Energy Work: Clear Your Blocks, Activate Your Power, Manifest Your Dream Life

If you're looking for tried-and-tested self-care activities look no further. In this episode of The Lit Up Lightworker Podcast, author of The Spirit Almanac Emma Lowe shares spiritual self-care exercises and self-care tips for both women and men. If you want to take your self-care practice from collecting Instagram self-care quotes to doing the actual work (or more like, rest!), this self-care how-to guide will help you understand the importance of self-care, and give you a variety of self-care things to do. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED : Emma's website: http://www.emmaloewe.com/ The Spirit Almanac book: https://www.amazon.com/dp/0143132717/ref=cm_sw_em_r_mt_dp_U_GYwSEb63CYT91 Lightworkers Gotta Workbook: http://georgelizos.com/lightwork FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

Do you need social media addiction help? In this interview with the author of Social Media For a New Age Katie Brockhurst, we'll dive into the practice of digital self-care for the purpose of avoiding and overcoming social media stress. It's a well-known fact that social media causes depression and anxiety, stress, loneliness, and other adverse effects. Taking care of our social media help is therefore important, to avoid social media comparison and other social media illness. The gamification of social media has resulted in the creation of apps and platforms that encourage addiction, and as a result, so many of us don't have a healthy social media relationship. By implementing Katie's practices you'll learn how to create a healthy use of social media, and avoid adverse social media health effects. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Katie Brockhurst's website: https://www.socialmediaforanewage.com/ Social Media For a New Age 2.0 book: https://www.amazon.co.uk/dp/1913479048/ref=cm_sw_em_r_mt_dp_U_d4cQEbPAES1KW Lightworkers Gotta Workbook: https://georgelizos.com/lightwork FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

Which meditation type is best for you? In this video, the author of 'How to Meditate Like a Buddhist' Cynthia Kane shares ways to figure out which meditation style is the right one for you. You'll learn whether meditation can help anxiety, what meditation does, where to start with meditation, why meditation is important, and why meditation is good for you. Additionally, she'll answer questions such as how long to meditate and when to meditate. By the end of the interview, you'll have quick ways to meditate for anxiety as well as for a general feeling of wellness. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Cynthia's website: http://cynthiakane.com/ Cynthia's book: http://cynthiakane.com/my-book/ Lightworkers Gotta Workbook: http://georgelizos.com/lightwork FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

Are you feeling isolation anxiety during the coronavirus lockdown? In this video, a world-leading expert on anxiety stress and PTSD, Dr Laurie Nadel, shares practical processes and mindset shifts to help you deal with isolation, handle anxiety, and overcome anxiety and fear during the covid-19 pandemic. Dr. Laurie has extensive experience in helping people deal with PTSD trauma, secondary trauma, and vicarious trauma, and in this interview, she shares her perspective on how the coronavirus pandemic is affecting our mental health. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Dr Laurie Nadel's website: https://www.laurienadel.com/ The Five Gifts book: https://www.amazon.com/dp/0757320449/ref=cm_sw_em_r_mt_dp_U_sWZGEbMWS1WRB Lightworkers Gotta Workbook: http://georgelizos.com/lightwork Your Spiritual Toolkit Facebook Group: www.yourspiritualtoolkit.com FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

Do you want to meet the female archangels known as Archeia? In this interview, author of The Female Archangels Calista shares who the female counterparts of the male archangels are and how to connect with them for healing, purpose, and transformation. You may work with Archangel Michael, Raphael, Uriel, Jeremiel, Gabriel, Metatron, Jophiel, Ariel, and Zadkiel, but were you familiar with Archeia Hope, Charity, Mercy, Clarity, Constance, Faith, Virtue, Patience, Purity, and Grace? These are some of the 11 female archangels Calista discusses in this interview. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Calista's book : https://www.calistaascension.com/the-female-archangels/ George's book Lightworkers Gotta Work: http://hyperurl.co/lightworker Elemental Communication Facebook Group: https://www.facebook.com/groups/ElementalCommunication/ FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

Author of Positively Wealthy Emma Mumford introduces a Law of Attraction challenge with 33 manifestation ideas you can use to manifest more money and abundance of all forms. Manifestation and the Law of Attraction are popular ways to create abundance in all aspects of life. Emma's new book shares the abundance thinking and manifestation theory you need to have to tick things off your manifestation list, and prove to yourself and others that the future is better than you think. This is unlike most abundance books out there, as it presents a 33-day manifestation challenge of becoming positively wealthy. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Emma's book: https://www.amazon.co.uk/Positively-Wealthy-Manifesting-Sustainable-Abundance/dp/178678436X/ref=sr_1_1? keywords=positively+wealthy&qid=1584449071&sr=8-1 Emma's Website: https://emmamumford.co.uk/ FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

Do you want to learn powerful tree wisdom in healing with trees? Maybe you have an interest in tree therapy, have always wanted to try forest bathing, and have even tried a tree nymph or tree dryad meditation? In this interview, with the author of Tree Wisdom (Hay House) Vincent Karche, you'll learn how to practise forest healing or tree healing with the aim of transforming your life. In this one-year journey you'll connect with tree spirits, tree angels, and tree dryads, to release fears, heal mental and emotional blocks, and find empowerment in all areas of your life. This is earth spirituality at its best! www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Vincent's Book: https://www.amazon.co.uk/Tree-Wisdom-Healing-Among-Trees/dp/1788173899/ref=sr_1_1?keywords=tree+wisdom&qid=1582640356&sr=8-1 Vincent's Website: http://www.randolyric.com/ FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

What are the most common angel numbers you see? If you're like most people, these are 1111, 222, 444, 999, 666, 555, 777, 888, and 1010. If you're wondering what these repetitive numbers mean, in this interview angel expert Kyle Gray talks about his new book with Hay House, 'Angel Numbers', which explains the meaning of these popular number sequences. Specifically, Kyle breaks down the meaning of all numbers from 1 to 999 and introduces categories of numbers such as Double, Triple, Mirror, and Progressive numbers. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Kyle's book:https://www.amazon.com/dp/1788173473/ref=cm_sw_em_r_mt_dp_U_SXrtEbBGV4HGT YOUR SPIRITUAL TOOLKIT FREE FACEBOOK GROUP: https://www.facebook.com/groups/YourSpiritualToolkit/ FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

Which goddess are you? In this video, you'll learn all about goddess spirituality and learn to connect with the sacred femininity of the ancient pagan goddesses. If you're looking for a goddess to worship, or are generally interested in the goddess and gods of the ancient world, let Sophie Bashford introduce you to their magic for healing and transformation. Some of the most popular goddesses are goddess Hecate, goddess Ishtar, Goddess Venus or Aphrodite, goddess Kali, goddess Astarte, and the goddess Isis. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.

In this video, you'll learn how to unblock your chakras to create success in your spiritual business. Are you a solopreneur looking for some boss babe motivation? In this interview with Chakra Girl Amber-Lee Lyons you'll learn fun, solopreneur ideas and be inspired by female entrepreneurs success stories, to help you grow your spiritual business. Specifically, by learning these tools practised by female successful entrepreneurs you'll be able to learn how to open chakras, how to balance chakras, how to align your chakras, how to open 7 chakras, and how to open all chakras, to create spiritual business success. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Amber-Lee Lyon's website: https://chakragirlco.com/ Chakra Girl Business School: https://chakragirlco.com/chakra-girl-business-school FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.