CVASPS The Podcast

In today’s edition of the podcast Wisconsin Strength Coach Erik Helland sits down and discusses training and how it has evolved through his career. We start talking about his time in Chicago and how working with Coach Vermeil has shaped him as a coach. We then talk about the role of player prep vs player monitoring and how they may be working against each other instead of in conjunction with each other. He then shares with us the primary differences and similarities seen working in the NBA and NCAA when it comes to handling basketball players, and how his flexibility with programming has evolved over his career. Next we touch upon how he handles his athlete’s from first stepping on campus to the vets they have at UW from evaluations, to progressions in training, to individualization, and where the ideas and modifications to his evaluations came from and how those drive the program to ensure that quality is the number one driver of training. We finish out discussing the importance of team building and internal leadership by the players to the team and individual athlete’s success, and the importance of the mentors coaches have along the way and how important those relationships are. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

2017 presenter and CoachMePlus’ Sports Performance Specialist and Founding Coach Doug McKenney sits down with us to discuss the evolution of the profession in this weeks edition of The Podcast. We start out talking about the cultural change that were needed to occur in the NHL early in his career. We then look at how he has seen the evolution of educating players and coaches on the importance of sleep, recovery, and nutrition. We then look at how monitoring has developed from his time in Pittsburgh to his time in Buffalo, and how all of the progress he’s seen in the profession everything still comes down to communication. We close going over what his presentation at The 2017 Seminar.ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In this weeks edition of The Podcast Quinnipiac Head strength coach Brijesh Patel joins us to discuss RPR. We start out talking about what RPR is, how he learned about RPR, and where he learned about the techniques. He then shares examples of where RPR has changed his views on training, both in training in general and what he programs for his student athletes, and how it ties into Myers’ Anatomy Trains. Then he shares how he implements it in a team setting, and the how’s and why’s behind the quick buy in his athlete’s have to it based on the “quick results” they see from it. We then finish on how RPR truly fits into his program, what additions to his programs it has brought, and how PRI fits in with the big picture with it to help his athlete’s improve performance. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In this edition of The Podcast I get to talk developing basketball players with The Freak Faktory’s Hunter Charneski. We start out talking about how he got into training basketball players, and then dive into broad spectrum of athlete’s he gets to work with. He then shares his idea of “Maximize The Mundane”. Next, he gives some great examples of what he’s doing in his initial training periods, and discusses his mentors, and how he fits their work into one program. Lastly we talk about where there are the similarities that he notices with basketball players from the youth all the way to the college level, and how to make changes to adapt to what you have equipment wise with training your athletes.ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In today’s edition of The Podcast InsideTracker’s Townsend Bernard sits down and discusses the role of blood monitoring in sport and shares with us how he got to Boston and working with InsideTracker. We then start discussing what InsideTracker is actually looking at with their tests and where the recommendations they provide come from and what they’re hoping to do with them. He then touches on how he got interested in this field and how a service like this could have helped him as an athlete. We then talk about the most common deficiencies he see’s in American athlete’s and finish out talking about where the future of this will go and why it’s so important for coaches to monitor their athlete’s inside and out. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Today’s editions of The Podcast we sit down and discuss Human Optimization with ONNIT’s John Wolf and CJ McFarland. We start out talking about what in ONNIT is as a company and a brand, and where do they see them selves fitting in the performance world. Next we touch upon what exactly Human Optimization is, where the idea came from, and what it means to each of them, and especially in the strength and conditioning program. Then we touch discuss the basis of their education system, where it starts and is built around and what the courses they have to offer. We finish out with the future of ONNIT both as an organization and individually as coaches and practitioners. Take a look here to find out more about the course they offer: https://www.onnit.com/academy/certification/courses/ ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In today’s edition of the Podcast we discuss Mircrostretching with Dr. Nikos Apostolopouls. We start out the talking learning who is Nikos, what is Microstretching, and where did this idea come from. He then touches upon what separates Microstretching from other methods utilized in flexibility training. Next he shares the research he has done on stretching, what he looked at, and the results that he found in recovery improvement. We then touch upon mechanisms that make Microstretching both unique and such a successful means in assisting in the recovery of athletes. Both the article and Nikos’ CV are below, make sure you check them out!https://www.dropbox.com/sh/ui2ev23nq639qqx/AABfRYRlo_D9gmKB9FpLFT9va?dl=0ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Today we are joined by assistant professor of strength and conditioning and the coordinator for athletic performance services at the University of Colorado at Colorado Springs, Dr. Jay Dawes. In the talk we start with a brief run down of his career to date and get into the Masters program and how it’s set up. We then talk about how his work in the “tactical” realm has impacted how he looks at the programming with his student athletes, and how his tenure in Corpus Christi has helped him with his decision making strategies. He then talks about building resilience with the tactical athlete and how he looks at them from “hired to retired”. Next he discusses ways to get the athlete’s to take more ownership of the room by “running the room” themselves. We finish off talking about how he uses simple and common pieces of technology to help assist the athlete’s learning, and close discussing the books he has out. Check those out below:Maximum Interval Training: https://www.amazon.com/Maximum-Interval-Training-John-Cissik/dp/1492500232/ref=sr_1_1?ie=UTF8&qid=1493720610&sr=8-1&keywords=Jay+DawesComplete Guide to TRX Suspension Training: https://www.amazon.com/Complete-Guide-TRX-Suspension-Training/dp/1492533882/ref=sr_1_2?ie=UTF8&qid=1493720610&sr=8-2&keywords=Jay+DawesENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In this episode of The Podcast I discuss the state of the field of strength and conditioning today with Mark Watts. Mark starts out sharing with us with how he’s gotten to where he is and how it’s impacted what he see’s in the coaching field. He then gets into what he see’s as some of the issues and misconceptions in and of the field. He finishes off sharing some things that he had the best success with his athlete’s in the past that carry over to any field, and how keeping the focal point being the athlete is most important.ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In today's edition of The Podcast, DePaul's Nic Higgins shares with us how force plates are fitting into their plan he see’s them as a bridge between all aspects of developing athletes. Nic touches upon how they are able to implement the force plates into the development plan for all of his athletes, both in performance enhancement and return to play from injury. He then breaks down the process of the evaluation for a newer athlete, what they’re look at and for with the evaluation, and how it will drive the training program for that person. We then get into some of the growing pains of starting to use the force plates and he shares some advise and points where they made some mistakes with utilizing this tool, and communicating the information to the sport coaches. The final thing we talk about is the outlier, how you handle the kids who are super stars who may not quite fit the “mold” without affecting their games in a negative manner. Make sure to follow Nic on twitter @DPUStrength to stay up to date with what they’re doing and start a dialog to share info!ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics