The 4:8 Men Podcast

Christian drops the straight-up truth you need to hear today with answers to your questions about the best advice for college freshmen, how to make long-distance relationships work, how men can lead their families well, how to resist temptation, and what you can do to make time for Jesus even when life is hectic. He also talks about why fitness, nutrition, and faith can't be separated and how he rewards himself after a workout. Hint: Chick-fil-A is definitely involved. And don't miss Christian's big announcement about the future of The 4:8 Men Podcast!https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!-

Hillsong Church Denmark & Malmö pastor Thomas Hansen buckled down, took control of his fitness, and ran a full marathon after a friend called him out for being overweight and unhealthy. Thomas joins Christian to talk about how good nutrition can change you physically and spiritually from the inside out, the quiet danger of drifting toward bad habits, and the negative side of adrenaline. They also get into the sorry state of manhood and what it will take to bring men back to being men. Accept responsibility today and take back manhood!https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!-

The most jacked punter to ever play in the NFL, Steve Weatherford, opens up to Christian about how he overcame his struggle with drugs, porn, and lust and stopped living as a conditional Christian. Steve also reveals his training philosophy and tells the intense story of the first time he felt the Spirit of God. The guys talk about how macho men can surrender to Jesus, the difference between religion and relationship, how to make sure fitness isn't an idol, and how to give yourself grace. Steve closes with a free gift to everyone that could change the trajectory of our lives forever.https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!-

Ty Shirey lost almost half his weight — 170 pounds! — following a long, blunt conversation with Willie Robertson. The youth pastor joins Christian to reveal the small changes that led to big weight loss and offer advice on what to do when you mess up on your diet, the secret sauce that will change your mindset, and the spiritual growth he's seen since becoming more disciplined. Christian and Ty also cover the hazards of living in this all-or-nothing culture, why we've lowered the bar for men so much, and what we can do about it. Don't let small stumbles set you back! Build your foundation brick by brick, and you'll create healthy habits that will last a lifetime.https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!-

Jarret Johnson is an absolute legend. The former NFL linebacker talks with Christian about the two sides of the game: what fans see and what really goes on. Jarret opens up about the diet mistakes he made during his career, how his training evolved, how learning about nutrition transformed his playing, and what it was like to play with a broken thumb for a year. He also talks about playing with Hall of Famers Ed Reed and Ray Lewis, the bumpy process of transitioning to life after the NFL, and how he navigated his relationship with Jesus during his long football career. 

Christian holds nothing back as he sits down to answer your DMs about how he handled his struggles with lust and pornography, how he knew Sadie was the one, and how to lead in dating relationships, engagement, and marriage. He shares his favorite gym workouts and offers honest, vulnerable advice on how to hold people accountable, how to start your faith journey, and what to do when you find yourself falling into comparison at the gym. Take the next step in being vulnerable to a close friend today.https://abide.co/men — Get unlimited access & 25% OFF your premium subscription for a limited time!-

Jonathan Young, Survivor 42 contestant, talks with Christian about how a group of castaways survives physically and spiritually on the hit show. Jonathan shares his crazy nutrition before and during the show, the challenges he encountered, and why he felt God's presence like never before as he competed. He also talks about the awesome Guinness World Record he set, the WWE career he almost had, and the incredible physical and spiritual mentoring he gets from wrestling legend Lex Luger. Then, Christian teases what he's going to start training for and reveals how many calories he eats in a day. Don’t let little difficulties crush your spirit — fight back!https://abide.co/men — Get unlimited access & 25% OFF your premium subscription for a limited time!https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!-

Jacob Mayo, Christian's brother-in-law and husband to Bella Robertson Mayo, is in the studio to discuss baseball burnout, functional fitness, and how to create your own discipline and stay motivated. They talk about the major red flags that you're not truly following Jesus and look back at what it took to confront their lust, selfishness, and recklessness. Jacob also shares a hilarious story about Willie Robertson that you've got to hear!https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!-

Nick Bare is the absolute powerhouse of a human being who founded Bare Performance Nutrition. He sits down with Christian to talk about what it takes to train for the Leadville 100 ultramarathon, Ironman Florida, and the sub-3-hour marathon he ran last week. They also dive deep into what our nation has lost, how you can be a light in a dark world, how to engage in spiritual warfare, and why it's a good thing when you're under attack by the enemy. Be the source of light someone needs today!https://abide.co/men — Get the Abide app FREE & get 25% OFF your premium subscription for a limited time!-

Former NFL wide receiver Eric Decker sits down with Christian to discuss his football career and current goals. They talk about the problem with taking children's sports too seriously, how the Enneagram can be used as a tool to benefit relationships, the truth behind the NFL, Eric’s best memories with the Jets, and how to prevent a selfish mindset. Eric and Christian also touch on how they both overcame difficult times. Set an example for those that look up to you this week!https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!-