Open Air with Cheri Huber

This is the Sunday, February 2, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.

This is the Tuesday, January 28, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.

This is the Sunday, January 26, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.

This is the Tuesday, January 21, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.

The podcast dives into the transformative power of meditation for present-moment awareness. It discusses the joy of embracing the present and how this mindset can foster personal growth. The speakers reflect on the challenges of overcoming ego and how dancing with friends can deepen connections during tough times. Listeners explore emotional triggers and the significance of recognizing bodily sensations tied to emotions. A light-hearted approach to navigating life's winter challenges encourages compassionate self-care and mindfulness.

Get ready for an inspiring journey of vulnerability and self-discovery! The discussion highlights the impact of community on personal growth, emphasizing the role of compassion in overcoming self-hatred. Listeners are encouraged to embrace resilience, illustrated through the metaphor of giant bamboo. Emotional navigation is key, exploring how to process feelings without detachment. The importance of mindful community connections and the intricacies of communicating with parents are also explored, all while emphasizing the beauty of shared experiences.

Discover the emotional intricacies of blended families, where the struggle for belonging can overshadow relationships. Learn how negative messaging can erode self-worth, and hear transformative stories from mindfulness practices. Embrace awareness to recognize love in everyday life and understand the impact of seemingly small decisions. Explore the necessity of community support in reshaping our realities and the value of vulnerability in fostering connections. Delve into accepting life's challenges as a pathway to genuine growth and self-love.

The hosts discuss upcoming yoga sessions aimed at fostering community awareness and compassion. They tackle the emotional chaos of ego and share insights on practicing gratitude, especially related to money and health. The conversation delves into the weight of personal and political responsibilities, illustrated through a young girl's story. Judgment versus compassion is examined, highlighting personal growth. The importance of self-love and personal growth is stressed, alongside practical strategies to overcome negative self-talk. Finally, they explore navigating life transitions and managing anxiety.

The hosts discuss nurturing community through environmental efforts, like planting 50 red alder trees. They dive into navigating despair and gratitude, sharing personal journeys on self-awareness and relationships. Emphasizing the journey of self-acceptance, they challenge the traps of perfectionism and highlight the importance of mental well-being. The conversation also touches on managing family dynamics during holidays and the impact of technology. Lastly, they explore commitment in relationships and the necessity of emotional connections amidst societal expectations.

Dive into a heartfelt conversation about navigating teenage struggles and the complexities of parenting, highlighting unconditional love and accountability. Explore the transformative journey of self-discovery, emphasizing the liberation from self-hate and the joy of meaningful connections. Discover how humor and mindfulness can act as powerful tools to combat fear and anxiety during difficult times, particularly with medical uncertainties. Reflect on personal growth, resilience, and the beauty of gratitude within supportive communities.