Buy this book:  https://amzn.to/3nfnLsy Many more FREE audiobooks on www.NotusBooks.org Follow me on Instagram for many book reviews: @RyanAleckszander https://www.instagram.com/ryanaleckszander/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message

Get your copy (paperback/hardcover/kindle) on Amazon: https://amzn.to/3Vgho4Z Secret to Muscle Gain video:  https://www.youtube.com/watch?v=K0yvWAdhicE&t=122s   See all of my books, audiobooks, and reviews at: www.NotusBooks.org    My book Fake Diseases on Amazon $9.99: https://www.amazon.com/Fake-Diseases-Ryan-Aleckszander/dp/B08XN9G7Y8?crid=2V77P8DC3C22B&keywords=fake+diseases&qid=1682900901&sprefix=fake+disease%2Caps%2C135&sr=8-1&linkCode=sl1&tag=notusandfriendspodcast-20&linkId=7fb1db4ff1b54850fb401b5ba3de2aaf&language=en_US&ref_=as_li_ss_tl Everything the Government Does is Bad For Us - https://amzn.to/44tixuf My main YouTube channel: TheRealNotus - https://www.youtube.com/channel/UCPrqpN3YtDHKxMC81XXMXoQ My Podcast: Notus & Friends https://anchor.fm/notusandfriends    My Instagrams: @ryanaleckszander https://www.instagram.com/ryanaleckszander/   @wallachswarriors https://www.instagram.com/wallachswarriors/   @transcendtowers https://www.instagram.com/transcendtowers/      @notusfoods https://www.instagram.com/notusfoods/    @wallachsdistributors https://www.instagram.com/wallachsdistributors/   @warriorsadvanced https://www.instagram.com/warriorsadvanced/   Our Food channel: Notus Foods (100% Gluten Free) https://www.youtube.com/channel/UCLp5L3q59ikeKncGBbWyOuA   Our Health/ Health Business channel: Wallach's Warriors https://www.youtube.com/channel/UCb3VqBcuerq3xbxxVgTcZhw   YGYOntario@gmail.com    www.wallachswarriors.ca   www.WagTheDogTheory.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message

Buy this book: https://amzn.to/40T6003 Many more FREE audiobooks on www.NotusBooks.org Follow me on Instagram for many book reviews: @RyanAleckszander https://www.instagram.com/ryanaleckszander/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message

Buy this book: https://amzn.to/42b0CpX Many more FREE audiobooks on www.NotusBooks.org Follow me on Instagram for many book reviews: @RyanAleckszander https://www.instagram.com/ryanaleckszander/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message

Buy this book:  https://amzn.to/44gNt0j Many more FREE audiobooks on www.NotusBooks.org Follow me on Instagram for many book reviews: @RyanAleckszander https://www.instagram.com/ryanaleckszander/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message

Buy this book: https://amzn.to/3oU526v Many more FREE audiobooks on www.NotusBooks.org Follow me on Instagram for many book reviews: @RyanAleckszander https://www.instagram.com/ryanaleckszander/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message

This talk was taken down from YouTube. Our first talk: Almost everything you should know about nutrition: https://www.youtube.com/watch?v=b8TU7CkV2p8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message

Buy this book:  https://amzn.to/44gOlC7 Many more FREE audiobooks on www.NotusBooks.org Follow me on Instagram for many book reviews: @RyanAleckszander https://www.instagram.com/ryanaleckszander/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message

www.NotusBooks.org www.WallachsWarriors.ca YGYOntario@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message

Live chat with @i_consequence www.NotusBooks.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/notusandfriends/message