

This Is So Awkward
Peoples Media, This Is So Awkward
This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.Watch the full episodes on Youtube!
Episodes
Mentioned books

Oct 12, 2021 • 1h 4min
The Blessings of Wendy Mogel
Wendy Mogel, clinical psychologist and New York Times bestselling author, discusses raising kids through adolescence, a time of the “greatest anguish and the greatest ecstasy.” With humor and honesty, Wendy advises us to be “emotional archaeologists” with the kids we love and learning to “keep quiet, keep captivated and keep respectful” when navigating this tricky time as caregivers.Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 5, 2021 • 53min
Andrew Goldberg on Big Mouth and Being A World Famous Early Bloomer!
Andrew Goldberg, co-creator of Big Mouth, the hit Netflix animated series about puberty, and world famous early bloomer, joins us in conversation about what it felt like to be the first of his friends to hit puberty. Andrew shares his experiences from those fraught years, what was talked about and what wasn’t, and he discusses how he and his wife are choosing to raise their own children based on what their adolescent experiences were. This is a heartfelt episode that we think teens in the same boat would appreciate, but there is some language that may not be welcome in all homes so please listen first before sharing with your teen. Show Notes:Shafia Zaloom websiteBig Mouth on NetflixBarry Michaels on gratitude Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 28, 2021 • 48min
Someone Has to Go First...The Early Bloomers
There isn’t ONE time to start puberty or end puberty and someone has to go first. In this episode, Cara explains the science behind early puberty and we explore the social and emotional impact of being an early bloomer. Plus you get to learn what an orchidometer is! This is a great episode to listen to with your kids. Shownotes:Dynamo Girl Guy Stuff by Dr. Cara Natterson Care and Keeping of You Series by Dr. Cara Natterson OOMLA Ruling Our Experiences Girls’ Index Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 21, 2021 • 1h 9min
Dr. Hina Talib with a DEEP DIVE on Periods
Dr. Hina Talib, adolescent medicine specialist and host of the popular @teenhealthdoc on Instagram, joins us for a deep dive on periods. We discuss menstruation as a vital sign, what’s considered normal for teen menstruation and what’s not, when to worry and when to seek advice from medical providers. We’ll cover everything from mittelschmerz (WHAT?!!!) to endometriosis, so tune in for accessible expert advice on all things teens and periods! Visit OOMLA to shop thoughtfully designed (OOM)Bras! Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 14, 2021 • 46min
Erections & Nocturnal Emissions (AKA Boners & Wet Dreams)
Erections and nocturnal emissions – AKA boners and wet dreams – are big pieces of puberty that often go unmentioned unless they’re punchlines in a joke. Which is a big conversational miss, because these topics can cause unnecessary confusion, shame, worry, or awkwardness. In this episode, we break down the science behind boners and wet dreams (and yes, we use the language that kids use) and then bring in a special guest to offer practical ways to help males manage these unexpected and uncontrollable experiences in puberty. Note: Listen first on your own to make sure you’re comfy with our language, but we think this is a great episode to listen to with your kids! Visit OOMLA to shop thoughtfully designed (OOM)Bras! Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 7, 2021 • 1h 12min
Dr. Lisa Damour on Return to School Resilience
Dr. Lisa Damour, New York Times bestselling author, columnist and co-host of the Ask Lisa Podcast, joins us for a back-to-school episode on lessons learned from the previous two school years under Covid. This episode explores the adaptability, emotional honesty and family rituals we developed and how we can use them in constructive ways to create new models for parenting as we move forward. Show Notes:Lisa Damour’s New York Times column Ask Lisa Podcast Untangled by Lisa Damour Under Pressure by Lisa Damour Visit OOMLA to shop thoughtfully designed (OOM)Bras! Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 31, 2021 • 1h 8min
Dr. Molly Colvin on the “Consistently Inconsistent” Adolescent Brain
Dr. Molly Colvin helps us understand the upsides and the downsides of the adolescent brain, in and out of pandemic. Her adage that tween and teen brains are “consistently inconsistent” provides critical insights for adults navigating the ways to communicate with and support the adolescents for whom we are caring. Dr. Colvin’s offers guidance for when we should push their “growth edge” and when we should accept that this is how things are going to be for a while... Show Notes:That ‘Brain Fog’ You’re Feeling Is Perfectly Normal https://www.wbur.org/cognoscenti/2020/04/22/cognitive-change-stress-coronavirus-molly-colvin Why You Can't Shake Pandemic Anxiety https://www.wbur.org/cognoscenti/2021/03/09/covid-19-pandemic-psychological-recovery-molly-colvin Visit OOMLA to shop thoughtfully designed (OOM)Bras! Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 24, 2021 • 54min
The Path Through Puberty: Order of Operations
The word “puberty” means the process of sexual maturation - by the end of puberty, a person has the ability to reproduce. But the path through puberty is not a stepwise ladder where one part of the body changes, then another, then another. Rather, it’s a winding path, a checklist of physiological shifts that happen in no particular order. This episode walks through the details of what happens to the body during puberty, with an emphasis on the fact that while the list of changes is fairly universal, their sequence is not at all. The body’s going to do what the body’s going to do when it feels like doing it.Visit OOMLA to shop thoughtfully designed (OOM)Bras!Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 17, 2021 • 1h 4min
Roger Bennett on his English Adolescence
Roger Bennett, author of #1 the New York Times bestseller (Re)Born in the USA and co-host of the popular Men in Blazers podcast, shares the hilarious and painful experiences of his English adolescence of the 1970’s & 1980’s. He discusses what passed as sex-ed at that time, what it felt like to be a (very) late bloomer and when was the moment everything changed. This episode is intended for people above the age of 14. Show Notes:Men in Blazers Reborn in the USA Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 10, 2021 • 44min
Leaving Our Baggage at the Door
One of the hardest things about raising kids through puberty is leaving our own baggage at the door. Our past experiences are seared into our brains and we’re so tempted to talk about them, but so often, our kids don’t want to hear about them. We need to let their puberty be their puberty. This episode is about why it is critical that we leave our puberty baggage at the door and how we can do that (most of the time…) Show Notes:Dynamo Workshops for Families Raising Good Humans Podcast Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices