The Morgan Harper Nichols Podcast

Thank you for listening!Here’s the post that I mentioned at the beginning of the episode: https://www.instagram.com/p/Cm9U8ulLvQr/3 things to try when reflecting/looking back is too difficult/challenging1 - Talk to a therapistIf you need immediate help: https://twloha.com/find-help/Apply for a scholarship for therapy: https://twloha.com/find-help/apply (Fun fact: I am currently on the Board of Directors at TWLOHA!)Therapy for Black Girls: https://providers.therapyforblackgirls.com/?_ga=2.146214644.1920958592.1672769621-1792898747.16727696212 - Look back in small ways3 - Create new memories to reflect on__Thank you again for listening!Ways to support the show:Leave a rating/review on Apple Podcasts or SpotifyPre-order my latest bookDownload my app, StorytellerCheck out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial

Here's a link to the art  I mentioned in today's episode (it's slide #3): https://www.instagram.com/p/Cjs0fXvLeV1/Ways to support the show:Leave a review on Apple Podcasts or SpotifyPre-order my latest bookDownload my app, StorytellerCheck out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial

Here's a link to the art  I mentioned in today's episode (it's slide #2): https://www.instagram.com/p/Cjs0fXvLeV1/Ways to support the show:Leave a review on Apple Podcasts or SpotifyPre-order my latest bookDownload my app, StorytellerCheck out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial

Here's a link to the art  I mentioned in today's episode (it's slide #1): https://www.instagram.com/p/Cjs0fXvLeV1/Ways to support the show:Leave a review on Apple Podcasts or SpotifyPre-order my latest bookDownload my app, StorytellerCheck out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial

100 Word-of-the-Year Ideas! Download by Storyteller App

Here are the 3 journal prompts mentioned in the episode:1-Use your phone’s screenshots over the past year — make a list of what you were noticing and paying attention from this year.2-Make a list of your favorite songs, books, movies or shows from this year and what you liked or didn’t like about them/what you would have changed.3-Describe a photo or a video that you took this year that was special to you.Thanks for listening!-Morgan

Here's a link to the story I shared! https://www.instagram.com/p/CiDjTJhuX4W/ Thanks for listening!MHN

Resources mentioned in today's episode:wordcounter.netotter.ai (there’s a free version!)The book I mentioned: How to Steal Like an Artist by Austin KleonExample of the camera roll project I mentioned: https://www.instagram.com/p/CmPbrBCuDg8/ - I have also savedTag me on Instagram at @morganharpernichols if you try these practices! I’d love to see it. You can also contact me here: morganharpernichols.com