Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
Jun 6, 2022 • 1h 10min
All Things Strength Training with Guru Ebenezer Samuel
Ebenezer Samuel is a fitness writer for Men’s Health magazine, but his role encompasses much more than that. He is responsible for some of the videos, product features, and much more. He’s basically a fitness guru and I know you’ll find something actionable in this episode. I learned a lot and I’m sure you will as well.
Jun 3, 2022 • 1h 4min
Being Vulnerable About Addiction with Frank Rich
Have you ever suffered from addiction but didn’t realize it? Frank Rich was exposed to pornography at a very early age and didn’t realize until much later that he had an addiction. He eventually discovered the health and fitness space, devoted his life to Christ, and was able to overcome his addiction to pornography, drugs, and alcohol.
May 30, 2022 • 1h 4min
Conquering Anorexia With Kelsey Buchalter
Have you ever struggled with disordered eating? Kelsey Buchalter battled anorexia for a good portion of her life, and eventually made it through to the other side, healthy and happy. Kelsey has an incredibly inspirational story, and I’m sure you’ll enjoy it as much as I did.
May 27, 2022 • 55min
Baby Savage Has Arrived!
If you haven’t yet heard, Robert Rigel Sikes made his appearance and we are over the moon! As promised, we documented each trimester of Crystal’s pregnancy with a podcast episode, but we also decided to do a separate episode about our birth experience, which turned out to be a lot different than we had originally hoped.
May 23, 2022 • 1h
All About Blood Sugar with Danielle Hamilton
Do you know how vital blood sugar levels are to your health? Danielle Hamilton suffered from Polycystic Ovarian Syndrome, hormonal imbalance, weight gain, and other health issues. She finally enrolled in nutrition school and discovered that the root of all hormonal imbalances is actually blood sugar balance. She eventually adopted a ketogenic way of eating and that, accompanied by fasting, has cleared up her skin and menstrual issues.
May 20, 2022 • 52min
Chatting It Up With Mike Mutzel
For this episode, I had the pleasure of being a guest on Mike’s podcast, High Intensity Health. We discussed my new book, Ketogenic Bodybuilding, reverse dieting, preserving muscle mass, and much more.
May 16, 2022 • 55min
Transforming From the Inside Out with Rebekah Farmer
With the odds stacked against you, how do you make it through to the other side? Rebekah Farmer was misdiagnosed with an eating disorder and held against her will in an eating disorder unit for a month. She was finally diagnosed with chronic Lyme disease and a host of other health issues, including autoimmune and mood disorders. She fought her way back to health and is thriving and happy.
May 13, 2022 • 42min
Down to the Home Stretch With Crystal Sikes
In this episode, I welcome back my wife and mother-to-be, the Lady Savage herself, Crystal Sikes. We are entering the home stretch of this pregnancy and today we talk about her third-trimester highlights.
May 9, 2022 • 55min
From Fatty to Natty Bodybuilder with Kris Crowley
Are you worried that life is passing you by, that you’ll run out of time to meet your goals? In 2018, Kris Crowley met a promoter with the NPC and soon decided he wanted to pursue natural bodybuilding. He focused on a ketogenic approach and his results have been outstanding and truly inspirational.
May 6, 2022 • 57min
The Machine and All-Around Badass, Ben Davis
If a doctor told you you’d physically never be able to do something, would you feel defeated or determined? Ben Davis was injured during his time in the Army and was told by a doctor he’d never run again. He’s not just running, he’s killing it, having just finished 107 miles in 22 hours. In addition to defying the odds, he also works with the organization Guitars For Vets, enhancing and bettering the lives of our veterans. It was a pleasure to welcome him back to the podcast.
