The Wisdom Podcast

In this episode of the Wisdom Podcast, Wisdom CEO Daniel Aitken interviews renowned teachers Tenzin Wangyal Rinpoche and Yongey Mingyur Rinpoche. This conversation heralded the beginning of the 2020 Serenity Ridge Dialogues, an online summit exploring the intersection of spirituality and science.  In this episode, Daniel and the two Rinpoches discuss many facets of Dharma practice in the modern world, including: Tenzin Wangyal Rinpoche’s inspiration for starting the Dialogues What motivated the Rinpoches to start engaging in conversations about the mind with neuroscientists What the Rinpoches would study if they had their own neuroscience labs What about Buddhism uniquely places it in a position to engage with science What the term “Buddhist sciences” really means and much more! This event was co-produced with Ligmincha International, the Contemplative Sciences Center at the University of Virginia, and the Jung Center’s Mind Body Spirit Institute. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Tenzin Wangyal Rinpoche and Yongey Mingyur Rinpoche: Dharma in the Modern World (#162) appeared first on The Wisdom Experience.

This Wisdom Podcast filmed as a live Wisdom Dharma Chat features special guest Venerable Bhikku Bodhi. Ven. Bhikkhu Bodhi is an American Buddhist monk from New York City, born in 1944. He obtained a BA in philosophy from Brooklyn College and a PhD in philosophy from Claremont Graduate School. After completing his university studies he traveled to Sri Lanka, where he received novice ordination in 1972 and full ordination in 1973, both under the leading Sri Lankan scholar-monk, Ven. Balangoda Ananda Maitreya (1896-1998). From 1984 to 2002 he was the editor for the Buddhist Publication Society in Kandy, where he lived for ten years with the senior German monk, Ven. Nyanaponika Thera (1901-1994), at the Forest Hermitage. He returned to the U.S. in 2002. He currently lives and teaches at Chuang Yen Monastery in Carmel, New York. Ven. Bodhi has many important publications to his credit, either as an author, translator, or editor. These include The Middle Length Discourses of the Buddha (Majjhima Nikaya, 1995), The Connected Discourses of the Buddha (Samyutta Nikaya, 2000), and The Numerical Discourses of the Buddha (Anguttara Nikaya, 2012). In 2008, together with several of his students, Ven. Bodhi founded Buddhist Global Relief, a nonprofit supporting hunger relief, sustainable agriculture, and education in countries suffering from chronic poverty and malnutrition.   Venerable and host Daniel Aitken discuss: Venerable’s book, Reading the Buddha’s Discourses in Pāli; The challenges of translating certain technical terms from Pāli such as words for knowledge and wisdom; The relationship between the Pāli suttas and the actual languages that the Buddha may have spoken; The benefits of learning Pāli; Which words are hardest to translate from Pāli; How to memorize Pāli verses; And much more. Links mentioned in the conversations can be found below: https://www.buddhistglobalrelief.org/buddhist-action-2020/ https://www.buddhistglobalrelief.org/donate/ https://wisdomexperience.org/product/buddhas-words/ https://wisdomexperience.org/wisdom-article/rebirth-in-early-buddhism-dhammaruwans-story/ Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Venerable Bhikkhu Bodhi: Reading the Buddha’s Discourses in Pali (#161) appeared first on The Wisdom Experience.

This Wisdom Podcast filmed as a live Wisdom Dharma Chat features special guest Karl Brunnhölzl. Originally trained as a physician, Karl Brunnhölzl, MD, PhD, received his systematic training in Tibetan language and Buddhist philosophy and practice at the Marpa Institute for Translators, founded by Khenpo Tsultrim Gyamtso Rinpoche, as well as the Nitartha Institute, founded by Dzogchen Ponlop Rinpoche. Since 1989 he has been a translator and interpreter of Tibetan and English. Karl is a senior teacher and translator in the Nalandabodhi community of Dzogchen Ponlop Rinpoche, as well as at Nitartha Institute. He is also the author and translator of numerous texts, including most recently Sounds of Innate Freedom, Volume 3: The Indian Texts of Mahāmudrā, the canon of the mahasiddhas. In this episode, Karl and host Daniel Aitken discuss: his book, Sounds of Innate Freedom, Volume 4: The Indian Texts of Mahāmudrā; the dohā tradition of the mahasiddhas; singing and dancing as part of the path; the voice of women in the Mahāmudrā songs of realization; Karl’s musical recordings of the dohās, which can be found here; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Karl Brunnhölzl: Sounds of Innate Freedom (#160) appeared first on The Wisdom Experience.

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features special guest His Eminence the 12th Zurmang Gharwang Rinpoche speaking with host Daniel Aitken. His Eminence the 12th Zurmang Gharwang Rinpoche was born a son of the Sikkimese royal court and was recognized by His Holiness the 16th Karmapa as the twelfth incarnation of the Gharwang tulkus. Rinpoche is the supreme lineage holder of the Whispered Lineage of the Zurmang Kagyu tradition. He teaches around the world. As head of the Zurmang Kagyu school of Tibetan Buddhism, Rinpoche is the spiritual head of thirteen monasteries and one nunnery in Tibet as well as monasteries and nunneries in India, Nepal, and Bhutan. Rinpoche oversees the spiritual education of the four thousand monks and nuns and approximately fifty thousand followers in the Zurmang Kagyu tradition worldwide. His Eminence and Daniel discuss: the Mahāmudrā teaching lineage and tradition of texts and practices; Rinpoche’s upcoming book, Mahāmudrā: A Practical Guide; practical, everyday advice from the Zurmang Mahāmudrā tradition; Rinpoche’s memories of the 16th Karmapa Rangjung Rigpe Dorje; the Zurmang lineage and monastery in Sikkim; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post His Eminence the 12th Zurmang Gharwang Rinpoche: Mahāmudrā (#159) appeared first on The Wisdom Experience.

This episode of the Wisdom Podcast features Shaila Catherine, who has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught insight meditation since 1996 in the U.S. and internationally, dedicating several years to studying with masters in India, Nepal, and Thailand. She is the founder of Bodhi Courses—an online Dhamma classroom, and Insight Meditation South Bay—a Buddhist meditation center in Silicon Valley. Shaila has completed a one-year intensive meditation retreat and trained in jhana, metta, samadhi, and vipassana practices. Shaila is also the author of Beyond Distraction, Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity, and Wisdom Wide and Deep: A Practical Handbook for Mastering Jhāna and Vipassanā. Beyond Distraction is also available as an upcoming Wisdom Academy online course! In this episode, host Daniel Aitken and Shaila discuss  what distraction and intention mean for meditators at every level of experience; ‘wholesomeness’ and mental states rooted in greed, hate, and delusion; mindfulness, the construction of identity, and recognizing conditioning; realistic strategies for overcoming restlessness and distraction as presented in her new book Beyond Distraction; her experience with deep meditative states and practical wisdom we can apply now; shifting habitual patterns and thoughts by identifying and examining them gently; wisely approaching concentration and the joyful cultivation of insight;  and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Shaila Catherine: Beyond Distraction (#158) appeared first on The Wisdom Experience.

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features Cortland Dahl speaking with host Daniel Aitken. Cortland is a scientist, translator, and meditation teacher who offers workshops and leads retreats around the world. He has practiced meditation for nearly three decades and has spent time on retreat in monasteries and retreat centers throughout Japan, Burma, and India, including eight years spent living in Tibetan refugee settlements in Kathmandu, Nepal. In addition to his work as an Instructor for the Tergar community and Executive Director of Tergar International, Cortland serves as Research Scientist and Chief Contemplative Officer at UW-Madison’s Center for Healthy Minds and the center’s affiliated non-profit, Healthy Minds Innovations. Cortland is actively involved in scientific research and has published articles on the impact of meditation practices on the body, mind, and brain. He has also published twelve books of translations of classical texts on Buddhist philosophy and meditation. Cortland and Daniel discuss: Cort’s journey to the Dharma, struggling with childhood anxiety;  discovering relief through establishing a meditation practice; Cortland’s years in Asia, connecting with Yongey Mingyur Rinpoche and Chatral Sangye Dorje Rinpoche; returning to the West and academia via the emerging contemplative sciences field; using technology to support the unfolding of inner experience; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Cortland Dahl: Meditation and Neuroscience (#157) appeared first on The Wisdom Experience.

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features Susan A. Landesman interviewed by Prof. Robert Thurman and host Daniel Aitken. Susan A. Landesman, independent scholar and educator in New York City, is the author and translator of “The Tārā Tantra: Tārā’s Fundamental Ritual Text (Tārā-mūla-kalpa),” “Goddess Tārā: Silence and Secrecy on the Path to Enlightenment,” “Tara” (in the Oxford Bibliographies), and “The Tārā Tantra: Part II: The Uttara-tantra” (forthcoming). Having completed her doctorate in Indian and Tibetan languages and cultures at Columbia University, she specializes in Indo-Tibetan Buddhism, Tibetan art, and women in Buddhism. Robert Thurman is an American Buddhist author, academic, and former Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University, before retiring in June 2019. Graduate of Philips Exeter and Harvard, he studied Tibet and Tibetan Buddhism as a personal student of His Holiness the Dalai Lama. He has lectured widely all over the world, is President of the American Institute for Buddhist Studies, and is also a founding trustee of Tibet House New York. Susan, Robert, and Daniel discuss: Susan’s background in visual arts and pathway to Tibetan Buddhism with Prof. Alex Wayman; translating with Geshe Lobsang Jamspel at Columbia and her dissertation on the Tārā Tantra; the vivid, inspiring imagery of the tantras; Tārā’s important role as a Buddha and enlightened protector; Susan’s upcoming translation “The Tārā Tantra: Part II: The Uttara-tantra;” contemporary Tibetan artist Samten Dakpa; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Robert Thurman & Susan A. Landesman: The Tārā Tantra (#156) appeared first on The Wisdom Experience.

This Wisdom Podcast features Sensei Koshin Paley Ellison. Koshin is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. He has six years of training at the Jungian Psychoanalytic Association as well as clinical contemplative training at both Mount Sinai Beth Israel Medical Center and New York Presbyterian Medical Center which culminated in his roles as an ACPE Certified Educator, chaplain, and Jungian psychotherapist. He began his formal Zen training in 1987, and he is a recognized Soto Zen Teacher by the American Zen Teachers Association, White Plum Asanga, and Soto Zen Buddhist Association. He serves on the Board of Directors at the New York Zen Center for Contemplative Care, Soto Zen Buddhist Association and Barre Center for Buddhist Studies. Koshin is a dynamic and original leader and teacher. He is the author of Wholehearted: Slow Down, Help Out, Wake Up as well as the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. His work has been featured in the New York Times, PBS, Tricycle and others. In this episode, Koshin Paley Ellison and host Daniel Aitken and discuss  learning about the courage to be still; his new book Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion; suffering, stillness, and nobility; mythology and the afflictions of the mind; therapy and honoring experiences lovingly; care, compassion, and the delusion of self; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Koshin Paley Ellison: Untangled (#155) appeared first on The Wisdom Experience.

In this episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, host Daniel Aitken is joined by Khandro Kunzang Dechen Chodron, student of the great Nyingmapa Tsa-Lung and Dzogchen master, Kunzang Dorje Rinpoche. Khandro Kunzang left behind a promising career in the early 1990’s to pursue her practice of the Dharma and became a novice nun in the Drikung Kagyu lineage, studying under Khenchen Konchog Gyaltsen and H.E. Garchen Rinpoche. In 1998 she met Acharya Dawa Chhodak Rinpoche while attending a Dharma healing seminar. Between 1999 and 2009, Khandro Kunzang received the entire cycle of teachings and empowerments of the Rigdzin Sogdrub lineage from Kunzang Dorje Rinpoche, and completed many retreats under his direct supervision. In 2011, Acharya Dawa Chhodak Rinpoche bestowed the Tri-Don (enthronement ceremony) conferring authority to guide and teach others, and giving her the title of Khandro. Since the passing of Lama Dawa Rinpoche in 2017, Khandro Kunzang divides her time between teaching and traveling tours throughout Europe and Mexico, serving as the Executive Director for Saraswati Bhawan, leading retreats and teachings at P’hurba Thinley Ling in Iowa; heading the P’hurba Peace Mandala Project International; and offering teachings, guidance, and support to students world-wide. Khandro Kunzang and Daniel discuss Khandro Kunzang’s early Buddhist journey, beginning in Vermont with the book Sky Dancer about Yeshe Tsogyel; Dharma Protectors and drive on the spiritual quest; nature spirits, omens, and divination; the Ngagpa ordination tradition in Dolpo and throughout the Himalayan region; meeting Acharya Dawa Rinpoche in Oregon and her enthronement as a Khandro; her reckoning with Himalayan cultures and patriarchal traditions; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Khandro Kunzang Dechen Chodron: Immersion in the Ngagpa Tradition (#154) appeared first on The Wisdom Experience.

This Wisdom Podcast episode features Geshe YongDong Losar. Geshela is a Tibetan Bön lama, or spiritual teacher, in the Yungdrung Bön lineage, which is rooted in the indigenous spiritual tradition of the Himalayas. He lives in Courtenay, British Columbia, where he established and directs Sherab Chamma Ling, the only Tibetan Bön Buddhist Center in Canada. He teaches in many centers and universities around the world and has also founded the Bon Da Ling center in Costa Rica. In this episode, Geshe YongDong and host Daniel Aitken discuss Geshela’s early life and training with his family and in monasteries in Tibet and India; an overview of the Bön monastic curriculum and training path; sacred deity dancing; English lessons from H. H. the 33rd Menri Trizin Lungtok Tenpai Nyima; Geshe YongDong’s book “Calm Breath, Calm Mind;” the power of sound, breath, and mantra; special Tsa Lung Trul Khor yogic exercises; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Geshe YongDong: Calm Breath, Calm Mind (#153) appeared first on The Wisdom Experience.