It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me onInstagram: www.instagram.com/carenmagillMy Website: www.itsadhdfriendly.comYoutube:https://www.youtube.com/channel/UCEdXA7ul
Episodes
Mentioned books
Jun 12, 2016 • 32min
Slowing Down Pays Off - Yoga, Happiness and Staying Fit When You're Sick
Send us a textA cold and an injury forced me to slow down and limit my workouts to yoga and walking. What I wasn’t expecting was the increased happiness and continued leanness that new routine delivered. Some of my favorite online yoga classes:Ali Kamenova - some free classes and also a membership site. Very challenging classes and she has a unique style you may or may not love.YogaGlo - great line up of instructors and class levels. I think it’s $18 a month for a memb...
May 23, 2016 • 8min
The Backstory & My Journey To Fitness (If I Can Do It, So Can You)
Send us a textI'm here to educate and inspire you on your Monday morning commute to work.The first episode is about my story, why I'm here to serve you, and what you'll get from this podcast. Visit www.thefithabit.com to connect and please leave an honest review (and keep in mind, this is my first podcast ever, so please be nice :)Until next week. ________________________________________________________________👋 C O M E S A Y H I ! ⟡ Click here to Get on the Sunday Set Up! : ⟡ Website...
