The Pocket with Chris Griffin

Garret Miller, a reality TV personality from Siesta Key and fitness coach, opens up about his struggles with mental health and anxiety. He shares how daily breathwork helped manage his panic attacks and discusses the pressures of public perception and on-set manipulation. Garret reflects on his transition from reality TV to online coaching, emphasizing the importance of community and holistic recovery methods. He also talks about the transformative effects of marriage and deepening faith, urging others to address their anxiety.

Danny Morel joins me on The Pocket! This conversation goes deep into emotional wounds, fear, commitment, masculine and feminine energy, and how childhood experiences shape the way men show up in relationships. We talk about why men avoid vulnerability, how chasing success can be a form of avoidance, and what it actually takes to experience real intimacy and freedom in love. This one is confronting, honest, and powerful. Key Discussion Points Why men are emotionally disconnected How childhood wounds shape adult relationships Fear, commitment, and avoidance in men The difference between boy energy and man energy What real intimacy and love actually require Order Danny’s book: https://awakenbook.com/ Learn more from Danny: https://link.me/dannymorel Follow Chris: https://www.instagram.com/morechrisgriffin/ Chapters: 00:00 Why men are emotionally behind 03:10 Masculine vs feminine energy explained 07:40 Unconscious fathers and emotional suppression 12:50 Pain as the trigger for awakening 18:30 Childhood wounds and relationship patterns 23:40 Victim consciousness vs creator consciousness 28:20 Real intimacy and telling the truth 33:10 Men, commitment, and fear of freedom 37:55 The phases of love and why couples get stuck 43:20 Why dependency is not love 48:10 Knowing when it is right to commit 52:40 Awareness, healing, and transformation 57:15 Fear, courage, and emotional growth 01:01:20 Enlightenment and living without fear Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging discussion, Miki Agrawal, entrepreneur and founder of Tushy and Thinx, dives into the power of taboo ideas that drive success. She shares her framework for launching businesses, emphasizing passion and real-world impact. Miki discusses her innovative Hero Diapers, designed to reduce waste and protect baby health using fungi technology. She also explores the importance of soft power in business and the role of women in entrepreneurship, urging a shift towards sustainable and community-focused practices.

In this lively discussion, Michael Smoak, a Christian coach and wellness creator, dives into the complexities of love and masculinity. He explores the dangers of choosing the wrong partner and how to avoid it. Lust versus long-term connections are dissected, emphasizing the importance of emotional compatibility. Michael shares insights on emotional health, the impact of suppressed feelings, and why authenticity fosters genuine relationships. He also candidly addresses coping with loss and imposter syndrome while encouraging purpose through service.

Todd Anderson, a sleep and performance coach for elite athletes and co-founder of Dream Recovery, dives deep into the complexities of sleep. He challenges the notion of sleep issues, suggesting they're often rooted in stress and life-awareness problems. Todd emphasizes the importance of purpose and community in enhancing sleep quality. He also discusses childhood patterns that lead to adult stress, the pitfalls of over-optimization, and practical tools like breathwork for better sleep. Listeners will gain insightful strategies to rewire their relationship with sleep.

Chris Petkas, a former Navy SEAL turned VC investor, discusses the importance of calmness and resilience in facing life's challenges. He explains why calm men can be the most dangerous and how military training fosters composure in chaotic situations. Petkas also emphasizes naivety as a superpower for starting difficult endeavors and argues that choosing a partner is the biggest risk in life. He shares insights on humility, learning through losses in jiu-jitsu, and contrasts the ambitious American mindset with Australia's tall-poppy culture.

Sage Bender, a professional jiu-jitsu practitioner, coach, and content creator, shares his transformative journey through faith, recovery, and community. He delves into the importance of choosing the right friends for personal growth and discusses how jiu-jitsu teaches vulnerability and humility. Sage reflects on his past struggles with addiction and the wake-up call from losing a dear friend. He emphasizes the journey of rebuilding faith and confidence grounded in authenticity, urging listeners to embrace their humanity and focus on self-improvement.

Adam Lamb, a seasoned entrepreneur and business advisor, shares insights on the mindset of being 'too dumb to quit.' He discusses how stubbornness can either empower or hinder success. Adam reflects on his challenging upbringing, evolving beliefs about money, and navigating parenting in today’s world. The conversation also delves into the importance of vulnerability, the dynamics of confidence versus ego, and fostering resilience in children while emphasizing authentic relationships. His experiences in healthcare further highlight the gaps in traditional medical education.

Cillian Dunne, an author and long-form journalist who lived with Manuel Noriega’s right-hand man, shares gripping insights from his time in Panama. He discusses the moral complexities of living alongside a trained assassin and how trust was earned through shared secrets. Cillian dives into the U.S.'s role in supporting and later dismantling its own dictator, revealing dark partnerships and hidden motives of power. His personal journey of overcoming poverty to pursue storytelling adds a powerful layer to the conversation about conviction and courage in the face of global corruption.

George from TheTinMen, a content creator focused on men’s issues and mental health, dives deep into the struggles that modern men face. He discusses how traditional education fails boys and the impact of misleading statistics about male violence. The conversation highlights the need for better support systems, as emotional and financial abuse against men often goes unnoticed. George also criticizes the portrayal of men in media and calls for a redefinition of masculinity that values men beyond traditional roles. A powerful dialogue on the need for change in society.