Feel Good Podcast with Kimberly Snyder

We drink water to hydrate our bodies; but what is it about water that actually HYDRATES us? The answer is hydrogen. And in this segment, you’ll discover an incredibly hot new nutrient many health enthusiasts are adding to their water, called molecular hydrogen. This nutrient not only increases hydration, it also acts as an antioxidant, scavenging free radicals and slowing the aging process. Next, we have my very special guest Light Watkins, who is a meditation expert for 20 years and author of the new book Bliss More: How to Succeed in Meditation Without Really Trying. Light shares myths surrounding meditation and explains his mission to make meditation easy. Listen in as we share tips on how to start your very own meditation practice today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How do I break the cycle of insecurity? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s no secret that everyone (men AND women) love spa days! In this segment, you’ll discover some powerful reasons why why spa days are not only pleasurable, but necessary for optimal health! This includes some hilarious animal research—as well as international studies that bring validity to the transformational nature of going to the spa. Next, we have my very special guest Dr. Northrup, who is a New York Times best-selling author and visionary pioneer, and a leading authority in the field of women’s health and wellness. She is the author of the new book Dodging Energy Vampires: An Empath’s Guide to Evading Relationships That Drain You and Restoring Your Health and Power. Listen in as Christiane shares her journey from physician to inspiring women and men on how to create physical and emotional health and healing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Are Himalayan Salt lamps just a fad? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Optimizing your mitochondria (your cell’s “energy factories”) is becoming one of the hottest trends in wellness. And one of the most exciting potential new ways to do that is through a nutrient called NAD. This nutrient has generated considerable buzz recently, and in this segment, you’ll separate hype from the truth—as well as learn how to maximize your NAD levels, naturally. Next, we have my very special guest Danielle LaPorte, who is the best selling author of White Hot Truth: Clarity for Keeping it Real on Your Spiritual Path, as well as a member of Oprah Winfrey’s Super Soul 100. Listen in as Danielle shares what lead her to being a life changing speaker and how you can keep your heart open to truth for overall wellness and beauty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How do you practice portion control? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listeners of this podcast know all about the dangers of over-consuming protein. But now new research suggests that your protein consumption heavily influences the process of autophagy. This segment explores a concept called “protein cycling” (or periodic protein restriction) and how it can help your cells renew, while slowing the aging process! Next, we have my very special guest Charlynn Avery who is an aromatherapist and educator for Aura Cacia Pure Essential Oils. Charlynn loves natural healing and shares ways in which we can use essential oils in everything from our personal health to our household cleaners. Join us as Charlynn shares some of her personal tips on how to get a good night’s rest using essential oils. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Which plant-based foods help cope with life-changing circumstances? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While all know how vital sleep is, and few get enough quality sleep every night. Why is that? The biggest challenge is lack of supportive rituals around sleep. In this segment, you’ll discover some of the most powerful rituals for better sleep; more than that, you’ll learn how to reconnect your sleep cycles with the elements of nature. This is the secret that helps your return your body (and sleep) to a deeply rested, rejuvenated state that is your birthright. Next, we have my very special guest Chef Tal, who is the New York Times bestselling author of The Conscious Cook and co-founder of the Artisanal Almond Milk Food company Kite Hill. Tal talks about his world as a renowned chef and what motivated him to curate vegan meal programs and products that revolve around a plant-based lifestyle. Listen in as he shares his vision for a plant-based food that would have all the qualities we relish in the best artisan dairy cheeses, and tips you can use at home. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Can you tell me why having caffeine is not recommended with Beauty Detox? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.