Sports Motivation Podcast

Before any kind of performance, you MUST have your own pre-training visualization. There’s confidence in dominance when you know what you play for. You ready? Get Ya Mind Right!

For our third installation to the vault throwbacks, today’s episode is all about consistency. What does it take to have continuous motivation? Listen to these rules and take notes. Then review, and take ACTION. Refuse to associate with previous habits. Install new language into your vocabulary. Decide to become an influencer. CRUSH it.   DISCOVER Today's blog post can be found here: Episode #113 Blog Need a Sports Results Coach?: SRC Program Watch the conversation on YouTube: How to Motivate Yourself to Do ANYTHING, Part 3 SHOW LOVE Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

A continuation from last week’s throwback from the vault, here’s part two on how to motivate yourself to do ANYTHING. It takes more than just a push. It’s a training of the mind. 7 steps. You ready?   DISCOVER Today's blog post can be found here: Episode #112 Blog Need a Sports Results Coach?: SRC Program Watch the conversation on YouTube: How to Motivate Yourself to Do ANYTHING, Part 2 SHOW LOVE Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

It’s more than just the physical sport itself; our most dominant athletes remain spiritual on their respective fields of play. Whether gesture fits you, know that God is among us, and not just above. Get Ya Mind Right!   www.IMNOTYOU.com/100

Today’s episode is a throwback from the vault. Wanna know how to beat the slack? Avoid hitting that snooze button. Get up, and get after the tasks that are the toughest to follow through with. Find pleasure within the pain. Let’s go.   DISCOVER Today's blog post can be found here: Episode #111 Blog Need a Sports Results Coach?: SRC Program Watch the conversation on YouTube: How to Motivate Yourself to Do ANYTHING SHOW LOVE Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

When it comes to finding the right mentor, you must consider these important questions. At the end of the day, you’re in complete control of building your true identity. With that being said, you may need to evaluate your current sources of wisdom. Take notes... Take ACTION! Episode 110 Time Stamps: (2:31) Your environment deeply affects what you think and how you act (4:11) No one is immune to the power of your environment (7:00) A reality check, about your current surroundings (8:40) Willingness, and a commitment to growing at a fast rate = a dominant athlete's best trait (11:03) The essential qualities of a mentor (13:46) There are no exceptions for "blind" advice (15:21) The proper mindset to have before seeking a mentor... (15:28) Assume that it's better to learn from those who've done it already (16:16) A mentor isn't someone who tells you what to do. YOU are the decision-maker. (17:05) What a mentor is, in my opinion (17:50) There's no human that's inherently 'better' than you (19:12) Don't think that people are 'perfect' (20:00) A mentor is an influencer of your standards; not a creator (21:22) Family and friends shouldn't naturally become your mentor (22:10) Not everything that a good mentor does, should be emulated (23:15) HOW TO FIND A MENTOR (23:29) #1: Identify specific areas and skills that you want to master (24:16) #2: Research the top 3 prospective mentors in your category (globally) (24:46) #3: Buy their books or programs, and learn as much as possible (25:20) #3.5: Identify the top 3 prospective mentors in your category (in your area) (25:55) PRO TIP: Put their skills into practice and share your results with them (27:41) #4: Repetition! | "50th Law" by Robert Greene & 50 Cent (29:22) Identify a current mentor, and evaluate these questions... (30:05) Why do you listen to your current mentor? (30:45) What have they done, that YOU want to do? (31:04) What's their advice/perspective coming from? (32:06) Do they deserve to sound as sure as they are? (32:22) What are their 'fruits'?   DISCOVER Today's blog post can be found here: Episode #110 Blog Need a Sports Results Coach?: SRC Program Robert Greene & 50 Cent's book: "50th Law" SHOW LOVE Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!    

As a rookie firefighter, you're responsible for people's lives when danger calls. With today's throwback affirmation that I made for myself in 2014, apply it to yourself and your sport. Get Ya Mind Right!

Knowing the answer to a difficult question requires confidence, and certainty. With reflection upon characteristics among today's most dominant athletes, this episode will prepare you for your success. No longer will you be unsure of your path. You will respond to questions without hesitance. Let's GO! Episode 109 Time Stamps: (4:28) A common theme among successful people: They know the answers (5:29) Question #1: What does SUCCESS mean to you? (8:08) Niyi's definition of "success" (11:05) Question #2: What does FAILURE mean to you? (11:58) Niyi's thoughts on "failure" (14:23) Question #3: WHY do you play your sport? (16:19) Reasons why some athletes choose to play their sport... (20:35) If you choose success, this is your homework! (20:20) Email me at niyi.sobo@gmail.com - I want to hear from you!   DISCOVER Today's blog post can be found here: Episode #109 Blog Need a Sports Results Coach?: SRC Program SHOW LOVE Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100   As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!  

Today’s episode is a continuation of one of the most crucial topics. Changing your beliefs is a game-changer... Scratch that- it’s a LIFE changer. This episode requires full honesty with yourself, or it won’t work. Let me take you down memory lane real quick. You ready? Episode 108 Time Stamps: (3:29) The world is yours... (Chico) (3:55) BELIEF = thought + emotion (4:46) Thought precedes all action (8:22) Forming beliefs: How were you raised? (10:00) Example: Little Johnny | "I made a mistake; therefore, I lose" (12:16) Example: Little Jack | "As long as I'm learning, I'm winning" (17:17) What do we do, now? (18:23) Step 1: IDENTIFY an area that frustrates you (consistent emotions) (23:36) Step 2: WHY does this frustrate you? (25:06) Step 3: What EMOTION does the belief feel like? (25:18) Step 4: What is your earliest MEMORY of feeling this way? (26:40) Step 5: What did you SEE/HEAR at that time? (27:18) Visualization exercise (37:51) A plan of action: This is not a test!   DISCOVER Today's blog post can be found here: Episode #108 Blog Need a Sports Results Coach?: SRC Program Mark Divine's "Unbeatable Mind" & "The Way of the Seal" SHOW LOVE Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100   As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!   *BONUS*  Want the 3 secrets to build supreme confidence and play your best under pressure?  CLICK HERE  

Your performance is a direct reflection of your pre-game rituals. If you ain't prepared, you can't expect the results you want. Show up to PLAY! Get Ya Mind Right!