Intentional Leader with Cal Walters

Graham Cochrane, a TEDx speaker and bestselling author, shares insights on rediscovering dreams and embracing individuality. He encourages listeners to break free from societal expectations and pursue authenticity for true fulfillment. Graham discusses practical exercises for clarifying personal aspirations while navigating self-awareness in career guidance. He emphasizes the importance of self-discovery in making a meaningful impact on the world and advocates for taking breaks from social media to foster authentic decision-making.

Quick Gain Clarity with my Discover Your Core Values Mini Course: https://calwalters.me/course Watch this podcast on YouTube: https://youtube.com/@intentionalleader_calwalters Learn more about Dr. Stein's work: https://stevenstein.com/ Dr. Steven Stein is a world-renowned clinical psychologist, international best-selling author and sought-after speaker, and founder and Executive Chair of Multi-Health Systems (MHS), a publisher of scientifically validated assessments for over 40 years, which has been named a three-time winner of Profit 100 (fastest growing companies in Canada), one of Canada's Best Managed Companies since 2013, and Canada's 10 Most Admired Corporate Cultures (2016, Waterstone). A leading expert on psychological assessment and emotional intelligence, he has consulted with military and government agencies, including the Canadian Forces, U.S. Air Force, Army, Navy, special units of the Pentagon, FBI Academy, as well as corporate organizations, including American Express, Air Canada, Canyon Ranch, Coca-Cola (Mexico), and professional sports teams. Dr. Stein consults with numerous reality TV shows, including Big Brother Canada, The Amazing Race Canada, MasterChef Canada, Bachelor Canada, Real Housewives of Toronto, Bachelor in Paradise, Blown Away, and many others, providing psychological expertise and candidate selection assessments. Dr. Stein co-authored Hardiness: Making Stress Work for You to Achieve Your Life Goals and is the author of The EQ Leader and Emotional Intelligence for Dummies. He also co-authored the international best-seller The EQ Edge: Emotional Intelligence and Your Success and wrote Make Your Workplace Great: The 7 Keys to an Emotionally Intelligent Organization. He has appeared on more than 100 TV and radio shows, including CNBC's Squawk Box, Canada AM, Breakfast Television, The Fifth Estate, and Fox Business Report. He has also been quoted in numerous magazines and newspapers, including Fast Company, Inc., Fortune, Huffington Post, The National Post, Globe and Mail, and Toronto Star. Dr. Stein has presented on emotional intelligence and hardiness to audiences throughout Canada, the United States, Mexico, South America, Europe, Australia, Africa, the Middle East, and Asia. Dr. Stein currently teaches at the Directors College, an Executive Program from the DeGroote School of Business at McMaster University, Canada. He is a past Chairperson of the Psychology Foundation of Canada. He is a former assistant professor in the psychiatry department at the University of Toronto and a former adjunct professor of psychology at York University in Toronto. He is a past President of the Ontario Psychological Association and a Fellow of the Canadian Psychological Association.

Charlie Watkins, a Christian leader and author, shares transformative insights from his life journey. He discusses the importance of 'waiting well' during challenging times, emphasizing active patience and spiritual growth. He highlights the balance between long-term dreams and daily actions, underlining community support as a fulfillment source. Watkins also explores authentic leadership, the role of personal values, and shares wisdom on partnerships, particularly valuing a spouse's insights. His upcoming book, 'Throw No Rocks,' promises to delve deeper into these vital lessons.

Save Time and Avoid Regrets with my Discover Your Core Values Mini Course: https://calwalters.me/course Watch this conversation on YouTube: https://youtu.be/1ki9gIkx54g Purchase Throw No Rocks: A Man's Guide to Success Through Partnership with God: https://thrownorocks.com Charlie Watkins is a Christian husband, father, grandfather and leader. He came to Jesus in 1980 while serving as a nuclear trained officer aboard a US Navy Cruiser, where he was led to the Lord by the ship's doctor. After leaving the Navy in 1982 he has held senior leadership positions in several businesses. God has rescued, healed and mentored him through many trials, including cancer, open heart surgery, business failures and successes, transitions and many household moves. His heart's desire is to impart the most important truths to men so that they can find true success as God's husbands, fathers and leaders, and change the trajectories of their lives, marriages, families and the nations. Charlie has led men's groups, home groups and spoken in churches. He currently leads a men's group at his local church, The Point, in Charlottesville, Virginia. He's been married to Blythe, the love of his life, since June of 1977. Blythe and Charlie have two grown Christian children. They love the people their children married and count their children as their closest friends. They have five terrific grandsons, all mighty men of God in the making. For most of the past 25 years, Charlie has mentored and worked with leaders. Since October of 2018 he has been serving as President and CEO of Landmark Media Enterprises and Dominion Enterprises, a private conglomerate of data and software businesses. Charlie is a graduate of the US Naval Academy and holds a master's in business from William & Mary. He also serves on the board of ICM, "The Global Church Developer," a ministry that partners with indigenous people in the poorest regions of the world to build churches and disciple people.

Follow me at: https://calwalters.me/ YouTube: https://www.youtube.com/@intentionalleader_calwalters Make Decision Making Easier with my Core Values Mini Course: https://courses.calwalters.me/offers/DmXNju9f/checkout Julian Treasure is a top-rated international speaker on sound and the critical communication skills of listening and speaking. Collectively, Julian's five TED Talks have been viewed over 150 million times. How to speak so that people want to listen is the sixth most-viewed TED talk of all time. In live or virtual keynotes, or in bite-sized appearances via ThinkersOne, Julian delivers engaging, entertaining and transformational content, and is equally potent and effective with live or virtual delivery. ‍ His talks enhance business effectiveness, particularly for those in sales or leadership roles, as well as enriching relationships at work and at home. His presenting skills and innovative use of sound make his talks visceral and potent experiences that are always highly rated by delegates.In addition to keynote speeches, Julian can also arrange structured training or workshops for your company. Follow Julian Treasure: https://www.juliantreasure.com/

Jamie Winship, co-founder of Identity Exchange, brings decades of experience in resolving conflicts and fostering identity transformation. The conversation dives into the dangers of relying on external validation and how it can lead to identity crises, particularly in athletes. Jamie emphasizes the importance of community support for authentic self-recognition and discusses the shift from scarcity to abundance mentality. He shares powerful stories, including a gripping police experience that highlights intuition in crises, and advocates for embracing true self for personal growth and courage in leadership.

Dr. Anna Lembke, a psychiatrist and bestselling author, dives into the effects of dopamine on our mental well-being and the challenges of modern pleasure. She discusses the importance of a 10 to 14-day abstinence from overstimulation to cultivate self-awareness and creativity. Lembke contrasts our advanced society with rising unhappiness and emphasizes the need for mindfulness. She also explores the roles of shame and guilt in personal growth, parenting strategies in the digital age, and how 'dopamine fasting' can reignite joy in daily life.

In this engaging discussion, Dr. Michael Norton, a Harvard Business School professor and expert on human behavior, explores the transformative power of rituals in our lives. He shares insights from his book, highlighting how small acts can add purpose and pleasure. The conversation dives into the vital role of rituals in parenting, relationships, and even leadership. Dr. Norton emphasizes the emotional significance behind routines and how they can strengthen connections, enhance well-being, and improve everyday experiences.

Get instant access to my new Discover Your Core Values Mini Course People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers. These external scores are outcome-driven and serve as proof of our success—money, fame, material possessions, wins—but this constant chase for more validation often leaves us feeling exhausted and empty. In their new book, The Score That Matters, Ryan Hawk and Brook Cupps show that the internal score is what matters most—it reveals whether we are living in alignment with our purpose and values. It also measures how we are leading ourselves and others, prompting us to: Differentiate between the two scoreboards that run our life Use our fear as fuel Avoid the poison of comparison Embrace the mundanity of excellence Regulate our emotional thermostat Create a mentality for attacking adversity Follow Ryan Hawk's work at LearningLeader.com Follow Brook Cupp's work at Blue Collar Grit

We used to think of failure as the opposite of success. Now, we're often torn between two "failure cultures": one that says to avoid failure at all costs, the other that says fail fast, fail often. The trouble is that both approaches lack the crucial distinctions to help us separate good failure from bad. As a result, we miss the opportunity to fail well. After decades of award-winning research, Amy Edmondson is here to upend our understanding of failure and make it work for us. In Right Kind of Wrong, Edmondson provides the framework to think, discuss, and practice failure wisely. Outlining the three archetypes of failure—basic, complex, and intelligent—Amy showcases how to minimize unproductive failure while maximizing what we gain from flubs of all stripes. She illustrates how we and our organizations can embrace our human fallibility, learn exactly when failure is our friend, and prevent most of it when it is not. This is the key to pursuing smart risks and preventing avoidable harm. With vivid, real-life stories from business, pop culture, history, and more, Edmondson gives us specifically tailored practices, skills, and mindsets to help us replace shame and blame with curiosity, vulnerability, and personal growth. You'll never look at failure the same way again. Connect with Amy Edmondson: https://amycedmondson.com/ Follow Amy on LinkedIn: https://www.linkedin.com/in/amycedmondson/ Learn more about Intentional Leader: https://calwalters.me/ Watch Intentional Leader on YouTube: https://www.youtube.com/@intentionalleader_calwalters Support this podcast: https://www.patreon.com/calwalters