

Being Human
Dr. Gregory Bottaro
At the CatholicPsych Institute, we're doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.
Episodes
Mentioned books

Jun 10, 2025 • 53min
Episode 230: From the Bar to the Confessional: A beautiful story of conversion with Beth Carrell
What if your deepest wounds could become the very place where God shows up most powerfully? In this honest and hope-filled episode, Dr. Greg Bottaro sits down with CatholicPsych mentor Beth Carrell to explore her incredible journey from teenage motherhood and marital betrayal to healing, restoration, and mission. As Beth shares her personal story—including the heartbreaking loss of her son to suicide—she offers a profound witness to how God’s mercy meets us in our darkest places and draws us into deeper union with His Sacred Heart. This conversation is raw, real, and a powerful reminder that no story is beyond redemption. Key Topics: Beth Carrell’s journey from teen motherhood to Catholic conversion The healing power of the Sacred Heart in the face of deep suffering Rebuilding a marriage after betrayal and civil divorce The unique grief and hope following the loss of a child to suicide Why authentic healing requires both faith and psychological formation Learn More: Summit of Integration (June 20–22, 2025): Join us in New Jersey—or virtually—for three powerful days of teaching, music, and community grounded in the Catholic understanding of what it means to be fully human. Learn more and reserve your ticket. Grieving a loss to suicide? Red Bird Ministries offers Christ-centered accompaniment for bereaved families. Mentorship with Beth: If you’re navigating a complex family structure or step-parenting dynamic, reach out to Beth Carroll here. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Jun 3, 2025 • 38min
Episode 229: 5 Ways the Holy Spirit is a Masterclass
The Holy Spirit deserves our attention beyond just Pentecost. Interesting insights reveal His permanent presence in every baptized soul. The collaboration between the Holy Spirit and Our Lady is vital for spiritual growth. Mindfulness plays a role in enhancing our connection to the divine. The podcast also explores the intersection of psychology and faith, emphasizing authentic spiritual accompaniment. Listeners are encouraged to deepen their relationship with God through these themes and participate in an upcoming spiritual summit.

May 27, 2025 • 1h 14min
Episode 228: The Joy of Inconvenience: A Conversation with Comedian Tom Shillue
What does it take to be funny—and faithful—in today’s culture? In this lively and thought-provoking conversation, Catholic Psychologist Dr. Greg Bottaro sits down with comedian and broadcaster Tom Shillue to explore the grit, humility, and creative discipline behind the scenes of stand-up comedy. From resisting comfort in favor of calling, to navigating AI, analog living, and the deeper meaning of being human, Tom shares a rare peek behind the curtain of the entertainment world. Whether you're a fan of Gutfeld, a lover of vintage vinyl, or just hungry for a more integrated life, this episode will make you laugh, reflect, and maybe even reconsider your smart fridge. Key Topics: The tension between professionalism, calling, and comfort The power of imperfection in both performance and relationship The spiritual and psychological cost of convenience culture How shared laughter creates connection and healing What to expect at the Summit of Integration—and why Tom said yes to hosting it Learn More: Summit of Integration – June 20–22 in Madison, NJ Join us in person or virtually for a unique gathering of thought leaders exploring the integration of faith, psychology, and human formation. https://catholicpsych.com/summit Tom Shillue’s Website Find out more about Tom’s work, upcoming shows, and media appearances. https://tomshillue.com Dr. Greg Bottaro’s Book: The Personalist Cure (Preview) Get the 3-chapter sample of Dr. Bottaro’s new book when you register for the Summit in May. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

11 snips
May 20, 2025 • 48min
Episode 227: Do your lousy best
What if the path to healing isn’t about fixing yourself, but finally letting yourself be loved—right in the mess? In this deeply human and hopeful conversation, Dr. Greg sits down with longtime friend and CFR friar Fr. Columba to explore why our spiritual lives fall apart when we try to be angels instead of humans. Together, they unpack the quiet power of incarnation, what holiness looks like in real life (hint: it’s not clean or quick), and how surrendering to God's pace opens the door to joy, wholeness, and peace. Whether you're weary from striving or just hungry for something more honest and integrated, this episode offers a refreshing breath of grace. Key Topics: Why trying to be “perfectly spiritual” often leads us further from God The hidden danger of rejecting our humanity in the name of holiness How Jesus reveals the beauty of slowness, patience, and imperfection The role of emotions in spiritual life—and why they’re not the enemy Why integration (not suppression) is key to authentic healing and holiness Learn More: Join us for the 2024 Summit of Integration – June 20–22 in Madison, NJ, featuring Fr. Columba, Peter Kreeft, Jake & Heather Kim, Jennifer Morel, and Matt Maher. Spiritual Passages by Fr. Benedict Groeschel – A foundational resource on integrating psychological growth with spiritual maturity. Dr. Greg’s Book: “The Personalist Cure” (Coming Soon) – Early chapters available with May ticket purchase to the Summit of Integration. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

May 13, 2025 • 47min
Episode 226: People Ask What on Reddit?
Ever wondered what kind of mental health advice people look for on Reddit? In this refreshingly candid episode, Dr. Greg Bottaro teams up with certified mentor Jack Beers to unpack the internet’s most common (and sometimes surprising) questions about anxiety, therapy, burnout, and more. With humor, wisdom, and a deeply Catholic lens, they dive into real struggles people face every day—and offer practical insights that go far beyond a Reddit thread. Whether you’re curious, confused, or just tired of pop-psych buzzwords, this conversation is for you. Key Topics: The difference between stress and anxiety—and why it matters What it means to feel numb (and why you can’t just “snap out of it”) Why we sometimes can’t sleep—and how to calm your brain without forcing it How to share your mental health struggles with others in a healthy way The real meaning of burnout—and how to spot it early Learn More: The Summit of Integration – June 20–22, 2025 | Madison, NJ Join us for three powerful days exploring the integration of faith and mental health. Featuring keynote speakers Peter Kreeft, Jake and Heather Kim, Fr. Columba CFR, Jennifer Morel, and a special acoustic concert with Matt Maher. In-person and virtual tickets available. Purchase your ticket in May and receive a complimentary three-chapter preview of Dr. Greg Bottaro’s upcoming book, The Personalist Cure. Catholic Mindfulness Virtual Retreat Experience the retreat that’s helped thousands find peace and clarity in daily life. This self-paced program includes guided mindfulness exercises rooted in Catholic spirituality—designed to help you pray, focus, and rest with greater intention. Jack Beers – CatholicPsych Certified Mentor Learn more about Jack’s work supporting individuals through mentorship grounded in Catholic anthropology. Visit thecatholicmentor.com or connect with him on LinkedIn. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

9 snips
May 6, 2025 • 51min
Episode 225: Humilty, Time Travel and Philosphy with Peter Kreeft
In a captivating discussion, Dr. Peter Kreeft, a prominent Catholic philosopher from Boston College, tackles the impact of artificial intelligence on humanity. He shares his amusing aversion to technology and its philosophical implications, asserting that quality should trump quantity in art and experience. Kreeft emphasizes the erosion of human connections in our image-centric, efficiency-driven culture, and critiques the decline in humanities education. His insights into faith, philosophy, and personal growth offer a profound exploration of what it means to be human in today's world.

Apr 29, 2025 • 52min
Episode 224: From Uganda to Cajun Country: A Personalist Pilgrimage
What if the key to understanding who we are was hidden in cultures all around the world? In this episode, Dr. Greg sits down with theologian Jennifer Morel to uncover how different cultures—along with her own Cajun heritage—offer powerful insights into what it really means to be male and female. Through stories of travel, surprising discoveries, and deep reflections on Catholic anthropology, they dive into why reclaiming the truth of our embodiment matters now more than ever. Whether you're fascinated by theology, culture, or just what it means to be fully human, this conversation will inspire you to see yourself—and the world around you—with new eyes. Key Topics: Why Catholic anthropology looks beyond Western assumptions about gender and identity The hidden treasures in every culture that reveal what it means to be human What Cajun culture can teach us about matriarchy, gift, and authentic complementarity Why embodiment—being male or female—matters for our flourishing and our future resurrection The dangers of cultural pride and the invitation to learn from other traditions Learn More: Summit of Integration – Join us in person or virtually for the upcoming Summit of Integration, featuring incredible speakers like Jennifer Morel, Dr. Peter Kreeft, Jake and Heather Kim, Fr. Columba, and Matt Maher. Man and Woman He Resurrected Them (Kindle Version) – Jennifer Morel’s book exploring the meaning of male and female embodiment in the theology of the body. CatholicPsych Podcast Archive – Explore past episodes and topics in Catholic anthropology, integration, and human flourishing. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Apr 22, 2025 • 57min
Episode 223: When Following God Wrecks Your Plans - In The Best Way!
What happens when you say yes to God - and it turns your whole life upside down? In this powerful episode, Dr. Greg sits down with Jake and Heather Khym, two of the featured speakers at the upcoming Summit of Integration, to talk about marriage, mission, and radical trust. With honesty, humor, and deep wisdom, they unpack what it means to follow the Holy Spirit through seasons of change, simplicity, and surrender - while staying rooted in love, relationship, and the everyday reality of family life. Whether you're married, discerning, or navigating your own leap of faith, this conversation will inspire you to see your story through the lens of grace. Key Topics: How radical trust in God led Jake and Heather Khym into a season of major life transition What it means to live out simplicity, change, and mission in marriage and ministry The beauty and challenge of following the Holy Spirit without a detailed roadmap Why ongoing marriage counseling is a strength, not a sign of failure The difference between resuscitating something in your relationship vs. inviting God to resurrect it Learn More: Summit of Integration – Join us in-person or virtually for the CatholicPsych Summit of Integration, featuring powerful speakers, worship with Matt Maher, and transformative conversations on becoming who God created you to be. Life Restoration Ministries – Explore the healing and discipleship ministry led by Jake and Heather Khym. Restore the Glory Podcast – Hosted by Jake Khym and Dr. Bob Schuchts, focused on healing the whole person through Catholic teaching and personal transformation. Abiding Together Podcast – Co-hosted by Heather Khym, Sister Miriam James, and Michelle Benzinger—offering weekly conversations on faith, healing, and community. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

13 snips
Apr 15, 2025 • 33min
Episode 222: Three Places AI Can Never Go
What happens when AI starts to feel like a friend - but isn't one? In this final installment of our AI series, Dr. Greg explores the growing ability of artificial intelligence to mirror human behavior - and why, no matter how convincing it gets, it can never truly love or choose. Drawing from the Catholic tradition and John Paul II’s personalism, we unpack the deep spiritual and psychological truths of freedom and love - and why real relationship can only happen between persons. If you’ve ever felt both amazed and uneasy about the rise of AI, this conversation will challenge and ground you in what it really means to be human. Key Topics: Why AI may soon be indistinguishable from a real person - and why that matters The core differences between mimicking humanity and being human How real love requires real freedom—and why AI can’t offer either How tools like AI can support human flourishing—but not replace human relationship The danger of substituting digital connection for true communion Learn More: CatholicPsych Mentorship Program – Explore professional accompaniment grounded in Catholic anthropology and designed to foster real human growth and healing. CatholicPsych Podcast Archive – Search past episodes by topic and dive deeper into conversations on AI, psychology, faith, and the human person. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

33 snips
Apr 8, 2025 • 35min
Episode 221: Is AI Really More Effective Than Your Therapist?
The discussion dives into the rising role of AI in therapy, highlighting its inability to replicate genuine human connection. The speaker emphasizes the irreplaceable nature of real relationships in healing and growth, drawing insights from Catholic teachings. It explores the stark contrast between superficial interactions with AI and the profound depth of authentic human relationships. Ultimately, the conversation serves as a powerful reminder of our unique identity, centered on love and relationality, which cannot be mirrored by machines.