Egg Meets Sperm

Dr. Aumatma Simmons
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Apr 11, 2024 • 2min

Tip #3 on How to eat for your cycle

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "How to eat for your cycle".  Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!  Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Gift to listeners:  Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat Follow Nora on:  Instagram: @naturally_nora  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Apr 10, 2024 • 3min

Tip #2 on How to eat for your cycle

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "How to eat for your cycle".  Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!  Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Gift to listeners:  Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat Follow Nora on:  Instagram: @naturally_nora  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Apr 9, 2024 • 3min

Tip #1 on How to eat for your cycle

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "How to eat for your cycle".  Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!  Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Gift to listeners:  Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat Follow Nora on:  Instagram: @naturally_nora  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Apr 8, 2024 • 40min

How to eat for your cycle

Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: “How to eat for your cycle".   Embark on an extraordinary journey with the exceptional Nora DeBora as she imparts her profound insights and delivers invaluable perspectives on this amazing episode! Tune in and get ready for an inspiring experience like no other! Nora DeBora is a Preconception Health Coach, Holistic Nutritionist, and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting, and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Gift to listeners:  Download your Eat To Get Pregnant Guide at  www.naturallynora.ca/eat Follow Nora on:  Instagram: @naturally_nora  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Apr 5, 2024 • 3min

Tip #4 on Thyroid, Mindset, and What To Do For Your Fertility

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility".  Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!  Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners:  Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.) Follow Sophie on:  www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Apr 4, 2024 • 3min

Tip #3 on Thyroid, Mindset, and What To Do For Your Fertility

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility".  Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!  Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners:  Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.) Follow Sophie on:  www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Apr 3, 2024 • 3min

Tip #2 on Thyroid, Mindset, and What To Do For Your Fertility

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility".  Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!  Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners:  Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.)   Follow Sophie on:  www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Apr 2, 2024 • 3min

Tip #1 on Thyroid, Mindset, and What To Do For Your Fertility

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility".  Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!  Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners:  Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.)   Follow Sophie on:  www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Apr 1, 2024 • 35min

Thyroid, Mindset, and What To Do For Your Fertility

This week, we're delving into a topic of significant importance and deep impact: "Thyroid, Mindset, and What To Do For Your Fertility"  We're honored to have the esteemed Sophie Shepherd join us to share her profound knowledge and invaluable insights on this critical subject. This episode promises to enlighten and inspire as Sophie explores the complexities behind fertility challenges associated with Thyroid. Discover alternative strategies and hopeful pathways for those who find themselves seeking answers.  Prepare to be engaged, educated, and empowered by the stories, strategies, and science that Sophie will bring to light. Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners:  Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to their main inbox.)   Follow Sophie on:  www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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Mar 29, 2024 • 2min

Tip #4 on PCOS and Fertility: What to do when Letrozole doesn't work

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "PCOS and Fertility: What to do when Letrozole doesn't work." Get ready to be captivated and motivated by the exceptional Dr Angela Potter as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!  Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft. Gift to listeners:  Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm Follow Dr Angela on:  Facebook.com/drangelapotter Instagram: @drangelapotter Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

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