
UNTAPPED
In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential.His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose.That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into intimate conversations with the greatest athletes on the planet. With a focus on practical, actionable insights, UNTAPPED is more than just an interview show, it’s a toolkit for anyone striving to become a better runner, athlete, or version of themselves.Each episode challenges you to rethink your limits and take the next bold step toward your own UNTAPPED potential. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Feb 17, 2025 • 43min
UFC's Molly McCann On Fighting Men & Competing With a Broken Leg
UFC fighter Molly McCann takes us inside the highs and lows of life in the octagon, opening up about what it truly feels like to lose a fight and the resilience it takes to bounce back.Did she ever doubt herself after a setback? Molly opens up about turning defeat into determination, the intense training sessions that build her strength, and the mental and physical effort it takes to prepare for a fight. She also shares what’s pushing her forward as she gets ready for her next big challenge.This episode is all about embracing challenges, pushing boundaries, and transforming setbacks into stepping stones on the path to greatness.WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Hosted on Acast. See acast.com/privacy for more information.

Feb 10, 2025 • 42min
Spencer & Jake Discover EXACTLY What Men Get Wrong in Bed
Biohacking pioneer Dave Asprey takes us deep into the science of optimising the body and mind, revealing powerful strategies for peak performance and longevity. He uncovers the core differences between men and women when it comes to orgasm, sharing insights on mastering sexual health for greater vitality.WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1Drawing from his book Heavily Meditated, Dave explores cutting-edge techniques to reprogram the body’s operating system, from breathwork to advanced biohacks. He also reveals three essential biohacking strategies to elevate your health, boost energy, and improve sleep, so you can wake up every day feeling unstoppable.This episode is a roadmap for anyone looking to unlock their full potential and improve their daily life.WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Hosted on Acast. See acast.com/privacy for more information.

Feb 3, 2025 • 41min
Sir Mo Farah Reveals What Made Him Unstoppable & His Hidden Motivations
WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1Long-distance running legend Sir Mo Farah shares his journey from a young aspiring athlete to becoming one of the greatest runners in history. He breaks down the mindset and discipline it took to push his limits and dominate the world stage.What goes through his mind during a race? How does he stay ahead of the competition? Mo reveals how he harnesses mental strength, stays focused under pressure, and pushes past physical barriers to reach the finish line. Beyond racing, Mo talks about the power of setting goals, the biggest highs and toughest challenges of his career and offers valuable advice for anyone striving to achieve their full potential.Listen in for a conversation that’s all about resilience, ambition, and what it truly takes to be the best.WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20Run With Mo: http://www.youtube.com/@MoFarah Hosted on Acast. See acast.com/privacy for more information.

Jan 27, 2025 • 56min
Conquering Fear & Learning To Fail: Free Solo Climber Alex Honnold
WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1Free solo climbing icon Alex Honnold takes us behind the scenes of his jaw-dropping free solo climb of El Capitan, breaking down the mindset it took to conquer one of the most iconic rock faces in the world.Was he scared? Did he ever doubt himself? Alex reveals how he turned fear into fuel and what it felt like to stand on top of his wildest goal. He also shares insightful advice for anyone aiming to push their boundaries and step beyond their comfort zone.Listen in for a conversation that’s all about daring to explore the limits of what’s possible in life.WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20 Hosted on Acast. See acast.com/privacy for more information.

Jan 27, 2025 • 47min
The Real Reason We Started a New Podcast | The Story Behind UNTAPPED
Dive into an emotional journey as two long-lost friends reunite and share the motivations behind their new podcast. They reflect on their evolving friendship, humorous early days, and the impact of reality TV on their bond. Personal stories about battling alcohol addiction and embracing sobriety highlight their journey of self-discovery. They also touch on the quest for paternal approval and the profound experiences of grief that shaped their lives. Join them as they explore personal growth and exciting future aspirations.

Jan 21, 2025 • 55sec
Introducing: UNTAPPED, with Spencer Matthews
If you’ve ever thought about making a change but don’t know where to begin, this UNTAPPED is your starting point. Whether it’s embracing fitness challenges, mastering new productivity hacks, or exploring lifestyle changes, Spencer will try it all, and share what truly makes a difference in their lives.Spencer will show that no matter where you are in life, it’s never too late to start on your journey to discover your UNTAPPED potential. Hosted on Acast. See acast.com/privacy for more information.