Being Human

Dr. Gregory Bottaro
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Jul 20, 2021 • 34min

Episode 31: What Everyone Gets Wrong about St. Joseph

In this episode, we talk about: What we forget to talk about when it comes to St. Joseph; The qualities of St. Joseph; The importance of understanding the Incarnation for understanding St. Joseph; The true Fatherhood of St. Joseph; How Jesus developed in his humanity under the guidance of St. Joseph; The true marriage of Joseph and Mary; Our human need for a father and a mother; What St. Joseph's fatherhood reveals about all fatherhood; Resources mentioned or relevant: Dr. Greg's previous episode about St. Joseph; Custos: Total Consecration Through Saint Joseph by Devin Schadt; Dr. Greg's excitement over an incredible sculpture of the Holy Family at Benedictine College; Download The Integrated App; Learn about IDDM - Dr.Greg's new model of treatment; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!
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Jul 13, 2021 • 37min

Episode 30: Coffee Talk: What If I'm Afraid to Dream?

In this episode, we talk about: Learning how to dream; Why dreaming can be so difficult; How to practice dreaming when you've forgotten how; Why it's important to dream; Resources mentioned or relevant: My previous episode on #29 on Imagination; Download The Integrated App; Learn about IDDM - Dr.Greg's new model of treatment; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!
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Jul 6, 2021 • 26min

Episode 29: Three Ways the Imagination Can Help Us Understand God

In this episode, we talk about: Imagination as a gift from God; How imagination enables us to encounter what's beyond space and time; Imagination allowing us to pray; The power of the imagination in healing wounds of the past; How the imagination reveals our unconscious to ourselves; Resources mentioned or relevant: The Acting Person by Pope St. John Paul II Psychologist Lev Vygotsky Download The Integrated App; Learn about IDDM - Dr.Greg's new model of treatment; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!
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Jun 29, 2021 • 24min

Episode 28: Enneagram, Myers-Briggs, Temperaments, and Disney Characters

In this episode, we talk about: Our desire to know ourselves; Enneagram, Myers-Briggs, and Temperaments; The two defining characteristics of personhood that are unchangeable; Understanding the personality of Jesus as our model; Resources mentioned or relevant: Learn about IDDM - Dr.Greg's new model of treatment; Download The Integrated App; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show!
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Jun 22, 2021 • 23min

Episode 27: Catholic Guilt

In this episode, we talk about: The real definition of guilt; How happiness can come from understanding our identity; The problem of "earning" God's love; Whether or not we should experience guilt and shame; Divinization; Guilt and shame as course correction; Resources mentioned or relevant: And the man and his wife were both naked, and were not ashamed. - Genesis 2:25 Download The Integrated App; Learn about IDDM - Dr.Greg's new model of treatment; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!
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Jun 15, 2021 • 27min

Episode 26: Who Are You, Really? Taking Pride in Your Identity

In this episode, we talk about: Being a psychologically healthy Catholic How self-knowledge contributes to greater holiness What it means to be created in the image of God The distinction between our identity (as totally good) and our behaviors Looking at the motivations behind our actions Resources mentioned or relevant: "Lord Jesus, let me know myself and know You" - St. Augustine Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more; Learn about IDDM - Dr.Greg's new model of treatment; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!
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Jun 8, 2021 • 34min

Episode 25: Coffee Talk: When Do You Need Therapy?

In this episode, we talk about: Meeting Amy Grace! Questions around the need for a diagnosis The distinction between sins and symptoms The temptation to compare yourself to others What's the point of a diagnosis? Accepting imperfection and striving for holiness Living in a fallen world and the universal need for a savior Resources mentioned or relevant: Learn about IDDM - Dr.Greg's new model of treatment; Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!
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Jun 1, 2021 • 16min

Episode 24: Did Jesus Have Emotions?

In this episode, we talk about: Jesus Christ as the model of humanity Considering Christ's emotions Letting Jesus' example teach us how navigate our emotions Resources mentioned or relevant: Learn about IDDM - Dr.Greg's new model of treatment; Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!
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May 25, 2021 • 29min

Episode 23: A Look at Anxiety and Depression (Mental Health Awareness Series, Part 4)

In this episode, we talk about: The brain chemistry of depression and anxiety The paradox of trusting God's providence, and also being created with a fight/flight/freeze response Abandonment to Divine Providence What we can do to live as best we can with these disorders What constitutes a diagnosable mood disorder like anxiety or depression What it means that "All will be well." Resources mentioned or relevant: Matthew 6:25 Abandonment to Divine Providence Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more; Learn about IDDM - Dr.Greg's new model of treatment; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!
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May 18, 2021 • 35min

Episode 22: A Look at Obsessive Compulsive Behavior and Scrupulosity (Mental Health Awareness Series, Part 3)

In this episode, we talk about: What Obsessive Compulsive behaviors and Scrupulosity are Where it comes from What is needed to help those who suffer Scrupulosity as a religious-themed expression of obsessive compulsive patterns Resources mentioned or relevant: Learn about IDDM - Dr.Greg's new model of treatment; Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more; The Catholic Mindfulness Virtual Retreat; Consecration to Jesus through St. Joseph; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!

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