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Get daily 15 minute book summaries in self help, business, marketing, health and more! Listen to them while commuting to work or at the gym.
Episodes
Mentioned books

Mar 4, 2021 • 21min
Summary of Wherever You Go, There You Are by Jon Kabat-Zinn | Free Audiobook
Mindfulness Meditation in Everyday Life.
How hard is it for you to sit and enjoy the moment? Perhaps you’re on vacation or sunbathing on the beach, you feel as if nothing can ruin the moment. Then, you begin to think about all the stresses in your life, prohibiting you from truly enjoying the moment. Unfortunately, many people let the past and future cloud their minds, forcing them to forget about where they are in the present moment. Sometimes this fog of not living in the present ends up taking over our lives, and we allow our minds to wander and take us away from where we want to be. So how can we prevent this from happening? What’s the answer? Mindfulness. Mindful meditation centers around living in the present moment and not allowing thoughts of the past or future to take over the mind. Throughout Wherever You Go, There You Are, you’ll learn about the techniques you can implement for practicing mindfulness. As you read, you’ll learn how to calm your mind through the many forms of mindful meditation.
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DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

Mar 3, 2021 • 26min
Summary of The Secret Barrister by The Secret Barrister | Free Audiobook
Stories of the Law and How it's Broken.
The job of a barrister requires a variety of skills, whether it’s being a social worker, a relationship counselor, an accountant, a coffee supplier, and even an accountant, a barrister must wear many hats inside and outside of the courtroom. The world of the Secret Barrister is full of stories, oftentimes funny and ridiculous, but ultimately life-changing. For instance, how do you defend a child-abuser you suspect to be guilty? Or what do you say when someone is sentenced to 10 years who you believe to be innocent? And why do they wear those stupid wigs? Well, the Secret Barrister aims to show you what it’s really like inside the criminal justice system and why it matters. From the criminals to the lawyers, the victims, witnesses, and more, the Secret Barrister reveals the best and worst of humanity and how the broken system affects all who enter it. As you read, you’ll learn how barristers must often present cases with incomplete information, how untrained volunteers once decided who goes to jail, and how politicians and the media tend to paint the criminal justice system in an inaccurate light.
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

Mar 2, 2021 • 21min
Summary of The Happy Kid Handbook by Katie Hurley, LCSW | Free Audiobook
How to Raise Joyful Children in a Stressful World
Parenting today has become more complicated than it ever has before. As our world becomes more and more connected, we become overwhelmed with the amount of parenting advice that seems to be taking over at every corner. Parenting in the past seems to have been much simpler, all you had to worry about was getting dinner on the table and making sure everyone survived without anything catching on fire. Today, however, everybody has an opinion on how to parent and there are countless techniques, like attachment parenting, free-range parenting, mindful parenting. How do you know which one is best? How can you choose? In the end, all that matters is one thing: that your kids are happy. This is where psychotherapist and parenting expert Katie Hurley comes in. Throughout The Happy Kid Handbook, Hurley shows parents how happiness is the key to raising confident, capable children. This doesn’t mean giving in to every child’s desire; instead, it means parenting to your individual child. After all, every child is different. When you listen to your children and encourage them to explore and express their emotions, you’ll teach them how to live happy, fulfilled lives while navigating the stresses of life. As you read, you’ll learn how to parent to your child’s unique needs, why allowing them to be scared is healthy, and why giving your child the freedom to play can help with more than just social skills.
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DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

Mar 1, 2021 • 26min
Summary of The Moment of Lift by Melinda Gates | Free Audiobook
Learn how empowering women has the power to change the world.
Throughout decades of philanthropic work, Melinda Gates has learned an important lesson: If you want to lift a society up, you need to stop keeping women down. Gender equality is becoming a more powerful social issue in our world. As we see women begin to speak out against pay inequality and sexual harassment, and with movements like the #MeToo movement, gender equality has become a powerful topic throughout the world. However, while many societies are taking strides toward closing the gap between the rights of men and women, many countries still struggle with hardships like poverty which makes it near impossible for women to escape the lives their society forces upon them. Leading the journey towards women's equality is Melinda Gates, who helped create the Bill and Melinda Gates Foundation to discover the many hardships that women across the world struggle with on a daily basis. The charity has now become one of the largest charitable foundations in the world, and while her efforts have sparked global change, she recognizes the strides that must be made to enact further change. Many places around the world still have a long way to go. As you read, you’ll learn firsthand how empowering women can change the world with stories of the many women whose lives have changed through Melinda's work in education, healthcare, and funding.
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DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

Feb 28, 2021 • 17min
Summary of The Sunflower by Simon Wiesenthal | Free Audiobook
Come along on a Holocaust survivor’s quest to answer the questions surrounding the forgiveness of a Nazi soldier.
Imagine that while experiencing the atrocities of living in a concentration camp, you become confronted with a dying Nazi soldier’s request for forgiveness. Could you forgive a person who played a role in the systematic killing of millions of innocent people? While holding his hand and listening to confessions of the crimes against your own people, many others outside are suffering from starvation, working to death, and being led into gas chambers. Simon Wiesenthal experienced such a scenario during his time at a concentration camp in German-occupied Poland, and he has since been plagued with the question: to forgive or not to forgive? Of course, he has lived with the decision that he made at that moment, but his experience has inspired him to seek answers from others. By speaking with more than 50 people from different walks of life, ranging from religious leaders to fellow genocide survivors, Wiesenthal seeks to answer if he made the right decision. As you read, learn about a dying Nazi’s search for repentance, how Wiesenthal reacts when face-to-face with a murderer, and lastly, why practicers of Judaism believe murderers cannot be forgiven.
Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries.
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

Feb 27, 2021 • 25min
Summary of The Art of Public Speaking by Dale Carnegie with J.B. Esenwein | Free Audiobook
Learn how to become a confident, effective speaker.
What are you afraid of? Spiders? Small spaces? Heights? For many, our biggest fear, more fearful than jumping off a building or out of a plane, is public speaking. But why? Why is public speaking such a terrifying thing? As you’ll find out, speaking in front of strangers is an art that requires practice. Many teachers begin teaching public speaking on how to speak publicly. They study voice, gesture, and the rest but this approach is futile. Instead, the best way to improve is to just do it. In fact, "it is an ancient truism that we learn to do by doing." Once you have begun speaking, you can then improve by observing your speeches, fixing the mistakes, and listening to constructive criticism. So take the plunge and the rest will fall into place, you’ll be a master speech in no time. Of course, it’ll take lots of practice, but you’ll learn the tips and tricks from author Dale Carnegie to make the most of your practice. You’ll learn everything, including how to overcome your stage fright to the importance of arranging your audience. So if you're ready to take the plunge, let’s begin.
Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries.
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

Feb 26, 2021 • 20min
Summary of The Culture Code by Daniel Coyle | Free Audiobook
A guide to implementing three key skills into any group environment, whether it be in the workplace or even in the world of crime, group dynamics are critical for success.
Working in groups is a part of everyday life. Whether you work in the corporate world or the local restaurant down the street, you must interact with others and work together to ensure the success of the company. A bad group dynamic can rapidly turn the company culture from a positive one to a toxic one. However, after years of research, Daniel Coyle has cracked the code of success and shares the three traits that all successful groups incorporate: safety, vulnerability, and purpose. In each chapter, Coyle lays out the importance of each skill and gives actionable advice on how to implement these skills into any group scenario. Learn how to create a safe work environment through communication and vulnerability, and learn why a cheesy catchphrase could be the key to establishing a sense of purpose in any group scenario.
Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries.
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

Feb 25, 2021 • 15min
Summary of The Path Made Clear by Oprah Winfrey | Free Audiobook
Oprah’s guide to life.
America often looks to Oprah for advice; The Path Made Clear (2019) is her latest installment in a long history of giving us the wisdom we seek. By following the principles Oprah outlines in The Path Made Clear, you’ll learn how to embark on a spiritual journey, find peace of mind, and fulfill your life’s true purpose.
Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries.
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

Feb 24, 2021 • 16min
Summary of Let Love Have the Last Word by Common | Free Audiobook
Discover the rapper Common’s memoir.
“Let love have the last word” is a wonderful motto to live by. And the rapper Common believes these words have been his guiding mantra throughout his life. Let Love Have the Last Word (2019) tells the story of his faith, family, and career while expounding on his life philosophy.
Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries.
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

Feb 23, 2021 • 25min
Summary of The Promise of a Pencil by Adam Braun | Free Audiobook
Founded on just $25, international charity Pencils of Promise has built more than 200 schools in developing countries around the world. This book tells the story of the charity’s growth and the mission of its founder, Adam Braun
The Promise of a Pencil illustrates the simple key theories that characterize Adam Braun’s inspiring mission. In addition to telling the story of Braun’s charity, the principles outlined in this book will guide readers to find their passion, maximize their potential, and live a life full of joy and meaning through serving others.
Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries.
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com