The Expansive

In this episode, we discuss the importance of daily, achievable goal-setting you up for the win, the hierarchy of goals, as well as the importance of Awareness, Acceptance, and Permission. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are back!This means a return to a more regular podcasting schedule but also a return to energy and self.We hope that this podcast episode will remind you that you must back yourself. That you have what it takes! That you can get through anything that life throws at you as long as you move and evolve. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is our 50th episode. Thank you for joining us on the journey.We have both been experiencing the Wilderness in its full force over the past couple of weeks.Listen as we unpack what this has felt like. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, John and Erik talk about dealing with the exhaustion brought about by the chaos of our current lives and how understanding your physiology could help you to recharge. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode John and Erik discuss a few articles that Erik is busy writing. They cover topics such as resilience, your relationship with money, embracing chaos, high-performance, and more.John also sings :)Enjoy! Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

During the early days of lockdown Erik wrote a book called Instant Evolution. The idea was to share ideas on how people could instantly transform their thinking and behaviours to adapt to a new world.In this episode John and Erik go back over those principles to see how they have applied them in their own lives and businesses. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this podcast episode, John and Erik touches on a topic suggested by a fellow listener, Jo Richardson.Specifically, they expand on some of the more practical tools you could use in the pursuit of self-development. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, John shares some insights from his upcoming Masterclass on how you can better prepare your kids (and yourself) for the future. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is a lot of talk about resilience.An important trait to cultivate indeed.But we should take care to foster resilience for the right things.It makes no sense to be resilient in things that are becoming redundant or to bounce back to what was previously mediocre.Some things are meant to stay broken. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Consider the amount of content that is thrown in your direction. Are you taking the time to digest it and take action, or are you simply glancing at it and then moving on?I’m sure that you can agree that most of the time, you are simply thinking in glances. You think that learning has happened, but actually it hasn’t. Taking in information and actually learning from it is a skill, a skill that is difficult and one that you need to make time for if you want to progress in your life, both personally and professionally. Now, more than ever before, you need to accelerate your learning and your skills.You can only be sure that learning has been effective when you can integrate it into your life. When there is a shift in your awareness, your thinking, your feeling and in your behaviour. Erik and John share a practical guide on how to create a Plan for Learning. This plan will equip you with the “how to” of learning that results in tangible change in your mindset and understanding. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.