Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
Aug 16, 2021 • 1h 3min
Sandy Gross Discusses Yoga and Being a Wonder Woman Role Model for Her Daughters
Do you think you’re too old to make major changes in your life to feel and look your absolute best? Sandy Gross is in her 50’s and has tossed aside the idea that she’s too old to achieve her health and fitness goals. She’s a fierce role model for her daughters and leads by example in regards to fitness and nutrition.
Aug 13, 2021 • 47min
Ravenous and the Writing Process with Sam Apple
When we think of World War II and the Nazi Regime, we most likely don’t think of the connection between sugar consumption and cancer. Sam Apple spent six years researching and writing about the work of Otto Warburg, a Jewish scientist who studied the cancer-diet connection during the rule of Adolph Hitler.
Aug 9, 2021 • 1h 30min
How Carbohydrate Addiction Can Affect Everything From Hormones to Mental Health with Dr. Robert Cywes
Could you be addicted to carbohydrates? On today’s episode, I’m chatting with repeat guest Dr. Robert Cywes, an expert on chronic carbohydrate consumption and how that can be detrimental to our health and weight loss efforts.
Aug 6, 2021 • 1h 12min
How Hormone Imbalances Can Affect Every Aspect of Your Life with Jim Hrncir
Have you ever considered hormone supplementation to enhance performance or for overall health and well-being? Jim Hrncir is an expert in all things hormone related and discusses the ins-and-outs of bioidentical hormone therapy and why it’s the preferred method of hormone replacement.
Aug 3, 2021 • 12min
Faith, Gratitude, and Exciting News from the Savage Crew
In this special edition of the Keto Savage podcast, I pull back the curtain just a bit and give you a behind-the-scenes look at what has been happening in our lives and with the business over the past few months. In preparation for our move and to show our gratitude, we have a special offer for our customers for the entire month of August. We are so very grateful for this community.
Jul 30, 2021 • 54min
From Fishing in the Outer Banks to Competition Prep, a Conversation with Brad Short
On today’s episode, I’m chatting with friend and former client, Brad Short (aka The Bearded Powerlifter). Brad became my client last year and sadly Covid cut our competition prep short. He came back stronger and more determined than ever this year, and he just competed in his first bodybuilding competition in May. He followed the plan to the letter, never once complaining. It was a pleasure to work with him and to have him on the podcast today. He’s truly an inspiration.
Jul 26, 2021 • 55min
Crunching Nutritional Numbers With Marty Kendall
Does the vast amount of nutritional information available overwhelm and confuse you? Marty presents an unbiased look at optimal nutrition for individuals that is very data-driven and overall just makes sense.
Jul 23, 2021 • 1h 5min
Overcoming Alcoholism and Transforming Your Life with Michael Denehy
What would be a catalyst for you to finally realize you need to make drastic changes in your life in order to reach your full potential? After a night of drinking, Michael woke up not remembering what happened or how he got home. That was the first day of his sobriety.
Jul 19, 2021 • 1h 3min
Nutritional Evolution with Miki Ben-Dor
Have you ever wondered about the evolution of nutrition and how we got where we are in regards to what we consume on a daily basis? Today’s guest, Miki Ben-Dor, has a PhD in archaeology and he focuses on the connection between human evolution and nutrition. Miki theorizes that humans are primarily carnivorous in nature, and we had an incredibly interesting and informative conversation about our nutritional past and what steps we took to get to where we are currently.
Jul 16, 2021 • 1h 5min
All Things Hormones with Karen Martel
Do you struggle to lose weight, or still feel awful, even though you’re physically active and eating “clean?” On today’s episode, Karen Martell discusses everything from estrogen dominance to insulin resistance, and how you can make dietary changes to optimize your hormone balance and feel your best.
