Sports Motivation Podcast

A good way to know how soft and mentally weak someone is.....just watch how they deal with the truth. If you want to be elite and consistently dominate them, you must get comfortable with reality and learn to use it and profit from it instead of run from it and defend yourself from it. I break it down tactically in this episode.   Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (2:18) Reality (3:03) Robert Greene, “50th Law” (4:13) Dealing with reality better (8:06) #1: Go towards the truth before other people do (12:40) Deep diaphragm breathing (14:08) #2: Train yourself to deal with reality (15:52) Karen Pryor, “Don’t Shoot the Dog”    (17:29) How to reward yourself after reinforcing yourself (18:36) Carol Dweck, “Mindset” (19:36) #3: Always define clear calls to action (21:19) #4: Find the lesson in the truth fast (23:00) #5: Have your failures embedded in your nervous system (25:10) #6: Spent time studying other successful people’s reality (28:00) Felix Dennis, “How to Get Rich” (31:03) What are the realities that you are running from? (33:43) www.imnotyou.com/request (34:25) www.imnotyou.com/ki

You're under pressure already, and it gets worse when your teammates start talking about you under their breaths, when you make mistakes. How do you keep playing your best in spite of their criticism and trash talk? In this episode, I break down the real way to deal with this harsh reality.    Time Stamps: (1:22) The "underground" shine/respect  (4:24) My teammates are talking trash...  (8:41) Simba, and the "jungle"  (13:09) The real solution... Who really cares?  (15:19) NO CHILL: Media talking smack.  (19:41) A true professional has the ability to perform, rain or shine.  (23:07) Wanna be soft?  (25:11) A "bloody anticipation" | James Harden  (27:40) Nobody cares... (30:36) You want to be a professional? Be careful of the critics (32:45) Practical advice: Watch, observe, analyze. (35:38) An email that just didn't make sense. (37:37) You gotta keep pushing... (43:08) Tune in, to your inner G! (48:46) What I think about YOUR opinion.   Imnotyou.com/KI

Being a "victim" doesn't only refer to a refugee or homeless person....some of you so-called "competitors" are about as helpless, soft, and weak as new-born babies.   In this episode, I show you the evidence of victimhood, with a heartfelt call to action to quit it. It's time to burn out all of the weakness, to recreate yourself into a dominant force in you career and life.   Imnotyou.com/coaching

Exploring insecurities in competition and how to use them as a driving force for growth. Embrace the feelings of insecurity, define your mastery process, invest in your growth, and embrace competitive opportunities. Venting and seeking support are key for mental health. Cultivate a dominant mindset through discipline and diligence.

Learn how to create new habits effectively with tips such as understanding the importance of the habit, re-learning required knowledge, envisioning long-term benefits, picking a starting point, and monitoring progress. Discover the significance of setting a clear vision, starting small, and raising standards incrementally to maintain and elevate habits for long-term success.

Tips on how to handle setbacks when pursuing a goal, including building infrastructure, finding a supportive community, trusting the process, and maintaining a 'short-term memory'. Emphasis on studying successful individuals, discussing emotions, and staying motivated. Encouragement to be proud of yourself and join the Killer Instinct community for personal growth.

Sometimes life deals you a hand that humbles you, and leads to a dark and emotional place.   In this episode, I detail my approach to dealing with these emotional storms, and how to pull yourself out of them without harming yourself or others.   (0:00) Imnotyou.com/coaching (1:53) What to expect in today's episode (6:19) Greg Kuhn's, "Why Quantum Physicists Do Not Fail" (7:13) Emotions are in relation to what you want (12:44) Building your beliefs (17:00) Self care: Stop the bleeding (21:09) Self care: Separating from the emotion (25:05) Self care: Re-clarify your intentions (26:50) Self care: Move (27:33) Self care: Build real, authentic humility (29:47) Self care: Share your knowledge with others (33:00) Will you follow-through with this system during your dark times?

In this episode, I break down some incredibly powerful Meek Mill lyrics, where he outlines the mindset that has lead him from the streets of Philly, to the top of the top. #Bars

To reach your goals, you need to delegate time to the tasks necessary to accomplish them. This is obvious.... but what you were doing before? What will you now say "no" to? In this episode, I break down a practical mindset that Brian Tracy has, that makes him incredibly productive. #BARS www.imnotyou.com/KI

How do you get others to step their game up?   How can you positively influence those around you?   In this episode, I break down my core philosophy towards influence, and how to apply it to your team, your friends, and teammates to get them to up their game.   (1:22) What to expect from today's episode (4:35) You gotta be on point. (8:12) Know what you believe. (11:02) Become self-aware. (12:18) Study people. (13:09) Fearless communication. (15:09) Having goals to be the best in something. (16:22) Have patience for the hate. (16:51) Invest in people. (18:13) You down for the task?   Imnotyou.com/KI