The Marie Forleo Podcast

Marie Forleo
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Aug 30, 2022 • 7min

320 - Take a Breath Part 5: How to Turn Your Pain into Positive Fuel (for Yourself & the World)

Ever turn on the news, or look around you, and feel like the pain in the world is too much to bear? In this final episode of the Take a Breath series, you'll learn how to turn that pain into positive fuel. If you want to create real and lasting change, this will help.
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Aug 23, 2022 • 16min

319 - Take a Breath Part 4: Transform Your Mind w/ Meditation Teachers Preethaji & Krishnaji

Can't seem to stop worrying about the future? In Part 4 of the Take a Breath series, you'll learn how to live in the present moment from meditation teachers, Preethaji and Krishnaji. It's so easy to carry our past or anxieties into our daily lives. But thanks to some simple tools, we can practice calming our mind and operating from a place of joy and happiness.
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Aug 16, 2022 • 23min

318 - Take a Breath Part 3: Rewire Happiness into Your Brain with Dr. Rick Hanson

Wish small, everyday stressors didn't hit you so hard? Want to feel calmer, happier, and more resilient? In Part 3 of our Take a Breath series, you'll learn how to rewire your brain from psychologist Dr. Rick Hanson.
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Aug 9, 2022 • 23min

317 - Take a Breath Part 2: Holocaust Survivor Dr. Edith Eger on Choosing Hope

"The prison is in your own mind, the key is in your pocket." This is what Dr. Edith Eva Eger wants you to know about suffering, big and small. As an eminent psychologist, world-renowned PTSD expert, and survivor of the Holocaust, she has a lifetime of wisdom to share about choosing hope — even in the darkest of times. We're thrilled to share some of our favorite moments from this conversation for Part 2 of the Take a Breath series.
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Aug 2, 2022 • 9min

316 - Take a Breath Part 1: What to Do When You Feel Useless and Alone

eight of the world on your shoulders? Take a breath with Marie and guests in this special five-week series. In this kick-off episode, you'll learn three ways to get back on track anytime you forget your intrinsic value and question your worth in this world.
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Jul 26, 2022 • 9min

315 - Here's Why I Meditate (Plus 5 Easy Steps to Start)

Several years ago, a listener asked me to break down my meditation habit. I almost didn't do it. Why? Because there's so much info on meditation out there already! But then I remembered how much I resisted meditation at first and this episode was born. If you've struggled to see the value in meditation or worry you're not 'doing it right,' take a listen. You'll walk away with some extra motivation to try it, plus five easy steps to add this practice to your life.
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Jul 19, 2022 • 32min

314 -The FIRST Step to Financial Freedom with Sam Dogen

It's time to make your escape! Sam Dogen, aka the Financial Samurai, shares proven strategies to retire early & set yourself up financially — for life.
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Jul 12, 2022 • 48min

313 - How to Accomplish Your Dreams In ONE HOUR A Day with Steven Pressfield

It's time to eliminate the three biggest creative dream-killers — procrastination, self-doubt, and perfectionism. In this episode, Steven Pressfield shares 9 words that'll help you blast through these obstacles and do the creative work you were born to do.
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Jun 21, 2022 • 45min

312 - How One Moment Can Change Your Life with Jenna Kutcher

When Jenna Kutcher went viral, all her worst fears and deepest insecurities came true. In this candid conversation, she shares what NO ONE tells you about internet fame, 3 magic words that'll save you from burnout, and the truth about "making it" in business and life.
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Jun 14, 2022 • 9min

311 - Get Clarity on Anything With This Powerful Exercise

Use these two powerful exercises to get instant clarity, receive guidance from your higher self, and make life decisions you won't regret.

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