The OCD Stories
Stuart Ralph
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.
Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
Episodes
Mentioned books
Jul 3, 2016 • 32min
OCD Books, Books, Books (Ep 28)
In episode 28 of the podcast I discuss some of the OCD books that I've read, in the hopes it helps you decide your next book for your recovery! To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
Jun 26, 2016 • 32min
Dr Guy Doron on ROCD and the ROCD App (Ep27)
In episode 27 of The OCD Stories podcast I interviewed Dr Guy Doron. I first interviewed Guy in January for episode 5. Guy is one of the leading researchers in relationship OCD (rOCD), and along with his team he his uncovering important information about this subtype of OCD. He has recently co-created an app for ROCD recovery. This episode offers general OCD advice, so don't worry if you don't suffer with ROCD. OCD is OCD. To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
Jun 19, 2016 • 1h 34min
Ed's Story: The Truth of OCD (Ep 26)
In episode 26 of The OCD Stories podcast I interviewed Ed Renshaw. Ed first wrote his OCD story for the website in 2015. I've since got to know Ed well, and wanted to get him on the show to share his journey and inspiration with you. Enjoy... To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
Jun 12, 2016 • 1h 19min
The OCD Maestro (Ep 25)
In episode 25 of The OCD Stories podcast I interviewed Andy. Andy is an artist, photographer and the illustrator behind the popular OCD Instagram account OCD Maestro. Enjoy... To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
Jun 6, 2016 • 27min
Lily Bailey "Because We Are Bad" (Ep 24)
In episode 24 of The OCD Stories podcast I interviewed Lily Bailey. Lily is a model and author. I interviewed her in episode 12 of the podcast to hear her story, and find what helped her in her journey. In this episode we talk about her new book "Because we are bad: OCD and a girl lost in thought". To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
May 23, 2016 • 54min
Mary on OCD Recovery, The Arts and Leaning In (Ep 22)
In episode 22 of The OCD Stories podcast I interviewed Mary. Mary was featured in the book "Daring to challenge OCD", and has some wonderful advice to share. Enjoy... To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
May 8, 2016 • 52min
Dr Chad LeJeune on Worry, ACT and Breathing (Ep 20)
In episode 20 of The OCD Stories podcast I interviewed Dr Chad LeJeune. Chad is a professor of psychology at the University of San Francisco. He has more than 20 years experience treating people with anxiety problems. Chad is also the author of the book “The Worry Trap” which is reviewed at 4.9 stars out of 5. To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
6 snips
May 1, 2016 • 1h 8min
Eric Kupers on Meditation, ERP, EMDR and OCD! (Ep19)
Eric Kupers, an Associate Professor and Dance Co-Director at Dandelion Dance Theatre, shares his transformative journey with OCD. He discusses the powerful role of dance, meditation, and EMDR in his recovery. Listeners will find his insights on embracing anxiety and reframing OCD as an ally to be particularly enlightening. Eric also explores the intersection of spirituality and mental health, emphasizing the importance of self-acceptance and individuality. His reflections on mortality inspire a deeper appreciation for life and its unpredictable nature.
Apr 24, 2016 • 1h 6min
Katie d'Ath on Managing OCD With CBT (Ep 18)
In episode 18 of The OCD Stories podcast I interviewed Katie d'Ath. Katie is an author and OCD therapist. We talk about CBT, sleep, diet and exercise as well as much much more. Enjoy... To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
Apr 17, 2016 • 1h 9min
Dr Courtney Paré on Naturopathic Medicine for OCD (Ep 17)
Disclaimer - this episode is for exploratory purposes only, and not medical advice. Please seek the advice of a licensed medical professional when considering any medical treatment. In episode 17 of the podcast I interviewed Dr Courtney Paré. Courtney specialises in naturopathic medicine, and has had her own battles with OCD. She shares her advice for getting better form OCD naturally. Enjoy... To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
