The ABMP Podcast | Speaking With the Massage & Bodywork Profession

Microstresses are small moments of stress that seem manageable on their own, but they aren’t as harmless as they seem. In this episode of The ABMP Podcast, Kristin is joined by Chris Smith to discuss the difference between stress and microstress, strategies to remove microstresses from our daily lives, and how being in the presence of others could help mitigate and overcome microstress. Chris Smith is a recognized leader in the field of massage therapy and trauma. She is a massage therapist and trauma touch therapist. She developed and has been teaching trauma touch therapy at the Colorado School of Healing Arts (CSHA) and to therapists worldwide since 1992. She has been with CSHA since 1988, where she serves as the school director. For more information on trauma touch therapy, visit the school’s website at csha.net.   Resources:   HBR Article: “The Microstress Effect: How Little Things Pile Up and Create Big Problems–and What to Do About It.” https://hbr.org/2023/02/the-hidden-toll-of-microstress   Host:   Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.     Sponsors:   Anatomy Trains: www.anatomytrains.com      Touch America: www.touchamerica.com     Zibby Media: www.zibbymedia.com         Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA       Zibby Media is a women-led company dedicated to deepening the connections between readers, authors, and each other. We do so by offering many ways to connect—even for those who don’t have time to read. Founded by Zibby Owens, author, podcaster, publisher, bookstore owner, CEO, and mother of four, Zibby Media includes a publishing house, a magazine, podcasts, retreats, classes, a book club, salon events, and an independent bookstore with frequent author events. If you have ever loved a book, you’re in the right place.   Learn more at zibbymedia.com Follow us on instagram: https://www.instagram.com/zibbybooks/?hl=en Listen to the podcast @momsdonthavetimetoreadbooks Read the magazine @zibbymag   TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!    

A client with a 3-week-old pacemaker wants a relaxation massage. Her Facebook group of other pacemaker users encourages her to do it, but her massage therapist is hesitant. When exactly is it safe for this person to get on a massage table? Spoiler alert: No one knows for sure, but we can make some pretty confident choices, and we go over those choices on this episode of “I Have a Client Who . . .”   Sponsors:     Books of Discovery: www.booksofdiscovery.com       Host Bio:                    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist’s Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP’s partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner’s books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.                                      Recent Articles by Ruth:          “Working with Invisible Pain,” Massage & Bodywork magazine, November/December 2022, page 36, http://www.massageandbodyworkdigital.com/i/1481961-november-december-2022/38   “Unpacking the Long Haul,” Massage & Bodywork magazine, January/February 2022, page 35, www.massageandbodyworkdigital.com/i/1439667-january-february-2022/36. “Chemotherapy-Induced Peripheral Neuropathy and Massage Therapy,” Massage & Bodywork magazine, September/October 2021, page 33, http://www.massageandbodyworkdigital.com/i/1402696-september-october-2021/34.           “Pharmacology Basics for Massage Therapists,” Massage & Bodywork magazine, July/August 2021, page 32, www.massageandbodyworkdigital.com/i/1384577-july-august-2021/34.           Resources:    Pocket Pathology: https://www.abmp.com/abmp-pocket-pathology-app   Clients with Medical Implants (no date). Available at: https://www.abmp.com/textonlymags/article.php?article=790 (Accessed: 18 October 2023).   Digby, G.C. et al. (2009) ‘Physiotherapy and cardiac rhythm devices: a review of the current scope of practice’, Europace: European Pacing, Arrhythmias, and Cardiac Electrophysiology: Journal of the Working Groups on Cardiac Pacing, Arrhythmias, and Cardiac Cellular Electrophysiology of the European Society of Cardiology, 11(7), pp. 850–859. Available at: https://doi.org/10.1093/europace/eup102.   Pacemaker (for the Heart): Surgery, Types & What It Is (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/treatments/17360-permanent-pacemaker (Accessed: 18 October 2023).   Pacemaker Insertion (2021). Available at: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/pacemaker-insertion (Accessed: 18 October 2023).   Pacemakers - Who Needs Them | NHLBI, NIH (2022). Available at: https://www.nhlbi.nih.gov/health/pacemakers/who-needs (Accessed: 18 October 2023).   Q&A: Novel Therapy Holds Promise for Hypertension Treatment in Patients With Pacemakers (2023) AJMC. Available at: https://www.ajmc.com/view/q-a-novel-therapy-holds-promise-for-hypertension-treatment-in-patients-with-pacemakers (Accessed: 18 October 2023).   Sabin, G. and Schuster, P. (1982) ‘[Long-term observation of arterial blood pressure after pacemaker implantation (author’s transl)]’, Deutsche Medizinische Wochenschrift (1946), 107(15), pp. 575–578. Available at: https://doi.org/10.1055/s-2008-1069979.      

The shoulder is complex, meaning it gives us a lot of movement. But with more mobility, we get less stability. And there is a lot of mobility in this crazy joint complex of ours. In this episode of The Rebel MT, host Allison Denney dives in to dissect what’s going on in the shoulder and to explain why it reminds her of a caramel apple.    Host:                   Contact Allison Denney: rebelmt@abmp.com             Allison’s website: www.rebelmassage.com                      Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com.               Allison’s column in Massage & Bodywork magazine:     “The QL and the Psoas: The Epitome of Codependency” by Allison Denney, Massage & Bodywork magazine, January/February 2022, page 24.    “The Hand: A User’s Guide,” by Allison Denney, Massage & Bodywork magazine. November/December 2021, page 81.   “Feelization: Connect with Clients on a Deeper Level,” by Allison Denney, Massage & Bodywork magazine, September/October 2021, page 85.   This podcast sponsored by:     Rebel Massage Therapist: http://www.rebelmassage.com   AnatomySCAPES: www.anatomyscapes.com   Rebel Massage Therapist: My name is Allison. And I am not your typical massage therapist. After 20 years of experience and thousands of clients, I have learned that massage therapy is SO MUCH more than a relaxing experience at a spa. I see soft tissue as more than merely a physical element but a deeply complex, neurologically driven part of who you are. I use this knowledge to work WITH you—not ON you—to create change that works. This is the basis of my approach. As a massage therapist, I have worked in almost every capacity, including massage clinics, physical therapy clinics, chiropractor offices, spas, private practice, and teaching. I have learned incredible techniques and strategies from each of my experiences. In my 20 years as a massage therapist, I have never stopped growing. I currently have a private practice based out of Long Beach, California, where I also teach continuing education classes and occasionally work on my kids. If they’re good.   website: www.rebelmassage.com   FB: facebook.com/RebelMassage   IG: instagram.com/rebelmassagetherapist   YouTube: youtube.com/c/RebelMassage   email: rebelmassagetherapist@gmail.com     AnatomySCAPES - created by & for hands-on professionals.   As hands-on health professionals, we want more than labeled charts of muscles, nerves, and bones. We crave anatomy education that informs our touch. AnatomySCAPES’ innovative online trainings are bringing vibrant, visual, real anatomy understanding to therapists with the Anatomy LOVERS eBox! Each month, you receive an image-packed, research-loaded mini-course including:   A downloadable and sharable Anatomy ART Card.   Research-loaded, 1-hour Course Webinar in the Anatomy LOUNGE with Nicole Trombley and Rachelle Clauson.   Anatomy ZINE course manual full of images, science and art to help you dig deeper.   Anatomy BRIEF Video that takes you into the dissection lab to see how anatomy LOOKS, FEELS, MOVES, and RELATES to its surroundings.   Really visual, really relevant, REAL anatomy education for hands-on professionals. Go to anatomyscapes.com/ABMP and become an Anatomy LOVERS eBox subscriber today!    website: www.anatomyscapes.com/ABMP   FB: facebook.com/AnatomySCAPES   IG: instagram.com/anatomyscapes   YouTube: youtube.com/@anatomyscapes   Email: info@anatomyscapes.com  

In this episode of The ABMP Podcast, Kristin and Darren are joined by Neal Anderson, Certified Advanced Rolfer and Rolf Movement Practitioner, to discuss how the Rolf Institute addresses the concept of structural integration, the curriculum and training process, the holistic approach to healing and well-being, and success stories Neal has experienced since working at the Rolf Institute. Neal Anderson is a Certified Advanced Rolfer and Rolf Movement Practitioner in practice since 2003. His Rolfing work is deeply informed by ongoing study with Rolf Institute Advanced Faculty, his teaching, and visceral and craniosacral study. He currently practices in Loveland, Colorado.  In Neal’s words: "It is very important to have work that is fun and evokes laughter. For me, this is true of both my Rolfing practice and my Rolfing teaching. I love engaging with clients and students to help bring them to a higher level of function and living on this planet."   Resources:   Dr. Ida Rolf Institute's website:  www.rolf.org Facebook: https://www.facebook.com/rolfinstitute Instagram: https://www.instagram.com/dr.idarolfinstitute/ YouTube: https://www.youtube.com/@rolfinstitute       Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.     Sponsors:     Anatomy Trains: www.anatomytrains.com      Touch America: www.touchamerica.com     Zibby Media: www.zibbymedia.com       Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA       Zibby Media is a women-led company dedicated to deepening the connections between readers, authors, and each other. We do so by offering many ways to connect—even for those who don’t have time to read. Founded by Zibby Owens, author, podcaster, publisher, bookstore owner, CEO, and mother of four, Zibby Media includes a publishing house, a magazine, podcasts, retreats, classes, a book club, salon events, and an independent bookstore with frequent author events. If you have ever loved a book, you’re in the right place.   Learn more at zibbymedia.com Follow us on instagram: https://www.instagram.com/zibbybooks/?hl=en Listen to the podcast @momsdonthavetimetoreadbooks Read the magazine @zibbymag   TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!  

In this episode of Business or Pressure, host Allissa Haines walks through the steps to make being your client, and staying your client, easy for the customer. Host: Allissa Haines is a practicing massage therapist, business owner, and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community. Resources: Making Your Massage Business User Friendly, Massage & Bodywork magazine, Sept/Oct 2023   Business.google.com   apple.com/business/connect   Ep 371 - How to Give the Right Massage: Business or Pressure with Allissa Haines   Ian Harvey, Massage Sloth Instagram:  https://www.instagram.com/massagesloth/     Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

Traveling the world as a sports massage therapist sounds like a dream for many. For Jim Anderson, who recently worked as a massage therapist for Team USA at the 2021 UCI Road World Cycling Championships in Belgium, it’s so much more than just the hands-on work. In this episode of The ABMP Podcast, Darren and Kristin speak with Jim about being the soigneur for professional cycling teams, what a typical session looks like, and the challenges he faces while being on the road for more than 150 days a year. Jim Anderson, LMT (Oregon since 2021), has been working with professional athletes for several years in North America and Europe. When he is not traveling 150 days a year, he lives and works in Portland, Oregon, at wellness and chiropractic clinics. He has worked with professional cycling teams, including Hagens Berman-Axeon (development team from 2015-2021) and Alpecin-Decuninick (world tour team since 2021), and provides massage therapy, race-day support, and logistics for athletes at events throughout North America and Europe. He has worked major races throughout the Middle East, including in the UAE, along with races in Europe (Italy, France, Germany). He also worked at the 2022 Vuelta a Espana and the 2023 Giro d’Italia and Tour de France. He was a therapist for Team USA at the 2021 UCI Road World Cycling Championships in Belgium. Earlier in his career, he worked as a contract/freelance graphic designer and as an employee for brands like Adidas, Nike, Amazon, and Rite Aid Pharmacy.   Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.     Sponsors:   Anatomy Trains: www.anatomytrains.com      Touch America: www.touchamerica.com     Zibby Media: www.zibbymedia.com         Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA       Zibby Media is a women-led company dedicated to deepening the connections between readers, authors, and each other. We do so by offering many ways to connect—even for those who don’t have time to read. Founded by Zibby Owens, author, podcaster, publisher, bookstore owner, CEO, and mother of four, Zibby Media includes a publishing house, a magazine, podcasts, retreats, classes, a book club, salon events, and an independent bookstore with frequent author events. If you have ever loved a book, you’re in the right place.   Learn more at zibbymedia.com Follow us on instagram: https://www.instagram.com/zibbybooks/?hl=en Listen to the podcast @momsdonthavetimetoreadbooks Read the magazine @zibbymag   TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!  

Here is a situation where healthcare for illness and self-care for wellness intersected in an unexpected way for me. I started with one point of view, and came around to another one—or at least a new curiosity – by the time I was finished. Where will you land on the issue of IV infusions?   Sponsors:     Books of Discovery: www.booksofdiscovery.com       Host Bio:                    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist’s Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP’s partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner’s books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.                                      Recent Articles by Ruth:          “Working with Invisible Pain,” Massage & Bodywork magazine, November/December 2022, page 36, http://www.massageandbodyworkdigital.com/i/1481961-november-december-2022/38   “Unpacking the Long Haul,” Massage & Bodywork magazine, January/February 2022, page 35, www.massageandbodyworkdigital.com/i/1439667-january-february-2022/36. “Chemotherapy-Induced Peripheral Neuropathy and Massage Therapy,” Massage & Bodywork magazine, September/October 2021, page 33, http://www.massageandbodyworkdigital.com/i/1402696-september-october-2021/34.           “Pharmacology Basics for Massage Therapists,” Massage & Bodywork magazine, July/August 2021, page 32, www.massageandbodyworkdigital.com/i/1384577-july-august-2021/34.           Resources:    Pocket Pathology: https://www.abmp.com/abmp-pocket-pathology-app   IHACW Episode 288, Iron Infusions: https://ruthwerner.com/ep-288-iron-infusions/   IHACW Episode 317: Hemochromatosis: https://ruthwerner.com/ep-317-hemochromatosis/   Chelation for Coronary Heart Disease: What You Need To Know (no date) NCCIH. Available at: https://www.nccih.nih.gov/health/chelation-for-coronary-heart-disease-what-you-need-to-know (Accessed: 4 October 2023).   Chelation therapy: Can it treat heart disease? (no date) Mayo Clinic. Available at: https://www.mayoclinic.org/diseases-conditions/heart-disease/expert-answers/chelation-therapy/faq-20157449 (Accessed: 4 October 2023).   Chelation Therapy: EDTA and Other Chemicals, Benefits, Side Effects (2018) Healthline. Available at: https://www.healthline.com/health/chelation-therapy (Accessed: 4 October 2023).   Chelation Therapy: Purpose, Procedure, and Side-Effects (no date). Available at: https://www.webmd.com/balance/what-is-chelation-therapy (Accessed: 3 October 2023).   Food with EDTA, What Is EDTA in Food - Foods that Contain EDTA (no date). Available at: https://www.irochelating.com/news/foods-that-contain-edta.html (Accessed: 4 October 2023).   IV therapy: Uses, benefits, risks, and more (2022). Available at: https://www.medicalnewstoday.com/articles/iv-therapy (Accessed: 3 October 2023).   Kingson, J.A. (2021) Massage, facial, pedicure... intravenous drip?, Axios. Available at: https://www.axios.com/2021/12/01/intravenous-drip-therapy-nutrition-vitamin (Accessed: 4 October 2023).    

Modern research in the field of neuroscience shows what happens in our brains when we engage in yoga and mindfulness practices. In this episode of The ABMP Podcast, Darren and Angie speak with author Brittany Fair about her motivation to write The Neuroscience of Yoga and Meditation, whether these practices in daily life help with neurogenesis, and how these contemplative practices affect the brain. Brittany Fair is the author of The Neuroscience of Yoga and Meditation and a science communicator at the National Alzheimer’s Coordinating Center based at the University of Washington. With a background in philosophy, ecology, medical studies, and neuroscience, she has taught courses at universities and workshops nationwide. She teaches science writing at UC San Diego Extended Studies and is the former president of the San Diego Science Writers Association. Outside work, she is a competitive triathlete, yoga teacher, and twin mom.   Resources:   Get the book here: https://www.amazon.com/Neuroscience-Yoga-Meditation-Brittany-Fair-ebook/dp/B0BQKY2XT9     Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Angie is a licensed massage therapist and is the advertising director for ABMP. She is Chopra Center Certified in meditation and ayurvedic lifestyle. Her training explores physical, emotional, mental, and spiritual health. Angie is also the founder of the nonprofit, Project Inti, an organization that provides aid to low-income Peruvian families and communities. For more information, visit www.projectinti.org.   Sponsors:   Anatomy Trains: www.anatomytrains.com      Touch America: www.touchamerica.com     Zibby Media: www.zibbymedia.com         Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA       Zibby Media is a women-led company dedicated to deepening the connections between readers, authors, and each other. We do so by offering many ways to connect—even for those who don’t have time to read. Founded by Zibby Owens, author, podcaster, publisher, bookstore owner, CEO, and mother of four, Zibby Media includes a publishing house, a magazine, podcasts, retreats, classes, a book club, salon events, and an independent bookstore with frequent author events. If you have ever loved a book, you’re in the right place.   Learn more at zibbymedia.com Follow us on instagram: https://www.instagram.com/zibbybooks/?hl=en Listen to the podcast @momsdonthavetimetoreadbooks Read the magazine @zibbymag   TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!  

Business or Pressure host Allissa Haines walks through a few basic steps to help you run your massage business with more ease and less stress. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.   Author links:   Website: www.deepbreathdigital.com/community   Instagram: https://www.instagram.com/deepbreathcommunity/   Sponsors:   Jojoba: www.jojobacompany.com   HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being. Website: www.hobacare.com Facebook: https://www.facebook.com/jojobacompany Instagram: https://www.instagram.com/jojobacompany    

We all experience the idea that relaxation must be earned. But what if we didn’t need to have a reason to relax or be kind to ourselves? In this episode of The ABMP Podcast, Kristin and Darren speak with Cal Cates about how rest and relaxation are necessities, not luxuries, and how forgoing rest to keep the “grind culture” train moving creates a disservice to our clients, ourselves, and the profession as a whole. Cal is an educator, writer, and speaker on topics ranging from massage therapy in a hospital setting to end-of-life care and massage therapy policy and regulation. Cal is the executive director and founder of Healwell, a nonprofit organization that works with children in hospitals and clinical facilities. Cal also trains massage therapists about sustainable caregiving and partners with hospitals to conduct research about the effects of massage on people living with illness. For more information, visit healwell.org. Cal is the host of the podcast Interdisciplinary, found everywhere podcasts are available, and a columnist for Massage & Bodywork magazine.   Resources:   “Rest and Relaxation are Necessities, Not Luxuries,” Massage and Bodywork magazine, September/October 2023, page 79, https://www.massageandbodyworkdigital.com/i/1505456-september-october-2023/80?       Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.     Sponsors:     Anatomy Trains: www.anatomytrains.com      Touch America: www.touchamerica.com     Zibby Media: www.zibbymedia.com         Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA       Zibby Media is a women-led company dedicated to deepening the connections between readers, authors, and each other. We do so by offering many ways to connect—even for those who don’t have time to read. Founded by Zibby Owens, author, podcaster, publisher, bookstore owner, CEO, and mother of four, Zibby Media includes a publishing house, a magazine, podcasts, retreats, classes, a book club, salon events, and an independent bookstore with frequent author events. If you have ever loved a book, you’re in the right place.   Learn more at zibbymedia.com Follow us on instagram: https://www.instagram.com/zibbybooks/?hl=en Listen to the podcast @momsdonthavetimetoreadbooks Read the magazine @zibbymag   TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs. Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*. Reach out today and feel the TouchAmerica difference!