Confidently Insecure

Kelsey Darragh
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Mar 7, 2022 • 45min

hack your chronic pain PART 2 | DR RACHEL ZOFFNESS

THIS IS PART 2 OF A 2-PART CONVERSATION! IF YOU HAVE NOT WATCHED PART 1, GO BACK TO LAST WEEK'S EPISODE!YOU'RE BACK!! AND SO ARE WE!!! This time, we're getting more specific with Dr. Zoffness about more specific and controversial chronic pain and invisible illness pain. We're talking about the active plans that you can use to LITERALLY CHANGE THE WAY YOUR BRAIN PERCEIVES PAIN! Don't forget to check out Dr.Zoff's workbook, which helped me change my view of living with chronic pain! FOLLOW DR. ZOFFNESS:BUY HER WORKBOOK HERE: https://www.amazon.com/Pain-Management-Workbook-Powerful-Mindfulness/dp/1684036445/ref=sr_1_2?gclid=Cj0KCQiA3-yQBhD3ARIsAHuHT64wsB38EBgM2KsO76yIjPuWgeSF6PrYecF9mayTvl3sBs1zeMDEkrIaAhTeEALw_wcB&hvadid=526277223033&hvdev=c&hvlocphy=9030971&hvnetw=g&hvqmt=b&hvrand=16637284662388268403&hvtargid=kwd-1301329534690&hydadcr=15523_10340803&keywords=dr+rachel+zoffness+book&qid=1646001488&sr=8-2FOLLOW DR. ZOFFNESS:https://www.zoffness.com/https://www.zoffness.com/resourceshttps://www.instagram.com/therealdoczoff/?hl=en@DocZoffness on twitterBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life!https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 28, 2022 • 1h 6min

hack your chronic pain PART 1 | DR. RACHEL ZOFFNESS

Calling all chronic pain babies! I'm talking back pain, fybro, POTS, CRPS, ANYONE AND EVERYONE IN CHRONIC PAIN!! Listen up! Dr. Rachel Zoffness, chronic pain specialist, is here for a whopping whole 2 part conversation about CHRONIC PAIN!!!! in this VERY IMPORTANT first episode, we chat about what exactly IS chronic pain and WHY do we have it?! Why and HOW does pain become chronic in the BRAIN (thats right, THE BRAIN, NOT JUST OUR BODIES!!!) And i'm so excited for you to hear this first part of our chronic pain special!!FOLLOW DR. ZOFFNESS:https://www.zoffness.com/https://www.zoffness.com/resourceshttps://www.instagram.com/therealdoczoff/?hl=en@DocZoffness on twitterBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life!https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 21, 2022 • 42min

the gender EXHAUSTION gap | EVE RODSKY

SOUND THE ALARMS!!!! Yall. Confidents. This woman has changed my LIFE. AND SHES GOING TO CHANGE YOURS TOO!! I am SO excited to introduce you to NYT best-selling author, EVE RODSKY. Her book, Fair Play (and newest book Find Your Unicorn Space) teaches couples how to find FAIR balance in your relationships. Eve teaches us ACTUAL SYSTEMS to put into place to change you and your partners life to make fair household responsibilities and find your unicorn spaces!! I could truly listen to this woman speak all day. GET HER FAIR PLAY CARDS ON AMAZON NOW!!!FOLLOW EVE: www.everodsky.cominsta: @everodskytwitter: @eve_rodskyFIND YOUR UNICORN SPACE: https://www.audible.com/pd/Find-Your-Unicorn-Space-Audiobook/0593453530?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShareBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 14, 2022 • 48min

lets do queer science | DARRION NGUYEN

HELLO FABULOUS SCIENCE BABIES!!! We have a special experiment for you - what are the results of one GORGEOUS QUEER SCIENTIST mixed with changing the world for the better + a dash of sparkle?! YOU GET TIKTOK STAR AND LAB SHENANIGANS creator DARRION NGUYEN!! we talk things science, gay, and even a bit of covid!!! BUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 7, 2022 • 50min

you need gay sex therapy | TODD BARATZ

well well well - are you surprised, confidantes? WE'RE TALKIN' 'BOUT SEX AGAIN!!! But...GAYER. And more...UNIQUE!! Because WHY in the WORLD do we all need SEX THERAPY? Well, Todd Baratz is a certified sex therapist and couples psychotherapist and he's here to tell us all about the who, what, when, where, and WHYS of sex therapy! FOLLOW TODD:https://www.toddsbaratz.com/https://www.instagram.com/yourdiagnonsense/?hl=enBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 31, 2022 • 60min

psychedelic assisted therapy | KELSEY RAMSDEN CEO MINDCURE

CALLING ALL MIND EXPANDING CONFIDANTES! We've been following Kelsey on her tiny fungi journey, and then we chatted macro-dosing for chronic pain....but what about psychedelics that are used for THERAPY? And not just therapy for the mind..we're also talking about shroom therapy for lady arousal?! MINDCURE is a company on the cutting edge of new-age therapy including psychedelic assisted therapy and Kelsey was lucky enough to sit down with fellow-Kelsey, that is, Kelsey Ramsden CEO of MINDCURE! CHECK OUT MINDCURE BELOW:https://www.instagram.com/mindcurehealth/https://www.mindcure.com/?gclid=Cj0KCQiAi9mPBhCJARIsAHchl1zIrnjN-E6eZqaN4x1kI0Owug4yKUOcQ-JLjv1g2GmOCYlAT-rDtM4aAtRGEALw_wcBBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 24, 2022 • 57min

hoes throughout history: ANNE BOLEYN | JAZZMYNE ROBBINS

SOUND THE ALARM BELLS! YOU GUYS HAVEN'T STOPPED ASKING SO WE FINNNNALLLLLY DELIVERED!!! It's none other than yalls fav segment with your FAV guest ....HOES THROUGHOUT HISTORY WITH @JAZZMYNEJAY ROBBINS!!! This week we are looking at seriously the most insane f*cked up love story of all time...Your queen, Anne Boleyn. From sister fuckers, sweating disease, and playing the LONG CON this episode HAS IT ALL!!! FOLLOW JAZZMYNE: @jazzmynejay on ALL PLATFORMS!!BUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 17, 2022 • 1h 4min

pop culture SH*T SHOW | ZACH NOE TOWERS

come one come all to this absolute SHIT SHOW of a mish-mash episode with none other than BFF, host of GOOD MORNING SODIMITES (szn 2 out soon!), Dating No Filter Co-Host, and current fill in host on Nightly Pop on E!....ZACH NOE TOWERS!This episode has it all: Khloe Kardashian SCANDAL, Your Moms Vagina Problems, Tiffany Haddish's DUI, TikTok Idols..you name it, these wanna-be GenZ babies ARE TALKIN' BOUT IT!!Don't forget to check out @confidentlypod on instagram for a FREE THREE MONTHS OF THERAPY giveaway! Thanks to better help as always <3FOLLOW ZACH!: https://www.zachnoetowers.com/https://www.instagram.com/zachnoetowers/?hl=enBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 10, 2022 • 53min

suck less at SOCIAL ANXIETY | DANIELLE ROBAY

Danielle Robay, the host of the Pretty Smart podcast and a journalist, dives into the often awkward world of social interactions. She shares effective strategies to combat social anxiety, using her innovative Question Everything card deck. From mastering conversation techniques and using open-ended questions to fostering genuine connections, Danielle emphasizes the importance of curiosity and active listening. With personal stories and a touch of humor, she teaches listeners how to transform anxiety into engaging conversations.
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Jan 3, 2022 • 42min

single mom dominates TIKTOK | KAT STICKLER

HAPPY NEW YEAR CONFIDANTES!!!!! Hope your year is off to a happy and healthy start. WE HAVE A FUN ONE FOR YOU TO START THE YEAR OFF RIGHT!! Kelsey chats with Kat Stickler, a fellow Tampa BB, and MEGA VIRAL TIKTOK STAR WITH OVER 8 MILLION FOLLOWERS!! Oh yeah, and not to mention, she's doing ALL of this while having gone through a public breakup and RAISING HER TODDLER AS A SINGLE MOM!! She's a true gem, breaking that dam myth that women have to pick a single thing to be in this life, showcasing that you can reinvent yourself WHENEVER YOU DAM WELL PELASE!!! HAPPY 2022 with this energy!! BUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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