Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
May 23, 2022 • 1h
All About Blood Sugar with Danielle Hamilton
Do you know how vital blood sugar levels are to your health? Danielle Hamilton suffered from Polycystic Ovarian Syndrome, hormonal imbalance, weight gain, and other health issues. She finally enrolled in nutrition school and discovered that the root of all hormonal imbalances is actually blood sugar balance. She eventually adopted a ketogenic way of eating and that, accompanied by fasting, has cleared up her skin and menstrual issues.
May 20, 2022 • 52min
Chatting It Up With Mike Mutzel
For this episode, I had the pleasure of being a guest on Mike’s podcast, High Intensity Health. We discussed my new book, Ketogenic Bodybuilding, reverse dieting, preserving muscle mass, and much more.
May 16, 2022 • 55min
Transforming From the Inside Out with Rebekah Farmer
With the odds stacked against you, how do you make it through to the other side? Rebekah Farmer was misdiagnosed with an eating disorder and held against her will in an eating disorder unit for a month. She was finally diagnosed with chronic Lyme disease and a host of other health issues, including autoimmune and mood disorders. She fought her way back to health and is thriving and happy.
May 13, 2022 • 42min
Down to the Home Stretch With Crystal Sikes
In this episode, I welcome back my wife and mother-to-be, the Lady Savage herself, Crystal Sikes. We are entering the home stretch of this pregnancy and today we talk about her third-trimester highlights.
May 9, 2022 • 55min
From Fatty to Natty Bodybuilder with Kris Crowley
Are you worried that life is passing you by, that you’ll run out of time to meet your goals? In 2018, Kris Crowley met a promoter with the NPC and soon decided he wanted to pursue natural bodybuilding. He focused on a ketogenic approach and his results have been outstanding and truly inspirational.
May 6, 2022 • 57min
The Machine and All-Around Badass, Ben Davis
If a doctor told you you’d physically never be able to do something, would you feel defeated or determined? Ben Davis was injured during his time in the Army and was told by a doctor he’d never run again. He’s not just running, he’s killing it, having just finished 107 miles in 22 hours. In addition to defying the odds, he also works with the organization Guitars For Vets, enhancing and bettering the lives of our veterans. It was a pleasure to welcome him back to the podcast.
May 2, 2022 • 1h 1min
Hormonal Health and Optimization with Dr. Anna Cabeca
In this episode, we welcome back Dr. Anna Cabeca, The Girlfriend Doctor, to discuss all things hormones and her new book MenuPause. Dr. Anna is passionate about helping women understand their changing hormones so that they can thrive throughout their menopausal season. Her goal is to support women in finding the right solutions so that they don’t have to suffer from the symptoms of menopause.
Apr 29, 2022 • 48min
Optimizing Recovery Through Chinese Medicine With Doug Bertram
Have you tried utilizing Chinese medicine to enhance and improve your recovery and performance? Doug Bertram is an expert in Chinese medicine when it comes to fascia training and improving mobility and the parasympathetic nervous system. He is a licensed acupuncturist, but his expertise goes far beyond that.
Apr 25, 2022 • 45min
From Homelessness to Running a Multi-Million Dollar Business with Natasha Miller
Do you use past trauma and hardship as an excuse for holding back, or as a reason to rise higher? Natasha Miller suffered through abuse and homelessness throughout her childhood but fed the flame inside her to slowly move forward towards a brighter future.
Apr 22, 2022 • 43min
The Power of the Mobile DEXA Scan with Jason Belvill
If you had the chance to utilize advanced technology to aid in your nutrition and training efforts, would you take it? Jason Belvill is the Co-Founder and Director of Operations at Body Spec, a company that provides appointment-based mobile DEXA scanning.
