
GAA & GYM
Everything GAA and GYM related
Latest episodes

Apr 13, 2020 • 38min
GAA & GYM - EP.23 ; COVID CONVERSATIONS
Conversations with myself, chatting about current situation and how GAA players can best prepare during this time.

Apr 6, 2020 • 53min
GAA & GYM - EP.22 ; BRIAN KEANE
On episode 22 of the podcast we have trainer, mindset speaker, author and host of the popular "Brian keane podcast". https://instagram.com/briankeanefitness?igshid=1gsz6971944hg

Mar 23, 2020 • 53min
GAA & GYM - EP.21 ; SLAUGHTNEIL CAMOG'S
On this weeks podcast we were joined by three of the memebers of slaughtniels camogie team in the lead up to their all ireland final. We talked about their training preparations and slaughtneils sucsess over the past few years.

Mar 9, 2020 • 49min
GAA & GYM - EP.20 ; CIAN HANLEY & SHAIROZE AKRAM
We have Cian and Shairoze on the podcast today. Had a great chat around mayo football, playing football in America and the transition from AFL to GAA. I also got to ask the lads about their new business , GRG.

Feb 20, 2020 • 51min
GAA & GYM - EP. 19 ; DESSIE MONE
Had the pleasure of chatting to Monaghan's Dessie Mone for ep.19 of the podcast. We get a good chat about Dessie's thoughts on gym training, nutrition, dealing with nerves and what led to his retirement.

Feb 10, 2020 • 1h 8min
GAA & GYM - EP. 18 ; THE STRONG PHYSIO - MARK QUINN
On episode 19 of the podcast, we have Antrim hurlings head physio Mark Quinn. Mark discusses common in injuries he is seeing in the game and the best ways to reduce your likelihood of getting these injuries. Mark also discusses his time working with newcastle united football club and the differences between pro and amateur game.

Feb 4, 2020 • 49min
GAA & GYM - EP. 17 ; PRE SEASON Q&A
On episode 17 of the podcast i discuss some pre season training recommendations and answer some questions from instagram in relation to pre season preparation. I also discuss my current training routine , diet and plans for the podcast going forward.

Jan 20, 2020 • 0sec
GAA & GYM - EP.16 ; DAVID DRAKE - ULSTER RUGBY S&C
David drake is an Athletic performance coach at Ulster Rugby and has come onto the podcast to share some of his coaching insights and practical recomendations for improving performancee in particular speed. David has a speed seminar/workshop in BLK BOX (Belfast) on Feb 22nd 2020. Listeners recieve a 15% discount when using the code "quinnstrength"

Jan 6, 2020 • 1h 13min
GAA & GYM - EP.15 ; ASHLING THOMPSON
On episode 15 we have Cork star Ashling Thompson.

Dec 23, 2019 • 47min
GAA & GYM - EP.14 ; PAUL HUGHES MMA
MMA fighter Paul hughes comes on the podcast to discuss his journey with mma, his training and how he is working on his mindset everyday.
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