

How to Get a Girlfriend with Connell Barrett
Connell Barrett
Yes, you can get a great girlfriend! And dating coach Connell Barrett will show you how to confidently connect with women by being authentic—no creepy pickup moves needed. On the How to Get a Girlfriend Podcast, Connell offers the kinds of tested dating tips he shared in his bestselling book, Dating Sucks but You Don’t, and in his TV appearances (GMA, “Today.”) In his 12 years as a coach, Connell has helped thousands of men in 17 countries find love. No wonder Psychology Today named him “America’s top dating coach for men.” Connell personally faced—and fixed—every common dating problem, from not knowing how to flirt to dating-app struggles to low self-confidence. After meeting his dream girlfriend Jess, Connell now helps nice guys and gentlemen find love by dating with “Radical Authenticity.” Ready to meet your soulmate? Join Connell and his expert guests every week for game-changing advice. Carpe date ’em. Seize the date!
Episodes
Mentioned books

May 30, 2023 • 1h 28min
12 Tips on Dating as an Introverted Man, with Anthony Recenello
OK, a quick joke.How much does an introvert weigh? Not enough to break the ice. (Rim shot!)Humor aside, dating can be hard if you’re an introverted guy. It’s difficult (and feels impossible!) to cold-approach an intriguing woman at a bar, party, or social occasion. And you may think that women want outgoing, charismatic men—not quiet, thoughtful guys like you. And that can hurt your confidence.Well, if you feel you’re at a dating disadvantage as an introvert, here’s some good news. A LOT of wonderful women are very attracted to introverted men.Take it from your host, dating coach Connell Barrett, who happens to be a card-carrying introvert: What you THINK is a dating weakness is actually a dating strength. Women LOVE introverted men, as long as you channel your most authentic, attractive self—and learn the art of emotional connection.In this episode of the Dating Transformation Podcast, Connell welcomes dating expert Anthony Recenello, who helps introverted men upgrade their social skills so that they can make emotional connections with women. He and Connell share tons of tips on dating as an introverted man.Also, fun fact: Anthony used to coach Connell! Years ago, Anthony helped your host go from insecure and introverted to confident and downright magnetic to women. So, it’s like Jedi Luke Skywalker interviews Master Yoda.In this far-reaching conversation, Connell and Anthony help you get more confidence and more dates, and discuss…✔ How to be charismatic with women, even if you’re an introvert—without acting like someone you’re not✔ A simple, effective strategy to meet women off of the apps, without having to do approaches✔ The No. 1 biggest secret to dating as an introverted man, that Anthony gave Connell when they worked together✔ Why dating success is not about “picking women up” but rather about making genuine emotional connections✔ How to never “run out of things to say” on dates, so you have fun, flirty conversations with womenOh, and catch Anthony showing off his coaching skills on a brand-new dating reality show, “Love Always,” on Paramount Plus.Listen now, so that you can stop feeling insecure and start dating with confidence, while making genuine emotional connections—and doing it with total authenticity and respect for women.QUOTES"In like-minded communities, I found confidence, joy, and authenticity. It's not about bars and going out for me; it's about connecting with people who share my passions.”- Anthony RecenelloActive listening creates a powerful impression when you ask a question and allow someone to share without interruption. It shows your genuine interest in them and encourages them to open up further."- Anthony RecenelloFEATURED IN THIS EPISODEAnthony RecenelloFounder and Dating Coach of Wolf & GardenWebsite:https://recenello.com/Instagram: https://www.instagram.com/anthonyrecenello/TO LEARN MORE ABOUT ANTHONY, OR TAKE HIS FREE CLASS:http://www.recenello.com/freeclassCHECK OUT ANTHONY’S NEW REALITY SHOW:https://deadline.com/2023/05/paramount-pansexual-reality-dating-series-love-allways-lexi-paloma-premiere-date-1235367102/FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ATTRACT YOUR DREAM RELATIONSHIP:http://www.datingtransformation.com/contactCHAPTERS00:00 Introduction00:19 Unveiling the Charisma Formula05:03 The Charisma Formula: Authentic Expression and Presence16:55 Enhancing Social Skills through Daily Socializing23:57 From Improv to Acting: How It Impacted Relationships28:25 The Three Keys to Confidence: Presence, Purpose, and Health37:15 Transforming Lives: A Dating Method for Introverts43:36 Boosting Introvert Confidence through Community Validation47:06 Delving into the Art of Flirting and Sexuality52:13 The Power of Intentions: Candid Conversations about Sex57:36 Expressing Good Intentions and Genuine Emotions01:03:16 Extroverted Friends: Do They Just Talk About Nothing?01:08:27 Mastering Presence and Purpose in Conversations01:15:32 Uncovering Biography Topics and Preferences in Discussions01:20:49 Making Better Connections: The Importance of Early Introductions01:27:00 OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com/

May 26, 2023 • 25min
How to Start a Conversation on a Dating App: 23 Quick Tips!
You finally get a good match on a dating app with a cool, attractive woman you’d LOVE to meet. You craft the “perfect” opener, send it, and wait for her reply.And wait… and wait… and wait. Crickets, tumbleweeds, radio silence.Bottom line? You’re just not sure how to start a conversation on a dating app. You doing something wrong but you’re not sure what. It can make you feel like the apps will never work for you. Another dateless weekend approaches.Let’s change all of that!In this episode of the Dating Transformation podcast, host and dating coach Connell Barrett shares 23 of his best tips for starting conversations on the apps, so you can get women writing you back… and go on dates!Connell is about to teach you…✔ The No. 1 biggest secret to writing dating-app openers that start fun, flirty conversations✔ How to quickly write a personalized opener that makes her EXCITED to write you back✔ The 5 kinds of openers you never, ever want to send to women… and the 5 “power openers” that are sure to get her writing you back.✔ His 7 funniest copy-paste openers you can use to get girls giggling, just in case you get stuck with what to writeAnd you’ll learn how to start a conversation on a dating app while showcasing your best, most authentic personality… because women like you for YOU.Listen now, to STOP getting ghosted on the apps, and START having flirty conversations that lead to dates.FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ATTRACT YOUR DREAM RELATIONSHIP:http://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRATICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC:www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3

May 23, 2023 • 51min
First Date Tips for Guys: 27 Tips to Make Sparks Fly
You’d love to have fun, flirty first dates with women you’re attracted to… and have the dates go great, right? But maybe you lack confidence on first dates, you run out of things to say, and women either ghost you or say, “You seem nice, but I wasn’t feeling the connection.” So, you now have two choices: Get a nice inflatable woman, or (better yet!), listen to this podcast and have fun, flirty dates that help you attract your dream girlfriend! Tough choice, right?In this episode of the Dating Transformation Podcast, your host—dating coach Connell Barrett—offers 27 first date tips for guys, to help you make sparks fly.Get ready to learn…✔ The exact words to use to when asking her out, to get a “yes!” ✔ The 7 first-date questions you can ask to create a romantic connection✔ Connell’s top 3 ways to go for (and get!) the first kiss, in a way women love✔ A simple, 3-step system to create mutual sparks while authentic, so that your date becomes attracted to the REAL you.PLUS: Connell shares his top tip for instant first-date confidence.Bad first dates are no fun, and they can make you want to give up on dating. Listen now to all 27 first date tips for guys, to go from frustration… to making sparks fly, and doing it as your true, most authentic self.For a Free Strategy Call with Connell, to Learn How to Attract Your Dream Relationship:www.datingtransformation.com/contactGet Connell’s No. 1 Bestselling Dating Book for Men, “Dating Sucks but You Don’t,” Your Practical Guide on How to Get a Girlfriend by Being Radically Authentic:www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3

May 19, 2023 • 54min
How to Be More Confident with Women? Become Radically Authentic!
You want to confidently date wonderful women, flirt with charm, and find your dream girlfriend. Right?But self-doubt holds you back, you’re not sure how to talk to girls… and desirable women just don’t seem into you.Rejection. Loneliness. Low confidence. Dating can suck. But it doesn’t have to!In this episode of the Dating Transformation Podcast, your host—dating coach Connell Barrett—shares the most important secret for learning how to get a girlfriend: become Radically Authentic. Connell gives it to you straight. Creepy “pickup” tricks don’t work. Scripted lines don’t work. Pretending to be someone you’re not doesn’t work. What does work? Unleashing the power of Radical Authenticity to awaken your most attractive self. Because women like you for YOU. You’re about to learn the secrets of being Radically Authentic, such as…✔ How to be confident with women, so you can approach cute girls and get dates… even if you’re not tall or great-looking✔ The 5 steps you can take TODAY to put you on the path to finding your dream girlfriend.✔ How to “spark attraction” just by speaking your honest, authentic self, and never “run out of things to say”✔ PLUS: At the end of the podcast, Connell gives you a practical, one-sentence marching order that will transform your confidence and your dating success IF you put it into practice.Dating can make you feel frustrated and rejected. It doesn’t have to be this way! YOU ARE ENOUGH as your authentic self to gain confidence, flirt with charm… and find a wonderful woman who loves you for YOU.Listen now, to go from self-doubt and loneliness to confidently dating wonderful women who like you for your TRUE, authentic self.For a Free Strategy Call with Connell, to Learn How to Attract Your Dream Relationship:www.datingtransformation.com/contactGet Connell’s No. 1 Bestselling Dating Book for Men, “Dating Sucks but You Don’t,” Your Practical Guide on How to Get a Girlfriend by Being Radically Authentic:www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3

May 15, 2023 • 1h 4min
LIVE COACHING! How to Get Out of the Friend Zone on Dates and Make Sparks Fly
If you’re stuck in the Friend Zone with women, dating coach Connell Barrett has been there. He didn’t just live in the Friend Zone—he owned real estate there.But he learned how to escape. And in this special LIVE COACHING episode with his client, Chris, Connell will give you a practical plan to stop getting “friend zoned” and start igniting sparks with women you’re interested in.That’s right! This episode is the second-best thing to working with a great dating coach, because you get to listen in and use ALL of the tips.If you’re like Chris, you’ve had his struggles: He could get dates, but women kept saying the same thing after a date or two: “You’re a nice guy, but I’m not feeling a connection. But we can be friends.”In this episode, Connell gives Chris—and you—a simple plan that helped Chris go from hearing “Let’s be friends” to “Let’s make out!”These tips transformed his dating life, and they can do the same for you.You’re about to learn…✔ Why you’re getting stuck in friend zone, and how to escape✔ How to harness the power of “man-to-woman communication” to ignite romantic sparks on dates✔ The one-sentence “power compliment” to give your date to keep you out of the friend zone✔ How to never “run out of things to say,” so that you can be flirty, funny and authentic—because women like you for YOU!Connell helped Chris go from the friend zone to fun, flirty dates. And you can fix the friend zone, too! Listen now.For a Free Strategy Call with Connell, to Learn How to Attract Your Dream Relationship:http://www.datingtransformation.com/contactGet Connell’s Bestselling Dating Guide for men, “Dating Sucks but You Don’t,” your step-by-step guide on how to get a girlfriend:www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Chapters00:00:00 Introduction00:03:05 The three social contexts00:05:46 The man-to-woman communication00:10:01 Book your free call today with Connell Barrett00:11:42 Coaching Chris00:17:05 Chris’ typical dates00:21:02 The seven essentials of great dates00:33:47 Get the amazing book of Connell, “Dating Sucks, But You Don’t”00:35:12 Continuation in coaching Chris00:37:09 Chris on his man-to-woman communication00:45:49 How to be yourself in dating00:47:58 The four escalators00:46:58 Connell’s tips to Chris01:03:47 Outro

May 12, 2023 • 1h 16min
How to Date Wonderful Women without Approaching or Using Apps
So you want to attract a wonderful woman into your life, for love, companionship and hate-watching “Emily in Paris” together. BUT… dating apps don’t work for you. And the thought of approaching random women makes you more anxious than an IRS audit.Well, what if you could get great dates and find your ideal girlfriend, and never have to swipe on an app, or nervously hit on random women?In today’s episode of the Dating Transformation podcast, host Connell Barrett welcomes Robbie Kramer, a dating expert who helps men meet women by using their social circle!In this episode, Kramer, the founder of Inner Confidence, will help you…✔ Meet smart, attractive women not by swiping on the apps but by using your social connections✔ Create a step-by-step plan to get more dates, no nerve-wracking approaches needed✔ Uncover the biggest dating mistake that you don’t know you’re making, and help you fix it✔ PLUS: Connell and Robbie talk about unlocking the power of true authenticity, so that desirable women will like you for YOU.Listen now so you can stop endlessly swiping on the apps and start meeting great women using your social connections. It’s time to take your dating confidence to the next level.To Learn More or to Work with Robbie:http://www.innerconfidence.com/QuotesWomen are going to be incredibly flaky and the hotter they are, the more likely they're going to be flaky. - RobbieOnline dating is just riddled with flakes. Like you're going to get at least 50% to 75% flakes if the girls are really hot. - RobbieThe best dating hack I've found is to shift from a hunter mindset of chasing one girl at a time to a farming mindset of cultivating an environment with a favorable ratio. - RobbieOur HostConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationBook Your Free Call Today and grab a time that works for youClick this link:https://datingtransformation.com/contact/Get the number 1 Amazing Bestselling book “Dating Sucks, But You Don’t”Amazon: https://www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3GXFeatured GuestRobbie Kramerhttps://www.instagram.com/robbie_kramerhttps://www.tiktok.com/@robbie.kramerhttps://innerconfidence.comTo Learn More or to Work with Robbie:http://www.innerconfidence.com/Chapters00:00 Introduction00:04:23 A sample story of heart surgeon on his dating life00:07:03 An Internal tip and external tip from Connell00:15:25 Book a call with Coach Connell to give you advice in the dating space00:17:00 Introducing our guest, Robbie Kramer00:19:35 Robbie’s problem before with his dating life00:24:04 Robbie’s breakthrough moment00:35:00 Why are women flaky?00:43:52 Get our best selling book on Amazon Today “Dating Sucks But You Don’t”00:45:35 Robbie’s practical tips to be successful on dating00:54:25 Another successful story from one of Robbie’s friend01:00:17 Rapid fire question time01:08:56 Takeaways from RobbieProduced by Heartcast Mediahttp://www.heartcastmedia.com

May 9, 2023 • 24min
How to Be Flirty and Funny—and Never Run Out of Things to Say
You know what sucks more than a Vin Diesel movie? When you’re talking to (or texting) a woman you’re into, and you just know you’re being boring. You’re stuck in your head. You ask dull questions in “interview mode.” You’re not sure what to say.You can feel her losing interest in you, and sure enough—she goes off to find a flirty guy who can make her laugh.It can make you feel boring, unattractive, and get you stuck in the dreaded “friend zone.”In this episode of the Dating Transformation podcast, host and dating coach Connell Barrett gives you his secret weapon to be flirty and funny, whether you’re texting a new match on the dating apps, or looking to charm your Saturday night date.Connell will teach you how to…✔ Turn a boring conversation into something fun and flirty, using a powerful technique from improv comedy that can transform your flirting skills✔ Get out of your head and in the moment with women, so you can make sparks fly with your words✔ Text women in a way that builds a genuine, fun connection that helps you get more datesAnd of course, you’ll be able to do all of this as your best, most authentic self—without any creepy “pickup artist” nonsense.Listen now, to take your conversations with women from dull and boring to funny, flirty… and smash out of the friend zone!Our HostConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.com/Instagram: https://www.instagram.com/datingtransformationBook Your Free Call Today and grab a time that works for youLink: https://datingtransformation.com/contactGet the number 1 Amazing Bestselling book “Dating Sucks, But You Don’t”Amazon: https://www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3GXQuotesYou don't need to be great looking. You don't have to be tall. I mean, if you can be funny on a date that's sexier than six pack abs. - ConnellChapters00:00 Introduction01:26 You don’t need to be a comedian to get the girl02:59 Use the core concepts in improv comedy08:25 Book a call with Coach Connell or Get our best selling book on Amazon Today “Dating Sucks But You Don’t”09:49 An example of “If this is true, what else is true?” concept16:11 Another example of “Yes Ending” concept21:03 Recommended actions to elevate your gameProduced by Heartcast Mediahttp://www.heartcastmedia.com

May 5, 2023 • 1h 29min
LIVE COACHING! How Connell’s client went from fearful to confidently approaching women…and getting dates!
Pop quiz! Do you want to confidently approach and date beautiful women? (OK, that was adumb question—sort of like, “Do gingers have souls?” Of course they don’t!)But chances are, fear keeps you from breaking the ice with women you’d love to meet… and it’scrushing your confidence and costing you dates. Let’s fix this!You’re about to listen to an actual coaching session, in which (soulless ginger) dating coachConnell Barrett helps his client overcome his fear of approaching women.Xavier, 31, was struggling with “approach anxiety.” He couldn’t even say hello to attractivestrangers, let alone flirt or ask women out. “I feel paralyzed with fear,” Xavier told Connell.After this session with Connell, Xavier’s fear of approaching vanished, and he’s been confidentlymeeting (and dating) some incredible women.In this special live-coaching episode, you’ll hear the session that transformed Xavier’s datinglife. You’re about to learn…✔ The secret to unstoppable confidence when you approach women✔ The “magic words” women love to hear when you meet them stores, parks, or the gym✔ How to approach with charm and at bars, and get HER flirting with YOU✔ The biggest mistake men make when approaching, and what to do insteadConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.com/Instagram: https://www.instagram.com/datingtransformationBook Your Free Call Today and grab a time that works for youClick this link:https://datingtransformation.com/contact/Get the number 1 Amazing Bestselling book “Dating Sucks, But You Don’t”Amazon: https://www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3GXQuotesThe main cause of approach anxiety is fearing that a woman is going to, quote unquote reject you. And then you are going to perceive that as you are not attractive and not worthy of women. - ConnellTo establish a connection with a woman, express your genuine interest and attraction, and then suggest taking her on a date to capitalize on the momentum of the interaction. - ConnellChapters00:00:00 Introduction00:03:00 Online dating experience00:07:53 Top 3 tips for online dating00:17:53 Book a call with Coach Connell00:19:27 Getting a live coaching relationship with Xavier00:24:42 Introducing Xavier and his background00:28:02 Xavier’s approach anxiety moments00:36:08 The Direct and Indirect way of approaching00:39:38 Approaching a woman after getting a coaching from Coach Connell00:43:16 The Day approach versus The night approach00:58:04 Get “Dating Sucks But You Don’t” today on Amazon00:59:35 More dating tips about daytime approach versus nighttime approach01:08:30 Having fun or going to meet women at night?01:12:51 Planning your logistics when meeting women01:22:42 Approaching group of women in difficult settings01:27:23 ConclusionProduced by Heartcast Mediahttp://www.heartcastmedia.com

May 2, 2023 • 1h 7min
From nerdy to flirty! How to stop doubting yourself and attract your dream girlfriend (with Brian Pippard)
WARNING! This podcast episode contains tested dating tips that have been known to make so-called “nerdy guys” downright magnetic to bright, beautiful women. If you don’t want more dates, more confidence or learn how to get a girlfriend, do NOT listen! Capeesh?So, you want to confidently attract a great a relationship, right? But you sometimes compare yourself to “alpha males,” and you feel that you might be too nerdy, or not charismatic enough, to find a great relationship.This self-doubt leads to loneliness, feeling inferior to other men, and perhaps settling down with an inflatable woman. And no one wants that!In today’s episode of the Dating Transformation podcast, dating coach Connell Barrett talks to a fantastic fellow coach who can help you gain confidence and get dates, even if you’re “nerdy” or introverted.Brian Pippard is the founder of Date Quality Women. He reveals how he went from nerdy and uncool to dating bright, beautiful women. And much like Connell teaches, Brian did it by being authentic and genuine, NOT some creepy “pickup” guy.In this episode, Brian will teach you how to…✔︎ Channel your authentic personality in ways that women find attractive—even if you’re a little nerdy and not extroverted.✔︎ Approach women the right way in the daytime, so you can be charming to women, and not creepy.✔︎ Write fun, flirty dating-app openers that get responses on the apps, so you can get more dates.Listen now so you can stop feeling nerdy and unattractive and start feeling confident in your authentic self, and find a wonderful woman who likes you for YOU.TO LEARN MORE OR TO WORK WITH BRIAN:www.datequalitywomen.comFOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ATTRACT YOUR DREAM RELATIONSHIP:www.datingtransformation.com/contactGET CONNELL’S BEST-SELLING DATING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR STEP-BY-STEP GUIDE ON HOW TO GET A GIRLFRIEND:www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3GXChapters00:00 Intro02:07 our guest was a nerdy guy03:34 advice that didn’t work10:49 The Aha moment22:16 What to say and not to say27:42 Approaching women in daytime33:29 Advice for online dating openers41:00 Most unforgettable moment was in coaching others

Oct 6, 2022 • 52min
How To Be a Confident Man
Would you love to be a LOT more confident when you see an attractive you want to talk to …but the fear of rejection holds you back? Or maybe there’s a girl you know who you’d love to ask out, but you don’t want to get turned down, or be seen as creepy.The fear of rejection is one of the biggest problems that today’s men face, which is why in this episode of the Dating Transformation podcast, we turn to the renowned coach Shana James to help you become rejection-proof… and learn how to be a confident man.Shana has coached hundreds of men in all areas of life, from dating to business to mindfulness. She also shares her wisdom every week on her Man Alive podcast. (More than 300 5-star reviews!)Today, Shana and Connell have a lively conversation that’s jam-packed with funny stories and practical advice, so that you can…- Get EXCITED about your dating life, instead of see it as a drag.- Bring true authenticity and vulnerability to your dates- Take those romantic risks—like approaching and asking out your crush—with total confidence, and no fear of rejection.- PLUS: Shana shares one of the best tips from her Rejection Proof coaching program.Listen now, so that Shana can help you go from anxiousness and fear of rejection, to authentic confidence and becoming rejection-proof! It’s time to learn how to approach women.Want to learn how to be a confident man? You’re in the right place!TO LEARN MORE ABOUT SHANA’S COACHING PROGRAMS FOR MEN:Shanajamescoaching.comGIVE HER PODCAST A LISTEN!Man Alive PodcastBECOME A MAN WHO’S REJECTION PROOF:shanajamescoaching.com/rejection-proof/Quotes:"We want the men to feel alive and lit up and turned on and not this toxic masculinity that we see out there." - Shana"I'm so grateful that there are men out there teaching that authenticity is awesome and sexy. It warms my heart." - ShanaSpecial mentions in the episode:What 1000 Men's Tears RevealTed Talk by Shana JamesCheck it here: https://youtu.be/GGIq5_Ll4zk Featured in the episode:Shana JamesLove and Leadership Coach, Facilitator, AuthorLinkedin: https://www.linkedin.com/in/shana-james-3004065 Podcast: https://shanajamescoaching.com/man-alive-podcast Website: https://shanajamescoaching.com Subscribe: https://shanajamescoaching.com/3ways/Connell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformation Chapters:00:00 Intro02:21 Shana's Ted Talk 05:50 Why did Shana start coaching? 08:36 How to approach women with confidence10:30 How Shana helps people achieve a successful dating life13:11 How to be rejection-proof17:24 Game-changer tips from Shana39:09 Advice for introverts41:48 ConclusionProduced by Heartcast Media.https://www.heartcastmedia.com/