Sports Motivation Podcast

Niyi Sobo
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Nov 15, 2019 • 26min

Reality Check: Are you soft? (Throwback)

Every once in awhile, I need to remind myself how soft I am in order to challenge myself and burn out the weakness. In this episode, I share with you 7 ways to know if you're being soft so you can wage war against the weaker you to move more aggressively towards your goals.   Time Stamps: (1:22) Get ready for a Reality Check (3:37) What it means to be "soft" (5:17) The 7 signs of softness (5:28) Complaining about other people (7:31) Avoiding conflict (9:17) Justifying mediocrity (11:52) Allowing fear to hinder aggressive goal-setting (15:15) Relying on others to help you  (16:58) Ray Dalio's, “Principles” (17:56) You still wake up late (20:30) Vices
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Nov 14, 2019 • 5min

Up on Game: The Key to Mastery (Throwback)

We all know the power of repetition, and how to use it to increase skill and achieve mastery. In this episode I break down how to make repetition even easier. #UpOnGame
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Nov 13, 2019 • 7min

Bars: Power of Awareness (Throwback)

I fell across this classic by accident and when I first started reading it, I was blown away. Check out why in this episode. #BARS
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Nov 12, 2019 • 23min

Are you doing enough to reach your goals? (Throwback)

Many days I go to sleep and wake up with a nagging feeling of "maybe I'm not doing enough....maybe I could do better". In this episode I break down how to handle this emotion. 
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Nov 8, 2019 • 39min

The mindset that leads to dangerously aaverage results (Throwback)

Are you happy with the way you look? Your position on your team? The money in your bank account? Most people give up on the finish line and bull themselves into thinking they don't want the goal, money, or body they really want. This cannot be you. Take a listen and get inspired to re-engage on what you really want in life.   Time Stamps:   (1:22) Let me start off by asking you a couple of questions (7:17) If you could make it happen, would you? (8:05) Are you jealous if someone has what you want? (14:06) Determine your goal (16:34) Look at yourself in the mirror and realize how soft you’ve been and feel the pain (17:22) Create a plan and execute (18:02) Learn from failure (20:16) READ! (23:29) An example from a call I had (31:03) Do not Settle (31:34) My daughter Rylee      (35:47) Dave Asprey and The Bulletproof Diet
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Nov 7, 2019 • 3min

Up on Game: The Mind of Kobe Bryant (Throwback)

This YouTube channel will prove to be more valuable than ever, as he breaks down the mindset of Kobe Bryant in a way that is clear, concise and practical. #UpOnGame
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Nov 6, 2019 • 7min

Bars: Racks in the Middle (ft. Nipsey Hussle) [Throwback]

One of my favorite rappers Nipsey Hussle talks about the importance of paying attention to detail in his new banger. Take a listen. #BARS
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Nov 5, 2019 • 22min

Get your finances in check

Not having enough money, struggling financially, and inability to deal with financial pressure is what's holding a lot of athletes and entrepreneurs back from moving aggressively and actually creating the wealth they want. I was no different. Let me show you what I have learned about the art and science of creating wealth for yourself. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast! (1:31) My history with money (4:47) My practical approach to money (5:13) #1: Give yourself a thorough reality check (5:45) #2: Spent time getting clarity on your thoughts and beliefs on money (8:52) #3: Have a system for managing your money (9:26) #4: Start giving money away (12:37) #5: Pay off your consumer debt and create a plan  (14:55) #6: Embrace Pressure (16:43) #7: Practice gratitude daily for what you have (20:52) The Money Playbook   (21:02) Books on money- Science of Getting Rich, Financial Freedom in less than 8 minutes a day, and Richest Man in Babylon
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Nov 1, 2019 • 19min

How to cleanse yourself of victimhood

Being a "victim" doesn't only refer to a refugee or homeless person....some of you so-called "competitors" are about as helpless, soft, and weak as new-born babies.   In this episode, I show you the evidence of victimhood, with a heartfelt call to action to quit it. It's time to burn out all of the weakness, to recreate yourself into a dominant force in you career and life.
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Oct 31, 2019 • 5min

Up On Game: What I Listen To When I Need Motivation

I know you're like me.... each day, you're doing something to reach towards your goals and make your reality even better. To improve, grow, and accomplish more...   Some days are harder than others. If you're not careful to regulate and monitor your emotions, you can lose your motivation and drive, resulting in lapses in momentum.   This video is what I watch and listen to when I am struggling to maintain my drive. Diddy does a lot to keep you upbeat and alert. Check it out... https://youtu.be/ODV_86VLm0E #UpOnGame

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