Inspired Evolution with Amrit Sandhu 🙏🏻

📺 Watch the full episode on our main channel https://www.youtube.com/@InspiredEvolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

🚀 Finally READY to LIVE the SPIRITUALLY ALIGNED LIFE you've DREAMED of, filled with DEEP PASSION and HIGHER PURPOSE? 📅 Click to SCHEDULE your COMPLIMENTARY COACHING STRATEGY SESSION and STEP INTO YOUR HIGHER PURPOSE HERE & NOW: https://amrit.coach/life🎬 IN OUR EPISODE:00:00 - Episode trailer03:01 - Welcome Julia04:12 - The 5 amino acids of the Mood Cure: amino acid 112:57 - Artificial light and cravings17:38 - Amino acid 229:22 - How intentionally corrupt is our food?31:33 - Amino acid 333:59 - Amino acid 436:34 - Amino acid 537:51 - Gaba and it's impact on the nervous system39:47 - Do we inherit or develop mental predispositions?43:15 - Seismic event of the 70s that changed global and diet mental health44:37 - Sugar cravings and vital fat consumption51:35 - Diet battles and thoughts on the carnivore diet56:16 - Can you take these aminos long term?58:44 - Elimination diets1:12:10 - Food ancestry & dwindling nutritional profiling1:17:07 - When the cravings extend to alcohol & drugs1:20:48 - Diet guidelines to cure all craving1:22:59 - Current shifts towards nutritional awareness1:25:35 - Connect with Julia Ross📖 Check out Julia Ross' books:📚 The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Controlhttps://www.amazon.com.au/Craving-Cure-Identify-Activate-Appetite-ebook/dp/B0717439M4?qid=1698035650&refinements=p_27%3AJulia+Ross&s=digital-text&sr=1-4&text=Julia+Ross&linkCode=ll1&tag=inspired0b-22&linkId=9b09dd383cd7338f1fc8ef36b90378f7&ref_=as_li_ss_tl💊 The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplementshttps://www.amazon.com.au/Mood-Cure-Charge-Emotions-Supplements-ebook/dp/B008IWZMY6?qid=1698035650&refinements=p_27%3AJulia+Ross&s=digital-text&sr=1-1&text=Julia+Ross&linkCode=ll1&tag=inspired0b-22&linkId=e4803041d11bd54b8ffb1dc574b90926&ref_=as_li_ss_tl🥦 The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturallyhttps://www.amazon.com.au/Diet-Cure-Rebalance-Chemistry-Swings-Naturally-ebook/dp/B0083T6MKW?qid=1698035650&refinements=p_27%3AJulia+Ross&s=digital-text&sr=1-6&text=Julia+Ross&linkCode=ll1&tag=inspired0b-22&linkId=c7082e36bb20e96c5271463fc0f9a688&ref_=as_li_ss_tl🎙️ LISTEN & SUBSCRIBE TO OUR AUDIO PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/🤝 JOIN OUR INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/@inspired_evolution/🔗 CONNECT WITH JULIA ROSSWebsite: https://www.juliarosscures.com/Facebook: https://www.facebook.com/juliarosscures/🙏 Some of the links in this description are affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel, thank you in advance 🌈 STAY INSPIRED & KEEP EVOLVING ! 👀 SEE YOU IN THE NEXT ONE ! 🙌 YEW !Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

📺 Watch the full episode on our main channel https://www.youtube.com/@InspiredEvolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

📺 Watch the full episode on our main channel https://www.youtube.com/@InspiredEvolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

🚀 Finally READY to LIVE the SPIRITUALLY ALIGNED LIFE you've DREAMED of, filled with DEEP PASSION and HIGHER PURPOSE?📅 Click to SCHEDULE your COMPLIMENTARY COACHING STRATEGY SESSION and STEP INTO YOUR HIGHER PURPOSE HERE & NOW: https://amrit.coach/life🎬 IN OUR EPISODE:00:00 - Episode trailer03:02 - Welcome Smita04:39 - What is karma?08:42 - Your intentions and thoughts define create karma12:54 - What is atman and jivatma?19:05 - Where is karma stored?26:35 - Karma that transcends lifetimes, destiny & free will32:08 - Making a commitment to yourself, fate and destiny38:23 - Methodologies to clear karma, is the process instantaneous?46:22 - The profound shifts that can occur through this process49:02 - God is watching 24/7/36553:37 - Thank you Smita📖 Check out Smita Joshi's book, Karma & Diamonds - Moon Child: Book 1: https://www.amazon.com.au/Karma-Diamonds-Moon-Child-Book-ebook/dp/B00W7XVI1S?crid=YYBNBWCPSEO0&keywords=Smita+Joshi&qid=1704869736&s=digital-text&sprefix=smita+joshi%2Cdigital-text%2C253&sr=1-3&linkCode=ll1&tag=inspired0b-22&linkId=4255d2cc6b51dd9ff872c8ea909d1cf8&language=en_AU&ref_=as_li_ss_tl🎙️ LISTEN & SUBSCRIBE TO OUR AUDIO PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/🤝 JOIN OUR INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/@inspired_evolution/🔗 CONNECT WITH SMITA JOSHIWebsite: https://www.smitajoshi.com/YouTube: https://www.youtube.com/@smitajoshi/Facebook: https://www.facebook.com/KarmaandDiamonds/Instagram: https://www.instagram.com/smitajoshi108/Twitter: https://www.twitter.com/smita_joshi/LinkedIn: https://www.linkedin.com/in/smita-joshi-88b4203/🙏 Some of the links in this description are affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel, thank you in advance🌈 STAY INSPIRED & KEEP EVOLVING !👀 SEE YOU IN THE NEXT ONE !🙌 YEW !Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

📺 Watch the full episode on our main channel https://www.youtube.com/@InspiredEvolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

📺 Watch the full episode on our main channel https://www.youtube.com/@InspiredEvolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

🚀 Finally READY to LIVE the SPIRITUALLY ALIGNED LIFE you've DREAMED of, filled with DEEP PASSION and HIGHER PURPOSE? 📅 Click to SCHEDULE your COMPLIMENTARY COACHING STRATEGY SESSION and STEP INTO YOUR HIGHER PURPOSE HERE & NOW: https://amrit.coach/life🎬 IN OUR EPISODE:00:00 - Episode trailer02:29 - Welcome Aaron04:35 - Aaron's near death experience11:59 - Yoga & tapas20:34 - Common yoga ailments22:28 - Do tight hips equate to held emotions?27:02 - The difference between stretching and muscle activation40:04 - Longevity & the ayama approach43:48 - How long does it take to build back the neuromuscular connection?47:21 - Inviting discipline into your practice50:10 - How to approach muscle activation1:00:36 - How emotions work their way into the body1:08:28 - How did you become the naked yogi?1:14:45 - Overcoming shame1:23:53 - What does osa mean?1:35:53 - Visit the Blu Osa in Costa Rica1:28:36 - What is your life's purpose?1:31:05 - Thank you Aaron🎙️ LISTEN & SUBSCRIBE TO OUR AUDIO PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/🤝 JOIN OUR INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/@inspired_evolution/🔗 CONNECT WITH YOGI AARONWebsite: https://www.yogiaaron.com/YouTube: https://www.youtube.com/@YogiAaron/Instagram: https://www.instagram.com/yogi_aaron/Facebook: https://www.facebook.com/groups/stopstretching/Book: https://amzn.to/3xHJmMk/7-Day Pain-Free Series: http://smpl.ro/pain-free🙏 Some of the links in this description are affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel, thank you in advance 🌈 STAY INSPIRED & KEEP EVOLVING ! 👀 SEE YOU IN THE NEXT ONE ! 🙌 YEW !Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

📺 Watch the full episode on our main channel https://www.youtube.com/@InspiredEvolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

📺 Watch the full episode on our main channel https://www.youtube.com/@InspiredEvolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.