
The OCD Stories
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.
Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
Latest episodes

Aug 18, 2019 • 2h 36min
Dr Steven Phillipson - Choice (Audiobook) (Ep187)
In episode 187 of The OCD Stories podcast I share Dr Steven Phillipson audio of his article on "Choice". Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He writes "In both the treatment of OCD and in living a disciplined life, there is no word more important than “choice.” Hope it helps. Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-choice-audiobook

Aug 11, 2019 • 57min
Shmuel Fischler - Religious OCD, and Scrupulosity (Ep186)
In episode 186 of The OCD Stories podcast I interviewed Shmuel Fischler. Shmuel is the owner and lead clinician at CBT Baltimore. We talk about religious themed OCD, and Scrupulosity. Hope it helps. Show notes: https://theocdstories.com/podcast/shmuel-fischler-religious-ocd-and-scrupulosity

Aug 4, 2019 • 1h 3min
Lily Bailey - Live from Austin (Ep185)
In episode 185 of The OCD Stories podcast I interviewed Lily Bailey, in front of an audience at the IOCDF conference in Austin. Lily is a model, OCD advocate and author of the book "Because we are bad: OCD and a girl lost in thought". Show notes: https://theocdstories.com/podcast/lily-bailey-live-from-austin

Jul 28, 2019 • 49min
Dr Amy Mariaskin - Gender Identity themed OCD (Ep184)
In episode 184 of The OCD Stories podcast I interviewed Dr Amy Mariaskin. Amy is a licenced clinical psychologist and director at The Nashville OCD & Anxiety Treatment Center. We talk about gender identity themed OCD, sometimes referred to as trans OCD or transgender OCD. Hope it helps. Show notes: https://theocdstories.com/podcast/dr-amy-mariaskin-gender-identity-themed-ocd

5 snips
Jul 21, 2019 • 46min
Dr Steven Phillipson - Magical thinking in OCD (Ep183)
In episode 183 of The OCD Stories podcast I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. In this episode Steven talks about magical thinking and thought-action fusion. Hope it helps. Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-magical-thinking-in-ocd

Jul 14, 2019 • 29min
Dr Steven Phillipson - Two Tail Spikes in OCD (Ep182)
In episode 182 of The OCD Stories podcast I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. We talk about two tail spikes in OCD. Hope it helps! Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-two-tail-spikes-in-ocd

Jul 7, 2019 • 55min
Kimberley Quinlan - Let’s talk about self-love (Ep181)
In episode 181 of The OCD Stories podcast I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders. In this episode we talk about self-love. Hope it helps. Show notes: https://theocdstories.com/podcast/kimberley-quinlan-lets-talk-about-self-love

Jun 30, 2019 • 1h 13min
Dr Charles Mansueto - OCD Treatment (Ep180)
In episode 180 of The OCD Stories podcast I interviewed Dr Charles Mansueto. Charles is the founder and director of the Behavior Therapy Center of Greater Washington. He currently serves on the Scientific and Clinical Advisory Board for the IOCDF. Shote notes: https://theocdstories.com/podcast/dr-charles-mansueto-ocd-treatment

Jun 23, 2019 • 50min
Dr Lisa Coyne - ACT and ERP (for children & adolescents) (Ep179)
In episode 179 of The OCD Stories podcast I interviewed Dr Lisa Coyne. Lisa is an assistant professor of psychology in the Department of Psychiatry at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute at McLean Hospital. Lisa is the founder of the New England Centre for OCD and anxiety. Show notes: https://theocdstories.com/category/podcast/dr-lisa-coyne-act-and-erp-for-children-and-adolescents

Jun 16, 2019 • 47min
Dr Chad Brandt - Bergen format (Ep178)
Disclaimer - This podcast is for exploratory purposes only. The Bergen format is still being studied, and the success rate against weekly therapy is yet to be tested. If you are in therapy with a licensed therapist who understands OCD, and is using Exposure and Response Prevention (ERP) you have the best treatment backed by decades of robust science whether you do that 1 hour a week, or in 3-week intensive. In episode 178 of The OCD Stories podcast I interviewed Dr Chad Brandt. Chad is a licensed clinical psychologist with expertise in treating anxiety based disorders. He works at the Houston OCD program. We talk about his experience of being a therapist on the Bergen format, facing scary things and why you are normal. Hope it helps! Show notes: https://theocdstories.com/podcast/dr-chad-brandt-bergen-format