
The ZDoggMD Show
Interviews and live rants on healthcare, depolarizing our divided society, and the non-dual nature of reality. Hosted by UCSF/Stanford-trained physician Dr. Zubin Damania (AKA ZDoggMD).
Latest episodes

Feb 17, 2023 • 1h 22min
CDC Masking Nonsense, Prior Auths, Paxlovid Data (w/Dr. Vinay Prasad)
Famous docs who can’t process evidence, prior authorization in healthcare and care variation, private equity and gray areas in medicine, the decline of academic medical centers, indoctrination in education, does Paxlovid actually work in populations that matter and the biases of observational trials, fake twitter medical experts, why hospital maintenance workers have more common sense than healthcare leadership, Cochrane mask review, CDC director masking comments and ivermectin, politics in science and why politicians simply can’t be honest, and more! Video here.
Subscribe to "The VPZD Show" on your favorite podcast app: https://link.chtbl.com/vpzd
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 14, 2023 • 1h 28min
The Ugly Truth Behind Soaring Drug Prices (And How To Fix Them) w/Dr. Alex Oshmyansky
Parasitic middlemen and others in the healthcare industry are gouging patients who can't afford live-saving medications. Dr. Alex Oshmyansky of Mark Cuban's Cost Plus Drug Company teaches us who they are (oh yes, we name names) and how we can fight back to make meds affordable again. A must-watch for patients and caregivers struggling with the high cost of prescription drugs.Here's the full video of the interview. Here's our prior interview with Alex from 2021.Dr. Alex Oshmyansky is the Founder and CEO of the Mark Cuban Cost Plus Drug Company. He graduated from the University of Colorado at Boulder at the age of 18 with a BA in Biochemistry. He went on to earn an MD at the Duke University School of Medicine and a PhD at Oxford University in Mathematics as a Marshall Scholar. Alex completed a surgical internship at the Brigham and Women’s Hospital / Harvard Medical School. He went on to a residency in diagnostic radiology and a fellowship in pediatric radiology at the Johns Hopkins Hospital. Alex then served as an adjunct faculty member at the Stanford University School of Medicine and continues to practice as an emergency radiologist.Topics & Timecodes00:00 Intro2:08 About Alex, the inspiration for Cost Plus Drugs9:34 Why drugs cost so much, price gouging, parasitic middlemen (PBMs)18:23 Who ultimately suffers?25:29 Breaking the system, price transparency, the problem with “discounts”31:18 Financing this model, negotiating directly with drug manufacturers, Mark Cuban, simple pricing38:55 How providers can prescribe using costplusdrugs.com42:12 Employer incentives, the Health 3.0 vision, building a new (less corrupt) system51:06 Primary care, concierge care, importance of preventative care1:07:03 Med expiration dates, working with Mark Cuban1:11:52 Finding a sense of purpose (both personally & within your team), founder stress & burnout1:20:30 Final thoughts
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 29, 2023 • 58min
Sunday Zen: Meditation & Retreat Q+A
Meditation questions, what it's like on meditation retreat (virtual and in-person), thoughts on thoughts, emotion shadow work, reactivity, truth-realization, and more in this Q+A originally LIVE on Facebook.Watch the video here.Future retreats with Dr. Angelo DiLullo can be found here.
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 20, 2023 • 1h 50min
Breaking The Silence: Shame In Medicine (w/Dr. Emily Silverman)
Can healing happen when we shine a light on the dark places in medicine? Dr. Emily Silverman is a UCSF hospital physician and host of the popular podcast The Nocturnists. We dive into shame and emotional repression in doctors, healthcare professionals, and beyond.Check out the entire Shame series here. Learn more about Dr. Silverman here. Donate to her nonprofit here. Visit The Shame Space. Here is the gun violence article we referenced.Watch the video of our interview here.
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 9, 2023 • 48min
Doc Vader LIVE in 2023: AVA (Ask Vader ANYTHING)
He's a Sith Lord and burned out physician, more machine than doc now. YOU asked him ANYTHING, LIVE! Full video version here.Topics covered:00:00 Intro00:09 Pronouns01:40 Damar Hamlin03:37 Vaccines08:57 Fairness11:44 Societal fails16:37 Shame19:18 Universal masking20:26 Bret Weinstein22:36 Colonoscopy23:44 Vaccine induced myocarditis24:38 Naming your baby26:54 Champagne27:55 Lightsaber Vasectomies29:08 Male nurses31:15 Clinical leadership32:07 Power of the Dark Side35:14 Medication side effects37:33 Perfect families40:26 Dark side philosophy42:13 Personality disorders
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 14, 2022 • 38min
The Peril & Promise Of "Second Selfing"
Avoid the pitfalls of your online "second self" by recognizing & navigating criticism, parasocial projections, audience capture, social media addiction, and creator burnout/metric obsession.Reference courtesy of The Stoa here.Watch the video here.
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 2022 • 1h 3min
A Better Pandemic Playbook (w/Dr. Monica Gandhi)
The ever-amazing Dr. Monica Gandhi returns to talk Flu/RSV/COVID, viral interference, China's zero-COVID response, MPox, and public health lessons from HIV for the next pandemic—while searching for true meaning beyond our apparent divisions.Watch the video here.Here's the paper summarizing Monica's proposed pandemic playbook.Find all our episodes with Dr. Gandhi here.Transcript & links here.Topics & Timecodes:00:00 Intro03:27 Influenza, RSV & COVID, "immune debt," viral interference, population immunity, targeted boosting, pregnancy & immunity12:30 Bivalent boosters, age stratified risk, flu shot uptake, public health’s vaccine messaging failures, China’s zero-COVID policy, mRNA vaccines & the immunocompromised22:53 Mpox (formerly monkeypox) messaging, why at-risk population targeting is so important28:17 Monica’s new book Endemic: A Post-Pandemic Playbook, HIV lessons learned but not applied to the COVID pandemic, harm reduction, school closures, global vaccine equity, planning for future pandemics37:42 Social divisiveness & the moral matrix, societal harms due to the pandemic response, mental health, substance abuse & suicide, the Alt-Middle44:15 Burnout, healing divisiveness, fostering compassion, searching for meaning through connection, waking up to what “is”57:46 Final thoughts
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 2022 • 1h 12min
Sunday Zen LIVE: Who The Heck ARE You?
Our entire conventional lives are based on a case of mistaken identity. Let's look for who we REALLY are, together (originally LIVE on YouTube) 🔥 Watch the video here.
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 30, 2022 • 1h 37min
When In-Laws Are More Dangerous Than Chocolate Cake (w/Dr. Ron Sinha)
Arguing over vaccines with your crazy relatives might raise your glucose more than dessert; continuous glucose monitoring (CGM) for insight into diet, exercise, sleep, emotional stress, and more with Dr. Ronesh Sinha.Check out Dr. Sinha's website, follow him on Instagram, and subscribe to his Meta Health podcast. All our prior episodes together.Video: https://zdoggmd.com/continuous-glucose-monitoring/Topics & Timecodes:00:00 Intro to lifestyle medicine02:30 ABIM recertification, left vs. right brain medicine, Attia & Thor on National Geographic10:03 Continuous glucose monitoring (CGM) as a motivator, exploring root causes, the primary care doc crisis19:25 Insulin resistance, matching carbs to your metabolism, vital role of protein intake & muscle mass, fasting, plant-based diets31:53 Sleep quality, food choices, glycemic variability, glucose spikes & recovery periods, "worry journaling"43:47 Public speaking and stress, cortisol release & glucose levels51:28 Social media & the news, memory recall, creating spaces to give the nervous system a break, biopsychosocial factors, the right brain approach57:45 CGM data patterns, approaching exercise realistically, walking, “EPIC” workouts, positive vs. negative stress1:07:54 The pandemic of emotional repression, teen metabolic health in decline1:18:20 Gender-specific considerations, alcohol1:23:12 Environmental conditioning, the downside to working from home, the approaching societal tipping point, waking up1:27:47 Second-selfing, audience capture, internal capitalism, final thoughts
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 2022 • 45min
Seoul Tragedy, Vaccine Fatigue, Musk's Twitter (Live)
Sunday Roundz, originally live on YouTube 10/30/22.Video: zdoggmd.com/seoulGear: supportertribe4lyfe.com
Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd
More about Dr. Z: https://zdoggmd.com/about-z/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.