Not happy with your goal performance? Wish you were further ahead than you currently are? Well, the truth is, until you master the art of recovering from setbacks, you're never going to hit those goals, you're never going to get to where you'd like to be. And in this episode, I present five simple ways that you can get better at overcoming and bouncing back from those inevitable setbacks that we all experience in our business and life.

Did you know that those who have incredible reliability are 15 times more likely to be high-performing? This research comes from the book, The CEO Next Door, which is a fantastic book on leadership and the key behaviors that create world-class leaders, all of which are learnable. In this episode, we're going to do a deep dive on how to become more reliable because that is the key to our success, especially if we're in a leadership or management position.

There are no perfect human beings on the planet, and you're not going to be the first. Now, if you suffer from perfectionism, if you think that is what’s holding you back, In this episode I’m going to teach you seven things that you can be doing to overcome that perfectionism. So that you can finally break free of not feeling good enough and make the progress that you're seeking in both your business and life.

About 10 years ago, I had a near-death experience while flying. I almost died, 35,000 feet up in the air. At the time I was obsessed about peak performance, about achievement, but I was approaching it the wrong way. As I recovered, I knew then there had to be a way to perform at a super-high level, achieve my dreams, achieve my full potential, without sacrificing my health and relationships. In this episode, I want to share some things that you can do to achieve peak performance without burning out.

Everyone knows the importance of delegation, but very few people know how to actually delegate effectively, so that stuff really gets done. What ends up happening is that they feel overburdened by their word, disappointed with their team's result, and perhaps even burned out. For this episode I’ll be sharing with you seven ways that you can begin to delegate much more effectively with your team and those around you.

You may be going back and forth about whether you should be investing more time or effort into creating a remote working environment for your team or company. Well, here's the thing: if you're able to accommodate remote working, you should clearly do it and there's five very strong reasons behind that. In today's episode, we’ll go through each of those five benefits.

You may think that meetings are boring or a waste of time, or perhaps they don't produce the results you want for you and your team. But the thing is, there's only seven types of meetings and if you can really master these, they can transform the results that you achieve for both you, your team, your company, wherever you're managing a group of people. In this episode, I'm going to go through those seven types of meetings, and what you should expect for each of them.

You could find 10 great ways to get in the best shape of your life and still fail. You could find 10 great ways to increase your productivity and still fail. You could find 10 great ways to improve your relationships and still fail. And you probably will if you don't respect the one common ingredient for success across all of those scenarios. It's less about the great idea and it's more about adherence. If you don't adhere to whatever the plan is, you won't succeed. So, in this episode, I present eight different ways in which you can improve your adherence to the plan and get better results, whether that's on the health front, the work front, or the home/relationship front. 

You constantly feel like you have a million things to do, while also continually forgetting things. You're not completely on top of things as you would like to be. The truth is, until you master the art of identifying checklist opportunities and using checklists, you will continue in that fashion and you won't be performing in the level you want. In this episode, I’ll explain why checklists are important, and present six ways you can use checklists to level-up your business.

All of us want to improve, not just in our professional lives, but also in our personal lives as well. We all want to be mentally, physically and emotionally fit. But the truth is, until you master the art of measuring, and think creatively about how you can be measuring all of these different things, you won't improve in any of these areas. In this episode, I present ways in how you can measure what truly matters, and create improvements in critical areas of your work and life.