the one she has with herself. She’s of course answering all the questions we were left with after watching After The Alter. What’s her current relationship with Shake? What happened to cause a breakup between her and Kyle? And, are they still friends? As always, Deepti is keeping it real and vulnerable as she opens up about her love life and ultimately, choosing herself. Plus, she shares a confession about a hookup gone terribly wrong, and gives a sneak peak into what she reveals in her new memoir, “I Choose Myself.” Thank you to our sponsors! Check out these deals for the Vinos: TALKSPACE - To match with a licensed therapist today, go to Talkspace.com and make sur e to use the code VINE to get $100 off of your first month. PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The studio is a full house today as Kaitlyn is joined by co-host Lo VonRumpf and the beloved Catherine (Giudici) Lowe, who just this week celebrated ten years with her Bachelor, Sean! There is plenty to catch up on and dive into as the three discuss what life looks like now for Catherine & Sean as well as what we saw on our screens this week during After the Final Rose. Kaitlyn and Catherine both attended the finale live and have plenty to say when it comes to the final men of this season, both of whom were deservedly in the hot seat. They also talk about what was missed in the finale and what the franchise can do moving forward in terms of casting. Catherine looks back on the hardest time of her relationship with Sean after coming off the show and gives her take on our next lead, Zach. Don’t miss part two next week as Sean Lowe joins the crew with his dad jokes and hot takes!  Thank you to our sponsors! Check out these deals for the Vinos: PRIMAL KITCHEN - Find Primal Kitchen in your local grocery store or visit Primalkitchen.com/offthevine to get 20% off your order!  PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Franchise fan favorite, Peter Kraus, is joining KB for a long overdue chat to catch up on what he’s been up to, from running his business to his current (and former) dating life. Kaitlyn is not holding back as she asks the questions you all want answers to, including: Would he ever consider being The Bachelor? Has he spoken to Rachel since the show? Would he date a fan (AKA you… we see you in the DMs)? Peter is revealing behind the scenes info from his time on and after the show that Kaitlyn didn’t see coming, and he’s explaining what aspects of social media still impact him to this day. He’s also giving us his dating dealbreakers (so keep an ear out) and answering questions from the ole’ IG. So, get your earholes ready for a blast from the past as KB and Peter catch up and get real about Bachelor Nation.  Thank you to our sponsors! Check out these deals for the Vinos: PAIR EYEWEAR - Go to paireyewear.com/VINE for 15% off your first purchase. PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Intuitive psychic Elizabeth April (EA) joins Kaitlyn (who is all cozy in bed) to take her through a past life regression. You may be asking yourself, “WTF is a past life regression?” Don’t worry, you’re not alone! In today’s episode, Elizabeth walks us all through exactly what it is and how she developed her skills over the years to perform them on others. She also explains why she doesn’t use the term “twin flame”, whether we have free will or the universe already knows our path, and how recurring dreams relate to our past lives. Then, EA opens her third eye to tap into a couple of Kaitlyn’s past lives and to no surprise, Kaitlyn was quite the spitfire – always speaking her truth, paving her own path, and saying "f*ck it" to what society wanted her to do. Whether woo-woo sh!t is up your alley or unfamiliar territory, you’ll find yourself entertained by the stories of Kaitlyn’s past lives. Thank you to our sponsors! Check out these deals for the Vinos: HYUNDAI - Learn more at HyundaiUSA.com. EVERLYWELL - Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/vine. VIZZY - Go to vizzyhardseltzer.com/VINE to find Vizzy near you.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.