Natalia Benson

In this Podcast I move through the 4 phases of our Cycle & why we should celebrate our unique power as women to get in tune & cleanse our body, mind & spirit every single monthSupport the show

Why is Meditation Important & Why should you Listen to this Episode?:+ WE HAVE THE CAPACITY TO BE OUR OWN SOURCE OF ENERGY - MEDITATION HELPS THIS+ WHY IS BEING OUR OWN ENERGY SOURCE IMPORTANT?: WE BECOME EXTREMELY POWERFUL & IMPACTFUL IN OUR LIVES+ WE NEED LESS, WE YEARN LESS, WE ARE MORE AT PEACE WHEN WE KNOW HOW TO GAIN ENERGY+ WE GAIN SPACE TO VISUALIZE HOW WE TRULY WANT LIFE TO BE+ WE GAIN SPACE TO FACE PROBLEMS & ISSUES IN OUR LIVES - AND THAT MAKES US MORE IMPACTFUL & UNSTOPPABLE Support the show

THIS POWER HOUSE. It was such a true honor to get to interview Justine Marjan, she is a celebrity hairstylist with clients to the likes of the Kardashians & Olivia Culpo. Justine found me via the 'gram and as a fellow lover of Tarot & Astrology, we instantly bonded.This interview is lovely & inspiring, as Justine explains her story of FOLLOWING HER HEART despite challenge & inconvenience, how she has pushed herself to be her #bestself, build a burgeoning career as a major hair artist in LA (a highly competitive field) & the space that her Sun in Sagittarius / Moon in Cancer played a MAJOR ROLE in building her blossoming empire.*Support the show

Babes I hope you enjoy this one! I got really excited when so many of you asked me to go through my journey around letting go of caffeine.. it's been nothing short of LIFE CHANGING & it's a massive deal for me to release this... Excited to share my revelations and insights from over the last month.Support the show