

This Is So Awkward
Peoples Media, This Is So Awkward
This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.Watch the full episodes on Youtube!
Episodes
Mentioned books

Feb 6, 2024 • 47min
Pantsuit Politics on Talking Politics with Kids
It’s more complicated than ever to have conversations with tweens and teens about politics. Cue Beth and Sarah from Pantsuit Politics, who guide us along the bumpy path of raising civic-minded kids, from informing without catastrophizing to instilling values without hitting them over the head.Show Notes:Order our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 2, 2024 • 29min
Fainting Tweens and Teens
Why do teenagers faint? Also known as vasovagal syncope, this form of passing out can happen for a bunch of different reasons. We get into all of them. Show Notes:Order our book This Is So AwkwardCleveland Clinic on vasovagal syncopeCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 30, 2024 • 1h 10min
Understanding Gender with Aydin Olson-Kennedy
The concepts related to gender feel confusing to many. Aydin Olson-Kennedy, a Licensed Clinical Social Worker with more than fifteen years of experience providing psychotherapy to transgender and non-binary people, joins us to better understand all of this. He offers advice about how to best support all kids allowing caregivers to be loving and inclusive.Show Notes:Order our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 26, 2024 • 49min
BONUS EPISODE: Raising Athletes with Kirsten Jones
According to the American Academy of Pediatrics, about 70% of kids drop out of youth sports by 13. Here to discuss the factors that have gone into the “professionalization” of youth sports and how to raise truly empowered athletes on all levels is Kirsten Jones, former D1 athlete, performance coach, and author of “Raising Empowered Athletes."Show Notes:Order our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 23, 2024 • 50min
Rachel Simmons on Makeup + Skincare for Tweens
A recent uproar blames tween girls for clogging the aisles at big box beauty stores like Sephora, lathering their faces with expensive skincare and makeup products designed for adults. A few of the brands have doubled-down, pitching their lotions and potions to kids living through a deeply vulnerable moment in their development, placing them in the crosshairs of social media influencers and savvy marketers. Girl-world expert turned corporate guru Rachel Simmons helps untangle this complex web of forces and offers some ways forward.Show Notes:Rachel SimmonsOrder our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 16, 2024 • 47min
Aliza Pressman on 5 Principles of Parenting
Caring for kids is not a straight line (especially during puberty!). Enter developmental psychologist Dr. Aliza Pressman, host of the Raising Good Humans podcast and author of the new book The 5 Principles of Parenting, with research-based advice delivered as only Aliza can – profound and hilarious all at once.Show Notes:The Five Principles of ParentingRaising Good Humans podcastOrder our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 9, 2024 • 32min
Allergies and Sexual Activity
Getting physical and getting hives – two things that aren’t commonly thought about simultaneously. But over the past couple of decades, allergies, especially to food, have become front-and-center. As has hook-up culture. We were reminded by a listener that their intersection deserves attention, too, when we got this question: How do I teach my kid to be safe and respectful when hooking up with someone who has allergies? And if my kid is the one who’s allergic, how do they stay safe while getting intimate? Show Notes:FARE: FoodAllergy.org Order our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 2, 2024 • 52min
Managing Anxiety in Adolescence
Anxiety abounds: it was surging before COVID, but then leapt to new highs (> 20% of all kids!) during and after the pandemic. We’re joined by LCSW Amy Killy to learn about innovative anxiety management strategies like SPACE (Supportive Parenting for Anxious Childhood Emotions), because having tools to manage anxiety makes us all a little less anxious. Show Notes:Order our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 26, 2023 • 1h 10min
The Grandparent Episode with Henry + Zoe Winkler (Holiday Rerun)!
Happy Holidays! Today we re-run our Season 1 episode with Henry + Zoe Winkler is a father/daughter. This is a master class on how grandparents play loving, supportive and epicenter-of-fun roles in their grandchildren’s lives. If we’re lucky, children have grandparents who can act as an extra set of trusted adults, helping them navigate the twists and turns of childhood. But every parent knows that when it comes to grandparents, the rules tend to get thrown out the window - cake for breakfast anyone? We laughed and cried during this inspirational conversation with a very special family… we think you will, too. Show Notes:This Is About HumanityAlien Superstar Book SeriesOrder our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 19, 2023 • 48min
Neurodiversity and Puberty with Debbie Reber of Tilt Parenting
We’ve had countless requests to dive into the topic of neurodiversity, and we’re thrilled to start here with podcaster, author, and founder/CEO of Tilt Parenting Debbie Reber. It’s a conversation about puberty plus ADHD, autism, and so much more.Show Notes:Tilt Parenting Differently Wired: A Parent’s Guide to Raising an Atypical Child with Confidence and HopeOrder our book This Is So AwkwardCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email thepubertypodcast@gmail.comWatch the full episode on Youtube!Produced by Peoples MediaTranscript Learn more about your ad choices. Visit podcastchoices.com/adchoices