
Nutrition Unlocked
Have you ever wondered why the nutrients in the food we consume have particular effects on our bodies? Why food allergies are on the rise? How gut health is linked to everything from mood to immunity? Or simply just wanted to know more about the relationship between science, nutrition, and our bodies? Scientists are continually uncovering new understandings of how nutrition affects our strength, mobility, energy, and even mood. And there’s fascinating research on the horizon. Join us as we invite our expert hosts and globally renowned guests as they share their knowledge and expertise in the fields of health and nutrition, to help us uncover the simple science behind successfully managing our complex everyday health needs. We’ll cover everything related to nutrition: from how it affects our brains to women’s health, to the meaning of “sustainable nutrition” and more. We even myth-bust. The Nutrition Unlocked podcast, sponsored by Nestlé Health Science, brings to life the intersection of science and nutrition. With aging populations and people taking greater control of their health than ever before, we are making the science of nutrition simpler and more accessible for people all over the world and at every stage of life. This podcast represents the opinions of our hosts and their guests and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions. The podcast is available for download across all major podcast platforms including Spotify, Google Podcasts, and Apple Podcasts. You can also access it via the official Nutrition Unlocked website.
Latest episodes

Feb 3, 2023 • 23min
8. Nutrition and Cancer
In this episode, we’ll be learning all about nutrition in the field of Oncology. Our host Cal Han has a conversation with Dr Liz Isenring, an Advanced Accredited Practicing Dietitian, CEO of Linc Nutrition, Professor of Nutrition and Dietetics at Bond University, and Director, RIF Health. Dr Liz breaks down the important role that nutrition plays in oncology, shares her insights on why personalized nutrition is important for people with cancer, and advises on how cancer patients can better manage their conditions through nutrition. This podcast is sponsored by Nestlé Health Science. This podcast represents opinions of host Cal Han and his guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

Nov 25, 2022 • 33min
7. Nutrition in Women
In this episode we talk about the relationship between nutrition and the female body. We’ll dive deep into this topic area, where our guest expert Professor Louise Burke will walk us through nutrition in females and how it varies across the life cycle. She will also share her research around female athletes and their nutritional needs. This podcast is hosted by Nestlé Health Science. This podcast represents opinions of host Anna Mohl and her guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

Sep 5, 2022 • 30min
6. Staying Strong As We Age
This episode explores how to stay strong in our elder years in order to live a long, healthy and happy life at every age. Our host Anna Mohl has a conversation with Professor Leocadio Rodriguez Mañas, Head of the Department of Geriatrics at Hospital Universitario de Getafe (Madrid) and Professor of Geriatrics at the Universidad Europea de Madrid about how to maintain independence as we age. Professor Rodriguez Mañas shares his research around healthy aging and how we can prepare our bodies through nutrition and physical activity.This podcast is hosted by Nestlé Health Science. This podcast represents the opinions of host Anna and her guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

Jun 22, 2022 • 25min
5. Protein
On episode 5, our host Anna Mohl speaks with Dr Luc Van Loon, Professor of Physiology, Exercise and Nutrition at the Department of Human Biology at Maastricht University Medical Centre. In this episode, the two dive into the interesting and relatable topic of protein and the role it plays in the body. Their discussion will bring us insight into why our bodies need protein, how it contributes to our muscle tissue and protein intake based on age. All topics are based in Dr Van Loon's years of research. This podcast is hosted by Nestlé Health Science. This podcast represents the opinions of host Anna and her guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

May 4, 2022 • 18min
4. Healthy Aging pt. 2: Chronological Age vs. Biological Age
On part 2 of the Healthy Aging Series, our host Rick Jentis speaks with Bobby Brooke, Executive Director of The Clock Foundation and CEO & CTO of Intervene Immune. He asks the burning question of why people age differently and why we may feel a different age than we are chronologically. Their discussion will help us understand the difference between our biological clocks and our chronological clocks and how they affect the way we age, also further diving into the biomarkers of aging and how our immune system plays a role. Bobby Brooke provides insight into his interesting research on epigenetic clocks and how they are being used to help predict future illness to increase the chances of living a long and healthy life. This podcast is hosted by Nestlé Health Science. This podcast represents the opinions of host Rick and his guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

Feb 13, 2022 • 15min
3. Healthy Aging Pt. 1: Why We Age
Our host for this Healthy Aging series, Rick Jentis, speaks to Dr. Anurag Singh, Chief Medical Officer of Amazentis about the big question of ‘why we age’ and how our nutrition plays a role in this. Their discussion will help us better understand how mitochondria plays a role in how we age, how addressing cellular changes in our bodies could be key to combatting loss of mobility, and other causes of our aging. Dr. Singh also talks about the advances currently taking place in cellular health and highlights big breakthroughs that address how to live a healthier life into our older years. This podcast is hosted by Nestlé Health Science. This podcast represents the opinions of host Rick and his guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.

Jan 17, 2022 • 21min
2. Microbiome
Our host Anna Mohl speaks to Dr. Matt Henn, Ph.D, Chief Scientific Officer & Executive Vice President at Seres Therapeutics about understanding the microbiome. They’ll help us better understand how trillions of living organisms in our guts can affect everything from our digestion, to our mood, to how we fight off infections. Dr. Henn also talks about Seres’ work to develop what could potentially be the first approved pharmaceutical treatment based on the microbiome, and he gives us a glimpse of what’s on the horizon for innovations in the field.This podcast is hosted by Nestle Health Science. This podcast represents the opinions of host Anna and her guests on the show and do not reflect the opinion of Nestle Health Science. The content is for informational purposes only and should not be taken as medical advice, please consult your healthcare professional for any medical questions.

Dec 1, 2021 • 30min
1. Food Allergies
Our host Anna Mohl will speak with Dr. Ruchi Gupta, Professor of Pediatrics and Medicine at Northwestern University Feinberg School of Medicine, clinical attending physician at Lurie Children’s Hospital of Chicago and the founding director of the Center for Food Allergy & Asthma Research and Dr. Brian Vickery, Associate Professor of Pediatrics at Emory University and the founding Director of the Food Allergy Center at Children’s Healthcare of Atlanta about how to detect and treat food allergies in adults and children, and the future of this field.This podcast is hosted by Nestle Health Science. This podcast represents the opinions of host Anna and her guests on the show and do not reflect the opinion of Nestle Health Science. The content is for informational purposes only and should not be taken as medical advice, please consult your healthcare professional for any medical questions.

Dec 1, 2021 • 30sec
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