
The 80000 Hours Career Guide — Find a fulfilling career that does good
An audio version of the 2023 80,000 Hours Career Guide (https://80000hours.org/career-guide/). Also available on Amazon, Audible, and free on our website .
It contains 11 chapters, from 'What makes for a dream job?' to 'Which jobs help people the most?' to 'What’s the best way to gain connections?'
It also has 9 appendices on a range of topics like 'All the evidence-based advice we found on how to be more successful in any job' and 'is it ever OK to take a harmful job in order to do more good?'
If you know someone who might find our career guide helpful, you can get a free copy sent to them by going to 80000hours.org/gift.
Latest episodes

22 snips
Sep 3, 2023 • 5min
Introduction: Why read this guide?
Explore the importance of making informed career choices that can lead to both fulfillment and global impact. Delve into personal stories and research that highlight the significant time we spend working. Uncover a research-based approach to career planning that challenges the notion of simply following your passion. Learn how to identify and tackle impactful problems, empowering you to make decisions that truly contribute to society.

172 snips
Sep 3, 2023 • 24min
Part 1: What makes for a dream job?
Explore the keys to a fulfilling career, moving beyond the myths of passion and high salaries. Discover the complex link between income and happiness and how workplace stress affects well-being. Learn about six essential ingredients that contribute to job satisfaction, emphasizing engaging work and supportive relationships. Find out how skill development in meaningful roles can enhance life satisfaction and receive practical tips to assess your strengths and potential impact in the job market.

33 snips
Sep 3, 2023 • 11min
Part 2: Can one person make a difference? What the evidence says.
Lieutenant Colonel in the Soviet military achieved extraordinary impact. Exploring impact of doctors and why it's often lower than expected. Highest-impact careers showcased with examples of profound influence. Making a difference and increasing social impact through unconventional paths.

43 snips
Sep 3, 2023 • 15min
Part 3: Three ways anyone can make a difference, no matter their job
Learn about three ways anyone can make a difference in any job, including giving 10% of your income to the world's poorest people, promoting important causes, or helping others to have a greater impact.

48 snips
Sep 3, 2023 • 13min
Part 4: Want to do good? Here’s how to choose an area to focus on.
Explore the process of choosing a career focus that can make a difference by considering scale, neglect, urgency, and impact. Prioritize neglected areas for social impact, like healthcare in poor countries. Choose an area to focus on by identifying big, neglected, and solvable problems. Select the right problem for maximum impact by examining the criteria for identifying pressing problems.

47 snips
Sep 3, 2023 • 30min
Part 5: The world’s biggest problems and why they’re not what first comes to mind
Explore the world's most urgent problems, focusing on global health, threats like climate change and AI, strategies for addressing global problems, capacity building and effective altruism, and building skills for addressing global problems.

57 snips
Sep 3, 2023 • 37min
Part 6: Which jobs help people the most?
The podcast explores different ways to make a significant positive impact through careers, including earning to give, spreading ideas and community building, research, and various career paths. It also discusses the potential ethical challenges and importance of career alignment.

79 snips
Sep 3, 2023 • 40min
Part 7: Which jobs put you in the best long-term position?
Explore strategies for putting yourself in a better career position, such as gaining valuable skills, connections, and credentials. Consider the impact of AI on various industries and the importance of developing harder-to-automate skills. Learn how to choose the right work environment and graduate program, and hear stories of different paths to pursuing a fulfilling career in economics, computer science, and policy.

77 snips
Sep 3, 2023 • 33min
Part 8: How to find the right career for you
Explore unconventional methods of finding the right career, challenge traditional advice, think like a scientist, and experiment with different options. Understand success in different fields, the importance of personal fit, and the limitations of intuition and career tests. Discover the benefits of exploring different career paths and strategies for high-risk, high-reward choices. Learn how to think like a scientist, make hypotheses, and investigate uncertainties through tests.

53 snips
Sep 3, 2023 • 23min
Part 9: How to make your career plan
Explore, build career capital, and deploy it to have an impact. Create a plan A, B, and Z. Update your plan every few years. Set a review point to evaluate your progress and make necessary changes.