Healthy Wealthy & Smart

Dr. Karen Litzy, PT, DPT
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Sep 17, 2012 • 1h 1min

082: Hillary Rubin, spiritual and life coach

Hillary Rubin is a spiritual and life coach. We discussed how to make lasting changes in life. Hillary also let us in on how she stays so positive in her life.
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Sep 10, 2012 • 57min

081: Dr. Maria Ciuferri-Wansacz, naturopathic doctor

Dr. Ciuferri-Wnasacz is a naturopathic doctor. We discussed what a naturopathic doctor is, the credentials you should look for when seeking a naturopath, and the criticisms that they are not an evidenced based profession. She also shares with us her treatment protocol for patients with chronic pain.
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Aug 27, 2012 • 58min

080: We Connect Now w/ Gabriela McCall Delgado

Gabriela and I discuss the organization We Connect Now that she founded while she was a freshman in college. We Connect Now is a global organization that advocates for college and high school students with disabilities. Gabriela gives us her best advice for what to look for in a college and the surrounding community when […]
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Aug 20, 2012 • 60min

079: Estelle Gallo, DPT, NCS and multiple sclerosis

Estelle and I discuss everything you need to know about Multiple Sclerosis from the physical therapy perspective. We talk about symtoms, diagnosis, and physical therapy care. Estelle shares how physical therapists are uniquely qualified to have the privilege to treat those diagnosed with MS.
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Aug 13, 2012 • 59min

Dr. Louie Puentedura, physical therapist

Dr. Puentedura discussed his research into spinal manipulation, particularly in the cervical spine. He talked about his preliminary studies into a clinical prediction rule for manipulation of the cervical spine. We also talked about the importance of pain science education utilizing the biopsychosocial approach in accordance with manual therapy and exercise. Dr. Puentedura stressed the […]
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Jul 30, 2012 • 59min

077: Jacob Lief, co-founder and president of Ubuntu Education Fund

Jacob Lief is the co-founder and president of Ubuntu Education Fund. Jacob and I discussed everything from the inception of Ubuntu to the programs they offer to the future of this great non profit organization. Ubuntu’s model is: We are a community institution, and we support the most vulnerable children along the pathway out of […]
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Jul 16, 2012 • 59min

075: Colette Ellis shares how to reduce stress at home and at work.

Colette and I discuss ways to reduce stress at home and in the work place. We also discuss her certification through Yale University, Coping with Work and Family Stress and her company InStep Consulting.
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Jul 16, 2012 • 59min

076: David Perry, CEO of Mesacor

David Perry is the president and CEO of Mesacor, a company committed to developing next-generation ergonomic equipment that enhances safety and delivers measurable benefits via user-centered research and design. David and I discuss the need for ergonomic equipment in the gym/fitness setting to increase safety and reduce the chance of pain in the gym. As […]
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Jul 9, 2012 • 59min

074: Dan Hawthorne, Thomas Burge

Dan shared with us his incredible weight loss journey. From weighing over 600 pounds and finally having his “mirror moment” over a year ago to now losing close to 300 pounds with the help and guidance of his trainer Thomas. Dan was candid with his story telling and a true inspiration!
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Jul 2, 2012 • 60min

073: Debra Engel, DPT

Debra and I discuss the importance of getting involved with the APTA. We also talk about the NYPTA’s recent lobbying efforts on various topics that impact our everyday lives as PT’s and PTA’s.

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