

The Hunter Williams Podcast
Hunter Williams
My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!
Episodes
Mentioned books

Feb 28, 2024 • 22min
How Testosterone Saved Me From Depression
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this personal and in-depth video, I share my journey with testosterone therapy and its life-changing impact on my depression. This isn't just my story; it's a detailed exploration of how testosterone therapy can be a critical solution for depression, anxiety, and mood disorders for both men and women. I combine my personal experiences with scientific data and mechanisms to unveil the transformative power of testosterone in tackling the widespread issue of depression. If you're exploring alternatives to traditional depression treatments or seeking a deeper understanding, this video illuminates the potential of testosterone therapy as an effective option.Timestamps:0:10 - Introduction: My Personal Journey with Testosterone and Depression1:00 - The Shortcomings of Traditional Depression Medications2:03 - Discovering Testosterone Therapy: A Turning Point in My Fight Against Depression4:37 - My Experience and the Science Behind Testosterone's Impact7:14 - The Science Explained: Testosterone's Influence on Neurotransmitter Signaling12:01 - Exploring the Neuroprotective and Neuroplastic Benefits of Testosterone15:05 - Understanding Testosterone's Anti-inflammatory Effects on My Brain Health20:01 - Final Thoughts and a Sneak Peek at My Upcoming BookKey Points Covered:My personal struggle with depression and the significant difference testosterone therapy made in my life.Addressing YouTube's content policies and encouraging viewers to engage and share.An in-depth look at testosterone's role in the body and its significance for both genders.A detailed breakdown of how testosterone affects neurotransmitter signaling, including the modulation of dopamine and serotonin.The neuroprotective and neuroplastic advantages of testosterone, enhancing my brain health and cognitive functions.The anti-inflammatory properties of testosterone and their critical role in my treatment for depression.A preview of my forthcoming book on the connection between testosterone and emotional, mental, and spiritual well-being.Engage with Me:💬 If you find the comments disabled, please know I'm trying to get them enabled again. I value your input!📧 Join my email list for further insights and updates.👍 Please like, share, and subscribe to help support the channel and spread awareness about alternative depression treatments.testosterone therapy for depression, testosterone and mood disorders, testosterone replacement therapy, TRT and depression relief, effects of testosterone on the brain, depression treatment alternatives, testosterone benefits for mental health, hormonal therapy for depression, low testosterone symptoms, boosting mood with testosterone, testosterone therapy experiences, overcoming depression with testosterone, testosterone levels and mental health, hormone balance and depression, testosterone therapy results, mental health improvement with TRT, understanding testosterone therapy, testosterone therapy and anxiety relief, personal stories of testosterone therapy, can testosterone help with depression

Feb 23, 2024 • 19min
Melanotan 1 | The Tanning/Consciousness Peptide
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Hey everyone, Hunter Williams here, and today I'm diving deep into everything you need to know about Melanotan 1, my favorite peptide. From its origins, mechanisms, and benefits to dosages, side effects, and stacking options, plus a little bonus of my personal experience with it. Whether you're here for the science, the tan, or a bit of both, you're in the right place.Timestamps:0:10 - Introduction and overview of today's video content1:33 - Origin of Melanotan 1, development, and aims3:25 - Mechanism of Action: How Melanotan 1 works4:59 - Benefits of Melanotan 1: Tanning, UV protection, and potential lower skin cancer risk10:24 - Side Effects: What to expect and how to manage12:28 - Dosage Recommendations: Starting doses and maintenance15:05 - Peptides to Stack with Melanotan 1 for enhanced effects17:04 - Closing thoughts and personal anecdotesIn this video, I share everything you need to know about Melanotan 1, a peptide that has significantly impacted my approach to tanning and overall well-being. I cover the fascinating origins of Melanotan 1, developed in the 1980s to combat skin cancer by increasing melanin production, and delve into its mechanism of action, which offers a safer tanning alternative and photoprotection.I also discuss the numerous benefits, from reduced UV damage risk to potential lower skin cancer rates. But it's not all sunshine; I touch on the side effects and how to manage them. Plus, I share my personal dosage strategy and insights into peptides that stack well with Melanotan 1 for even better results.I conclude with a special note on the spiritual and emotional uplifts I've experienced, highlighting Melanotan 1's unique ability to enhance our connection with nature and the sun.Whether you're a Melanotan 1 veteran or curious newcomer, this video is packed with insights, tips, and personal anecdotes to guide you on your journey. Let me know your thoughts in the comments below, and if you prefer this direct-to-camera format or miss the screen shares. Your feedback helps shape our content!If you're searching for comprehensive information on Melanotan 1, including its benefits, how to use it safely, and ways to enhance its effects, you've come to the right place. Join me as I explore the world of Melanotan 1, offering practical advice, scientific insights, and personal experiences to help you make informed decisions about this popular peptide. Don't forget to download the peptide cheat sheet for detailed dosing guidance and check out the options for stacking Melanotan 1 for optimal results. Subscribe for more content like this, and share your Melanotan 1 experiences or questions below. Peace!

Feb 20, 2024 • 15min
MOTS-C - The Mitochondrial Peptide | A Comprehensive Use Guide
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/...1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.car...Socials:Instagram: https://www.instagram.com/hunterwilli...Podcast: https://hunterwilliamspodcast.buzzspr...Video Topic Request: https://hunterwilliamsvideotopic.carr...Join me in this detailed exploration of MOTS-c, a mitochondrial-derived peptide that's garnering attention for its potential in enhancing metabolic health, weight management, and anti-aging. From its origins to its mechanisms, benefits, side effects, and dosage, get the comprehensive insights you need. Plus, discover the optimal peptides to stack with MOTS-c for synergistic effects. Whether you're new to the world of peptides or looking to

Feb 16, 2024 • 12min
Tesamorelin | Everything You Must Know To Get Started
Dive into the fascinating world of Tesamorelin, a peptide that boosts growth hormone release and targets visceral fat. Discover its background and the science behind its effectiveness. Learn about the potential benefits and side effects, as well as practical dosing strategies for optimal results. Real-life experiences and expert recommendations add depth to the discussion, making it an essential guide for anyone looking to incorporate this peptide into their wellness routine.

Feb 15, 2024 • 10min
SS 31 - The Most Underrated Peptide | A Complete Guide
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Overview of SS31: 0:11Mechanisms of Action: 2:42 Health Benefits: 3:06 Potential Side Effects: 6:27 Dosing Guidelines: 7:10Join me in this enlightening video as I revisits one of his most informative pieces on the peptide SS31, renowned for its remarkable yet underrated benefits. This video is a treasure trove of knowledge for anyone looking to understand SS31 deeply, covering its mechanisms, benefits, potential side effects, and dosing recommendations. Whether you're a biohacking enthusiast, seeking anti-aging solutions, or interested in the therapeutic potentials of peptides, this video is your go-to resource for everything SS31.I break down complex scientific concepts into understandable insights, explaining SS31's critical role in combating oxidative stress, enhancing mitochondrial functionality, and its implications in neurodegenerative diseases, age-related conditions, and more. With personal anecdotes and a comprehensive review, this video is not just a re-upload; it's a call to explore the untapped potential of SS31 in improving health and longevity.What You'll Learn:Overview of SS31: Discover what makes SS31, also known as a mitochondrial-targeted peptide, a game-changer in the peptide world.Mechanisms of Action: Understand how SS31 works at the cellular level to combat oxidative stress and enhance mitochondrial health.Health Benefits: From neuroprotection to improving cardiovascular health and mitigating age-related diseases, learn how SS31 could be the key to a healthier life.Potential Side Effects: Get informed about the rare but possible side effects associated with SS31 usage.Dosing Guidelines: Practical advice on how to use SS31 effectively for optimal results, including tips on dosage and administration.

Feb 6, 2024 • 13min
The Beauty Peptide - GHK-CU | A Comprehensive Guide To Its Application
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/People love GHK-CU because it’s one of the peptide you don’t have to INJECT (although you definitely can for max benefit).I created a comprehensive guide just for you so you know everything you need to get started with GHK.What Is GHK-Cu? 🧬Introduction to GHK-Cu: A unique peptide known for its versatility in skincare and anti-aging, GHK-Cu stands out for both topical use and injectable forms.Diving Deeper: The Science Behind GHK-Cu 🔬Composition Breakdown: GHK-Cu is a tripeptide formed from glycine, histidine, and lysine, with a special affinity for copper ions.Why It Matters: This structure allows GHK-Cu to interact effectively with cell membranes, making it a powerhouse in cellular health.GHK-Cu's Superpowers Revealed 💪Skin Health & Anti-Aging: Promotes collagen synthesis, reduces wrinkles, and enhances skin elasticity.Wound Healing Wizard: Accelerates healing processes and reduces inflammation.Hair Growth Hero: Stimulates hair follicles, improving hair health and growth.The Antioxidant & Anti-Inflammatory Ace: Protects cells from damage and reduces bodily inflammation.Navigating the Side Effects 🚧Stay Informed: Be aware of potential allergic reactions and skin irritation. Always test and use responsibly.Application Avenue: How to Use GHK-Cu 🚀From Creams to Injections: Explore various methods of application, including creams, serums, and even microneedling.Personal Dosage Insights: Discover my personal usage regimen for optimal benefits in the video.

Feb 2, 2024 • 16min
TB-500 And All Its Wonders | The Best Peptide You Haven't Tried
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/🔍 About TB 500:TB 500 is derived from Thymosin Beta 4, a naturally occurring peptide in our body.It's crucial for tissue repair and regeneration, making it a go-to for injury recovery.Extensively used in both human and veterinary medicine.🧬 Mechanism of Action:Aids in upregulating proteins for cell building and growth.Promotes angiogenesis for new blood vessel formation.Modulates the body's inflammatory response and aids in stem cell differentiation.Can cross the blood-brain barrier, suggesting possible neurological benefits.💪 Benefits of TB 500:Speeds up wound healing and reduces inflammation.Enhances tissue growth, repair, and improves skin and hair health.Boosts flexibility and joint mobility.⚠️ Side Effects to Consider:Potential temporary side effects include headaches, nausea, and light-headedness.The long-term effects are still under investigation.💉 Dosage Insights:Typical dosage ranges from 2 to 10 mg per week.Administered via subcutaneous injections.Recommended cycle length: 4-6 weeks, with adjustments based on individual response.🏥 Use Cases:Widely used in sports medicine for quick injury recovery.Beneficial for improving flexibility and reducing inflammation.Investigated for its potential in treating chronic conditions like arthritis and for skin/hair regeneration.🤝 Synergistic Peptides:Works well with BPC-157 for enhanced recovery.GHK-Cu for skin regeneration.Growth hormone-releasing peptides for overall health improvement.

Jan 30, 2024 • 18min
BPC-157 🐐 The GOAT Peptide? A Comprehensive Use Guide
Discover the origin and regenerative properties of BPC 157 peptide. Learn about its benefits in muscle and tendon healing, organ protection, and gastrointestinal disorders. Explore dosage recommendations and various use cases for athletes and those with health issues.

Jan 26, 2024 • 21min
Why I Love Injectable L-Carnitine: The Swiss Army Knife Amino Acid
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/🌟 What is Injectable L-Carnitine? Injectable L-Carnitine, distinct from its oral counterpart, offers enhanced bioavailability and rapid absorption, making it a game-changer for those seeking significant health improvements.🔍 Why Choose Injectable Over Oral? Injecting L-Carnitine ensures higher bioavailability and faster, more effective results. It bypasses digestive issues and allows for higher, more targeted dosages, particularly beneficial for athletes and individuals requiring therapeutic effects.🚀 Key Benefits:Enhanced Athletic Performance: Boosts endurance and reduces fatigue.Weight Loss Aid: Assists in more efficient fat burning.Cardiovascular Health: Promotes heart health and may reduce heart disease risks.Cognitive Function: Supports brain health and could aid in preventing cognitive decline.🌱 L-Carnitine Origin and Mechanisms: This naturally occurring amino acid plays a crucial role in transporting fatty acids into the mitochondria, aiding in energy production and overall metabolic enhancement.💡 Dosage Insights: Starting with a 200 mg dose is recommended, with a gradual increase to suit individual needs. I like somewhere between 500mg-1000mg once I get comfortable with using it.🔥 My Personal Experience: From massive gym pumps to enhanced brain power and focus, Injectable L-Carnitine has significantly improved my workouts and overall well-being.📌 Side Effects to Consider: While relatively safe, potential side effects include mild gastrointestinal issues, muscle cramps, and changes in appetite.As always, your health journey is unique, and we recommend consulting a healthcare professional before starting any new supplement regimen.

Jan 24, 2024 • 20min
A Complete Guide To Using Tirzepatide PLUS My Advice for 2024
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Today, I’m releasing a comprehensive video guide on Tirzepatide - but updated for 2024.It includes all the best info from my video from last year PLUS a ton of new insights from my own personal use of Tirzepatide.Here's what you can expect from this review+guide video:A detailed exploration of Tirzepatide, including its origins, how it works, and the benefits it offers.My personal insights and experiences with Tirzepatide, giving you a unique perspective that goes beyond the clinical facts.Essential information on side effects, dosages, and the right way to use this medication for optimal results.An in-depth discussion on supplements that complement Tirzepatide, enhancing its effectiveness.My advice on combining Tirzepatide with Metformin and HGH (and/or HGH peptides) for a comprehensive approach to health and wellness.Tips on cycling Tirzepatide usage to maintain its effectiveness over time.Whether you need to lose 100 pounds or are just looking to be shredded to the gills, I go over everything you need to get started with Tirzepatide.As always, I'm committed to bringing you the most up-to-date and relevant information to help you on your health journey.Remember, while this guide is informative, it's always crucial to consult with your healthcare provider before making any changes to your health regimen.


