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Sports Motivation Podcast

Latest episodes

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Oct 3, 2023 • 26min

How to stop caring what other people think about you

Explore the significance of ignoring others' opinions and the potential harm in relying on external validation. Learn practical ways to build confidence based on personal standards of perfection. Reflect on your own standards in life and evaluate yourself accordingly. Discover why prioritizing your own opinion of yourself is crucial and how to live your life based on your own standards.
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Sep 29, 2023 • 45min

The "Game 7" Lifestyle

This a thorough breakdown of a mentality that will alter the way you look at competition, success and life. 
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Sep 22, 2023 • 21min

How to be cold as ICE

How do you develop the poise under pressure that the most elite performers have? How do you get yourself to the point where you know how to master your emotions, and utilize them instead of avoid them? In this epsidoe I break down how to develop the most important skill any competitor can have.   
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Sep 19, 2023 • 11min

7 hacks to gain more confidence

You can never have too much confidence, and in this episode I share some actionable tips for how to become more confident and perform at a higher level. 
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Sep 15, 2023 • 13min

BARS: How to get to the next level FASTER

In this episode, I break down some practical and game changing advice from Wallace D Wattles, author of the classic "Science of Getting Rich". 
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Aug 29, 2023 • 15min

How to make sure you don't FALL OFF your habits and discipline

Strategies to stay disciplined and maintain habits, including setting clear goals and activating the competitive drive. Importance of monitoring key habits and surrounding yourself with a jungle mindset. Discussion on major keys and consistent planning for success.
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Aug 25, 2023 • 17min

A Pattern of Control

Domination is about control. In this epsiode I break down the steps to develop a pattern of control. 
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Aug 22, 2023 • 10min

BARS: Should I Leave Her? (Wisdom from Larry June)

In this epsiode I break down some wisodom from Larry June about when to know when to DELETE someone who is bringing drama into your life. 
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Aug 18, 2023 • 22min

Am I doing too much?

Explore the challenges of doing too much and the need for balance. Reflect on training experiences and the importance of recovery. Push physical limits while investing in yourself and your goals. Learn to overcome fear and push towards success with dedication and resources.
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Aug 15, 2023 • 9min

What do when you're frustrated with your training gains

Learn how to handle frustration in training and improve your gains through self-reflection, targeted strategies, progress tracking, feedback, self-testing, clear goals, mental preparation, accountability, and the benefits of having a coach or accountability partner.

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