HIListically Speaking with Hilary Russo
Hilary Russo
A globally top-rated podcast and named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and "be kind to your mind".
Host Hilary Russo creates the space for stories to be shared, lessons to be learned, and lives to be changed with some of the top luminaries and visionaries in the holistic health, wellness, and neuroscience space. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner and Trainer, she's discovered that the sweetest tools for transformation and active, emotional well-being are already in your hands. It's what she calls "Brain Candy" and she's about to fill up your jar. Finding balance is possible once we choose to connect to the deepest parts of self. It's time to up your dose, tune in and thrive!
Created/Hosted by Hilary Russo
Music by Lipbone Redding
Host Hilary Russo creates the space for stories to be shared, lessons to be learned, and lives to be changed with some of the top luminaries and visionaries in the holistic health, wellness, and neuroscience space. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner and Trainer, she's discovered that the sweetest tools for transformation and active, emotional well-being are already in your hands. It's what she calls "Brain Candy" and she's about to fill up your jar. Finding balance is possible once we choose to connect to the deepest parts of self. It's time to up your dose, tune in and thrive!
Created/Hosted by Hilary Russo
Music by Lipbone Redding
Episodes
Mentioned books

Jun 24, 2020 • 41min
Ep2 - Carole Mac: Vulnerability to Victory from the Vine
Healing comes in many forms. And for author, producer, journalist, and host, Carole Mac, that meant facing the grief, finding the growth and focusing on the good things in life. From divorce and loss of her infant son TJ to Leigh's Syndrome, a mitochondrial disease, to overcoming rejection and a major career change, Carole made it her mission to enhance joy, fun, and inspiration through food and wine. Her host of shows feature the world's best chefs, sommeliers, and winemakers. And her latest series Somm School Insider follows her journey inside the Sommelier Society of America. She has been featured on ABC, CBS, NBC, USA TODAY, GLAMOUR, and Thrive Global. And her Amazon bestselling children's book The Gift of the Ladybug has raised over $25,000 for children with life-threatening illnesses. On this episode of HIListically Speaking, this "Venus of the Vine", as Hilary affectionately calls her, opens Carole's heart to share her inspiring story. By the end of the episode, you'll want her as your travel partner. And if you listen closely, you can almost envision the huge smile that radiates her zest for life and love of all things positive. For more about Carole Mac, Somme School Insider and The Gift of the Lady Bug, visit Wine4Food.com and carolemac.com Follow her on Instagram: @carolemac HIListically Speaking with Hilary Russo is created/Hosted by Hilary Russo, produced by Alan Seales, with music by Lipbone Redding. Connect with Hilary Instagram: @HilaryRusso Twitter: @HilaryRusso Facebook: @HilaryRusso Website: www.hilaryrusso.com If you have a great story to tell or just want to connect, I'd love to hear from you. - Hilary

Jun 14, 2020 • 40min
Ep1 - Chris Schembra: Gratitude and Pasta: The Secret Sauce of Human Connection
When you're called The Gratitude Guru by USA Today, you must be doing something right. Chris Schembra may be considered the host with the most, but the personal journey of this former Broadway Producer turn Chief Question Asker comes with deep rooted pain and personal growth. From his small Brooklyn apartment all the way up to Fortune 500 companies, his 7:47 Club has created a gateway for gratitude where over 300 dinners and events with more than 100 companies has sparked 400,000 relationships. Through authenticity, empathy, vulnerability and safety, his dinners inspire community. His book "Gratitude and Pasta: The Secret Sauce of Human Connection" is rated the #2 book of 2020 to create Human Connection. It's also the perfect recipe for anyone who wants to "set a date". And if you're lucky enough to attend one of his 7:47 dinners, you better be on time and be prepared to share. The experience will fill up more than your belly, it will stick to your soul. In this episode of HIListically Speaking, Chris Schembra talks about the scars of suicide, jail, depression and rehab and how food sparked a new awakening on living life powerfully. From being lonely, unfulfilled, disconnected and insecure, he found the laughter in life again through connection. And if you hang around long enough to listen to the full episode, and you may even witness some fowl play. Find out more about Chris, "Gratitude and Pasta" and the 7:47 Club at www.747club.org HIListically Speaking with Hilary Russo is created/Hosted by Hilary Russo, produced by Alan Seales, with music by Lipbone Redding. Connect with Hilary Instagram: @HilaryRusso Twitter: @HilaryRusso Facebook: @HilaryRusso Website: www.hilaryrusso.com If you have a great story to tell or just want to connect, I'd love to hear from you. - Hilary


